5.0
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284
runners
14
runs
Jogging around Shanmullagh offers diverse natural landscapes, including bog trails, hills, and woodlands. The region is characterized by its varied terrain, from the unique ecology of Shanmullagh Bog to the scenic Blackwater River and the tranquil Derrycassin Woods. These features provide a range of running routes suitable for different preferences and fitness levels.
Last updated: July 1, 2026
13
runners
8.48km
01:01
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
2
runners
21.0km
02:42
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
4.41km
00:28
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
runners
18.3km
01:55
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.94km
00:47
140m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fast rolling gravel forestry roads that switch between cutting through dense forest and open terrain with far-reaching views across this wild landscape.
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Great walk, very touristy but it's worth the detour! Be careful of the crowds (on weekends and in summer I dare not imagine!). However, BE CAREFUL, the summit is not accessible, you have to pass the protective barriers which allow the wild nature to be preserved from our steps and from this crowd of people. If we, the Komoot community, start to do this all the tourists will allow themselves and the landscape will never be so beautiful again! (Ps: no need to climb to the top to already see enough in the eyes!)
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Cuilcagh Mountain sits right on the border between Ireland and Northern Ireland. From the top, you can enjoy magnificent views across the rolling hills of Ireland in all directions.
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The path breaks off onto a boardwalk that takes you deep into the heart of Cuilcagh Mountain Park through pastures and blanket bog. The final ascent is known as the 'Stairway to Heaven' and features a steep section of wooden steps that go on for 1.5km.
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A paved path will lead you through Forthill Park, a wonderful wooded town park featuring a bandstand, monument, and shrub gardens.
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Florence Court House is a magnificent 18th-century country estate situated in the foothills of Cuilcagh Mountain. The house is amongst a medley of lush green parkland and thick woodland with sights of the wonderful Benaughlin Mountain in the distance. The house is now owned by the National Trust and is open to explore daily. For more information regarding opening times and ticket prices visit https://www.nationaltrust.org.uk/visit/northern-ireland/florence-court
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Nestled in the foothills of Cuilcagh Mountain, Florence Court is a wonderful Georgian mansion surrounded by picturesque countryside. The first house was built by John Cole at the beginning of the 18th century and named after his wife, Florence. The Cole family lived in the house for over 250 years. Today, the estate is managed by the National Trust. There are over 10 miles (16 km) of hiking and bike trails to explore the grounds. You can visit a water-powered sawmill and blacksmith's forge that reveal the area's industrial heritage. There's also a beautiful Irish yew tree, Florence Court Yew, which is one of two original Irish Yew discovered in 1767. There is a small entrance fee to the gardens and forest.
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There are over 15 dedicated running routes around Shanmullagh, offering a variety of distances and difficulty levels. These include easy loops, moderate trails, and more challenging long-distance runs.
Shanmullagh offers diverse terrain for runners, from unique bog trails like the 8km Shanmullagh Bog walk, to scenic riverine paths along the Blackwater River, and tranquil woodland routes within Derrycassin Woods. You'll encounter a mix of natural landscapes, including hills and open paths.
Yes, Shanmullagh has several easy running routes. For instance, the Running loop from Belcoo is an easy 4.4 km trail, perfect for a relaxed jog. In total, there are 4 easy routes to choose from.
For experienced runners seeking a challenge, Shanmullagh offers difficult routes such as the Cuilcagh Mountain Park running loop, which spans 21.0 km with significant elevation changes. Another demanding option is the Celtic Crosses Cemetery – Enniskillen loop from County Fermanagh, covering 18.7 km. There are 2 difficult routes in total.
Yes, the region around Shanmullagh boasts several natural attractions. You can explore areas near Cladagh Glen Waterfall or discover Pollnagollum Cave and Waterfall. The Cliff Edge of Cuilcagh Mountain also offers dramatic views.
Many of the running routes in Shanmullagh are designed as loops, providing convenient circular options. Examples include the Cuilcagh Mountain Park running loop and the Running loop from Drumlaghy. The Edenmore Bog Walk also offers a 4.5km loop.
Absolutely. The region is rich in history. You might encounter sites like Giant's Grave & Giant's Cave, the historic Enniskillen Castle, or the ancient Cavan Burren Park Megalithic Stones. The Blackwater River Walk also features an industrial-age bridge.
The running routes in Shanmullagh are highly rated by the komoot community, with an average score of 5.0 stars from over 1 review. Runners often praise the diverse natural landscapes, from bog trails to woodlands, and the variety of routes suitable for different fitness levels.
While many outdoor areas in Shanmullagh are welcoming to dogs, it's always best to check specific trail regulations, especially in nature reserves or protected areas. Generally, dogs are permitted on trails if kept on a leash, but always be mindful of local signage and wildlife.
Yes, many of the easier and moderate routes are suitable for families. The Derrycassin Woods, for example, offers three distinct walking trails within its 179-acre woodland, providing a beautiful and accessible environment for a family jog or walk.
Parking is generally available at popular trailheads and attractions. For instance, there is a dedicated car park at Cuilcagh Mountain Park Car Park, which serves as a starting point for several routes. It's advisable to check specific route details for parking information.
Beyond the well-known trails, exploring areas like the Edenmore Bog Walk offers a unique 4.5km loop through a traditional raised Irish bog with informative signage. Benburb Priory also provides peaceful footpaths leading to the river, offering a serene running experience away from the crowds.
Absolutely! Shanmullagh is a comprehensive outdoor destination. Besides running, you can enjoy hiking and cycling. Nearby centers offer adventure activities like canoeing, kayaking, and mountain biking. For more adventure options, you can check out the Castleblayney Outdoor Adventure Centre.


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