37
runners
10
runs
Jogging routes around Mullaghmaddy traverse a landscape characterized by rolling hills, dense forests, and areas of limestone karst. The region offers a mix of tranquil forest paths and more open mountain trails, providing varied terrain for runners. These running routes often feature diverse natural surroundings, including woodlands and elevated sections that offer views of the surrounding countryside.
Last updated: June 24, 2026
13
runners
8.48km
01:01
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
2
runners
21.0km
02:42
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
4.41km
00:28
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.94km
00:47
140m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.5km
01:33
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fast rolling gravel forestry roads that switch between cutting through dense forest and open terrain with far-reaching views across this wild landscape.
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Great walk, very touristy but it's worth the detour! Be careful of the crowds (on weekends and in summer I dare not imagine!). However, BE CAREFUL, the summit is not accessible, you have to pass the protective barriers which allow the wild nature to be preserved from our steps and from this crowd of people. If we, the Komoot community, start to do this all the tourists will allow themselves and the landscape will never be so beautiful again! (Ps: no need to climb to the top to already see enough in the eyes!)
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Cuilcagh Mountain sits right on the border between Ireland and Northern Ireland. From the top, you can enjoy magnificent views across the rolling hills of Ireland in all directions.
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The path breaks off onto a boardwalk that takes you deep into the heart of Cuilcagh Mountain Park through pastures and blanket bog. The final ascent is known as the 'Stairway to Heaven' and features a steep section of wooden steps that go on for 1.5km.
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Florence Court House is a magnificent 18th-century country estate situated in the foothills of Cuilcagh Mountain. The house is amongst a medley of lush green parkland and thick woodland with sights of the wonderful Benaughlin Mountain in the distance. The house is now owned by the National Trust and is open to explore daily. For more information regarding opening times and ticket prices visit https://www.nationaltrust.org.uk/visit/northern-ireland/florence-court
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Nestled in the foothills of Cuilcagh Mountain, Florence Court is a wonderful Georgian mansion surrounded by picturesque countryside. The first house was built by John Cole at the beginning of the 18th century and named after his wife, Florence. The Cole family lived in the house for over 250 years. Today, the estate is managed by the National Trust. There are over 10 miles (16 km) of hiking and bike trails to explore the grounds. You can visit a water-powered sawmill and blacksmith's forge that reveal the area's industrial heritage. There's also a beautiful Irish yew tree, Florence Court Yew, which is one of two original Irish Yew discovered in 1767. There is a small entrance fee to the gardens and forest.
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The name Cuilcagh comes from the Irish Cuilceach, which has been translated as "chalky". However, the mountain is mainly sandstone and shale, covered with bog and heather. The cliff-edged summit surface of the mountain is formed from the hard-wearing Lackagh Sandstone which itself overlies the Briscloonagh Sandstone. "It is possible that the name refers to the limestone rock on the lower northern flanks, namely the Glencar and Dartry Limestone formations.[6] Here a number of streams disappear below ground at swallow holes named Cats Hole, Pollawaddy, Pollasumera and Polliniska, all forming part of the Marble Arch cave system. If so, the name would mean 'calcareous' rather than 'chalky'".[7] It has also been called Slieve Cuilcagh in English,[8] 'Slieve' being an anglicisation of Sliabh ("mountain"). In the 1609 Plantation of Ulster, Cuilcagh formed part of lands which were granted to John Sandford of Castle Doe by letters patent dated 7 July 1613 (Pat. 11 James I – LXXI – 38, Quilkagh).[9][10] It was later sold by Sandford to his wife's uncle Toby Caulfeild, 1st Baron Caulfeild, Master of the Ordnance and Caulfield had the sale confirmed by letters patent of 12 July 1620 (Pat. 19 James I. XI. 45, Quilkagh). (https://en.wikipedia.org/wiki/Cuilcagh)
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There are over 10 dedicated running routes around Mullaghmaddy, offering a mix of easy, moderate, and challenging options. These trails traverse varied landscapes, including forest paths and open mountain terrain.
Yes, Mullaghmaddy offers several easy running routes perfect for beginners or those looking for a more relaxed pace. For example, the Running loop from Belcoo is an easy 4.4 km (2.7 miles) path, often completed in under 30 minutes, providing a gentle introduction to the area's natural beauty.
Jogging routes around Mullaghmaddy feature diverse terrain, from tranquil forest paths to more open mountain trails. You'll encounter rolling hills, dense forests, and areas of limestone karst, providing varied and picturesque scenery. The region's drumlin landscapes also contribute to routes with some elevation gain.
While not explicitly labeled 'family-friendly,' many of the easier and moderate routes are suitable for families. The Florence Court Red Trail, a moderate 8.5 km (5.3 miles) route through the historic Florence Court estate, offers a mix of forest paths and open grounds that can be enjoyed by active families.
Many outdoor areas in Mullaghmaddy are dog-friendly, but it's always best to check specific regulations for each trail or park. Generally, dogs are welcome on leads, especially on forest paths and less crowded routes. Please ensure you clean up after your pet to maintain the natural environment for everyone.
Yes, several routes in the area are circular, allowing you to start and finish at the same point. The Cuilcagh Mountain Park running loop is a challenging 21 km (13 miles) circular path, and the Belmore Forest loop from Boho is a moderate 5.9 km (3.7 miles) circular trail through varied forest terrain.
Many running routes offer scenic views and pass by interesting attractions. You might encounter landmarks like Florence Court, historical sites such as Giant's Grave & Giant's Cave, or natural wonders like the Cladagh Glen Waterfall. The Cuilcagh Boardwalk Trail (Stairway to Heaven) is also a prominent feature in the wider area, offering stunning mountain vistas.
Parking is generally available at the starting points of many popular trails. For instance, if you're exploring the Cuilcagh Mountain Park area, there's a dedicated car park at Cuilcagh Mountain Park Car Park. For other routes, look for designated parking areas near trailheads or in nearby villages.
The best season for jogging in Mullaghmaddy is typically spring through autumn, when the weather is milder and the landscapes are vibrant. Summer offers longer daylight hours, while spring and autumn provide comfortable temperatures and beautiful foliage. Winter jogging is possible but may require appropriate gear for colder, potentially wetter conditions, especially on higher ground.
Absolutely. For experienced runners seeking a challenge, the Cuilcagh Mountain Park running loop is a difficult 21 km (13 miles) path with significant elevation gain, exploring the unique mountain and bog landscape. This route offers a demanding and rewarding experience.
The duration varies greatly depending on the route's distance and difficulty, as well as your pace. Shorter, easy routes like the Running loop from Belcoo can be completed in under 30 minutes. Moderate trails, such as the Florence Court Red Trail, typically take around 1 hour. Longer, difficult routes like the Cuilcagh Mountain Park loop can take over 2.5 hours.
Runners frequently praise the diverse natural surroundings, from quiet woodlands to open mountain views, and the variety of terrain that keeps runs interesting. The well-maintained paths and the opportunity to explore historic estates and natural monuments are also highly valued by the komoot community.


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