4.5
(237)
7,299
riders
11
rides
Road cycling around St Johann im Pongau is characterized by its location in the Salzach Valley within the Eastern Alps, offering diverse terrain for road cyclists. The region is surrounded by the Salzburg Slate Alps, Radstadt Tauern, and Ankogel Group, providing a varied backdrop for routes. Elevations range from valley floors to significant mountain climbs, with the landscape featuring river valleys, gorges, and mountain passes.
Last updated: May 13, 2026
4.7
(17)
553
riders
101km
04:41
1,150m
1,150m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(4)
301
riders
105km
05:07
1,550m
1,550m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
159
riders
60.8km
02:43
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(6)
101
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.3
(4)
70
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Beautiful view of Schwarzach and the peaks of the Bertechsgaden Alps
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Shortly before the Gasteiner Ache flows into the Salzach, it flows through a deep gorge at its northern end and then plunges over an impressive terrace toward the valley floor. The actual gorge road is no longer passable due to rockfall; a cycle track leads through the gorge tunnel into the Gasteiner Valley.
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Since the Tauern Cycle Path between St. Johann i. P. and Schwarzach is unfortunately mostly gravel, the alternative route suitable for road bikes leads via Niederuntersberg along quiet side roads with excellent asphalt (and a few beautiful climbs/descents); the view repeatedly draws in the much lower Salzach Valley.
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View of the Hochkönig from the Tauern Cycle Path, which runs above the valley floor along the mountainside between Schwarzach i. P. and Lend; a very quiet road with smooth asphalt through typical scattered and farm settlements.
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Maria Brunneck branch church at the Lueg Pass in the municipality of Golling an der Salzach; pilgrimage church dedicated to the Holy Family; first mentioned in 1715; the current church building dates from 1764/1766.
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Beautiful new flower boxes
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View of Hohen Werfen Castle from Parrwerfen.
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Hohenwerfen Castle is a highlight on the route to Werfen.
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Sankt Johann im Pongau offers a diverse range of road cycling routes, from leisurely rides along river valleys to challenging climbs through alpine landscapes. You'll find routes suitable for various fitness levels, including flat sections of the Tauern Cycle Path and demanding tours with significant elevation gain.
Yes, the region caters to all skill levels. The Brandstatt balancing reservoir – Böndl Lake loop from St. Johann im Pongau is a moderate option that includes a refreshing swim in Böndl Lake. The Tauern Cycle Path, which runs through the region, is largely flat and well-prepared, making it ideal for families and those seeking a leisurely ride with stunning mountain views.
For experienced road cyclists seeking a challenge, Sankt Johann im Pongau offers routes with substantial climbs. The Forstau descent – Ramsau am Dachstein loop from St. Johann im Pongau features over 1,500 meters of elevation gain. Another demanding option is the Salzach Gorge – Lammer Riverside Road loop from St. Johann im Pongau, which includes over 1,100 meters of climbing through scenic river valleys.
Many routes offer views of the stunning Alpine landscapes. You can cycle past the impressive Hohenwerfen Castle near Werfen, or enjoy views of the Neo-Gothic Pongau Cathedral. The region is also close to the Eisriesenwelt ice cave and the dramatic Liechtensteinklamm Gorge, though these require a short detour from most cycling paths.
Yes, many routes in Sankt Johann im Pongau are designed as loops. Examples include the Pongau Cathedral – Lueg Pass loop from St. Johann im Pongau, a moderate 60.8 km ride, and the more challenging Salzach Gorge – Lammer Riverside Road loop from St. Johann im Pongau.
The best time for road cycling in Sankt Johann im Pongau is generally from late spring to early autumn (May to October). During these months, the weather is typically mild, and mountain passes are clear of snow, offering optimal conditions for exploring the diverse terrain.
The road cycling routes in Sankt Johann im Pongau are highly rated by the komoot community, with an average score of 4.7 stars from over 70 reviews. Cyclists often praise the stunning mountain views, the variety of terrain, and the well-maintained paths, particularly along the Salzach Valley.
Sankt Johann im Pongau is well-connected, and many routes are accessible from the town center. The Tauern Cycle Path, for instance, runs directly past St. Johann. Parking is generally available in and around the town, and public transport options can help connect you to various starting points, especially for longer, linear routes like sections of the Alpe-Adria Cycle Path.
Absolutely. The entire region is known for its picturesque Alpine backdrop. Routes along the Salzach Valley, including sections of the Tauern Cycle Path, offer breathtaking mountain views, often with the Hochkönig in sight. Higher elevation routes, such as those leading towards Ramsau am Dachstein, provide expansive panoramic vistas of the surrounding peaks.
Yes, especially along popular routes like the Tauern Cycle Path and in the charming settlements you'll pass through. Sankt Johann im Pongau itself offers various dining options. Many villages and towns along the routes have cafes and restaurants where you can refuel and relax.
No, generally no special permits are required for road cycling on public roads and designated cycle paths in Sankt Johann im Pongau. You are free to explore the region's extensive network of routes.
There are over 10 road cycling routes documented in Sankt Johann im Pongau, offering a wide range of distances and difficulties to suit every cyclist's preference.


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