The best running trails around Kennington
4.6
(196)
12,113
runners
16
runs
Jogging routes around Kennington often follow the River Thames, known locally as the Isis, providing flat and accessible paths. The landscape features riverbanks, bridges, and locks, with some routes extending into local village areas. The terrain is generally level, making it suitable for various running abilities.
Best jogging routes around Kennington
- The most popular jogging route is Folly Bridge – Iffley Lock loop from Radley College, a 8.0 miles (12.8 km) trail that takes 1 hour 19 minutes to complete. This route follows the river, passing notable bridges and locks.
- Another top favourite among local runners is Iffley Lock – Folly Bridge loop from Radley College, a moderate 6.8 miles (10.9 km) path. This route offers views of the river and its surrounding green spaces.
- Local runners also love the Isis Bridge – Iffley Lock loop from Kennington, a 3.9 miles (6.2 km) trail leading through riverside scenery, often completed in about 38 minutes.
- Jogging around Kennington is defined by riverside paths, local village routes, and gentle terrain. The network offers options for both easy and moderate running experiences.
- The routes in Kennington are highly rated by the komoot community with an average score of 4.6 stars from over 190 reviews. More than 12,000 runners have used komoot to explore Kennington's varied terrain.
Last updated: May 4, 2026
4.5
(4)
287
runners
12.8km
01:20
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
41
runners
10.9km
01:08
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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28
runners
6.21km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
7.31km
00:48
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
37
runners
14.5km
01:31
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Rivers and canals crisscross the country, with the latter having been a very essential part of the transport infrastructure in earlier times. Later, first the railway and then, even later, lorries took over the task of transporting goods. In the competition between the different modes of transport, they were fast and inexpensive compared to barges – and thus more efficient. When building the artificial waterways, however, it had to be taken into account that differences in altitude always had to be overcome, and so, along the canals – at greater or lesser distances, depending on the local situation – locks often line up. Only with their help was navigation made possible.
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A wonderful running route along the canal with pretty houseboats, there is almost always rowing on the canal 😃
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Beware on the cyclepath alongside the canal. You meet quite big groups of pedestrians, and dog walkers too. Some aren't very pleased to share with cyclists, so be friendly.
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The Carfax Tower offers the best view of Oxford. The stairs to the top are quite narrow and not suitable for people with claustrophobia.
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Opened in 1965, the Isis Bridge is the modern road bridge over the Thames south of Oxford.
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In 2012, Lisa Kuppler (Frankfurter Allgemeine Sonntagszeitung) paid tribute to the writer J.R.R. TOLKIEN (1892 to 1973), who invented a fictional world called Middle Earth inhabited by 'hobbits', with the words: "It is this complex creation of an entire world that makes 'The Lord of the Rings' the original text of the fantasy genre." Two decades earlier - on the occasion of his 100th birthday - a bench and two trees were dedicated to him here, in Oxford's university park. Tolkien's most popular work to date includes the volumes: "The Fellowship of the Ring" (Volume 1); "The Two Towers" (Volume 2); "The Return of the King" (Volume 3). Many people may not have read his books, but they know the film version of this great myth.
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Frequently Asked Questions
How many running routes are available in Kennington?
Kennington offers a good selection of running routes, with over 15 trails to explore. These range from easy, flat paths along the River Thames to more moderate distances that venture into local village areas.
Are there any easy running routes suitable for beginners in Kennington?
Yes, Kennington has several easy running routes perfect for beginners. The terrain is generally level, especially along the riverside paths. While specific 'easy' routes aren't detailed, the overall landscape is very accessible for those new to running.
What kind of scenery can I expect on the jogging trails around Kennington?
The jogging trails in Kennington primarily follow the River Thames, locally known as the Isis, offering picturesque views of riverbanks, historic bridges, and tranquil locks. Some routes extend into charming local villages, providing a mix of natural and semi-urban landscapes.
Are there any long-distance running options in Kennington?
For those looking for longer runs, routes like the Folly Bridge – Parson's Pleasure loop from Kennington cover approximately 9 miles (14.5 km). Another excellent option is the Folly Bridge – Iffley Lock loop from Radley College, which is about 8 miles (12.8 km) long.
Are there circular running routes available in Kennington?
Yes, many of the running routes in Kennington are circular, allowing you to start and finish at the same point. Examples include the Isis Bridge – Iffley Lock loop from Kennington and the Village Pond loop from Radley College.
What do other runners say about the trails in Kennington?
The running routes in Kennington are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 190 reviews. Runners frequently praise the accessible riverside paths and the scenic views of the Thames.
Are there any natural attractions or landmarks to see along the running routes?
Yes, you can encounter several natural attractions and points of interest. Along some routes, you might pass by areas like Thrupp Lake (Radley Lakes) or enjoy views towards Farmoor Reservoir. The region also features highlights such as Day's Lock and various river views.
Are the running paths in Kennington suitable for families?
Given the generally flat and accessible nature of the riverside paths, many routes in Kennington are suitable for families. The gentle terrain along the River Thames makes it a pleasant environment for runners of all ages and abilities.
What is the best time of year to go running in Kennington?
The flat, riverside paths of Kennington are enjoyable year-round. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Even in winter, the well-maintained paths along the Thames are generally accessible, though conditions may vary with weather.
Are there any routes that offer a unique or 'hidden gem' experience?
While the main routes follow the popular River Thames, exploring paths that branch off into local village areas can offer a quieter, more 'hidden gem' experience. These routes often provide a glimpse into the local community away from the main riverside bustle.
Can I find running routes that pass by cafes or refreshment stops in Kennington?
Many routes in Kennington are close to local amenities. While specific cafes on every route are not detailed, the proximity to villages and the city of Oxford means you can often find refreshment stops. For example, Wandering Kitchen Café at Wet n Wild is a highlight in the broader area that might be accessible from some routes.
Most popular routes around Kennington
Most popular attractions around Kennington
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