4.6
(538)
13,248
riders
378
rides
Touring cycling around Foolow is characterized by its picturesque limestone uplands within the Derbyshire Peak District. The immediate area features relatively flat terrain, making it suitable for leisurely rides on long, winding countryside roads and through expansive farm fields. The region includes scenic dales such as Silly Dale and Cressbrook Dale, offering varied landscapes for exploration. Foolow serves as a base for accessing popular traffic-free trails like the Monsal Trail.
Last updated: May 3, 2026
4.8
(17)
218
riders
29.2km
02:01
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(27)
556
riders
24.8km
01:50
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
58
riders
34.3km
02:50
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
riders
40.4km
03:26
770m
770m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
18
riders
29.0km
01:55
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Great views from there, but was privileged to be there for a sunset with the cows it was stunning
1
0
Arrive mid-morning on a crisp autumn day to wander the quaint village green with its medieval cross, duck pond, and bull-ring—perfect for photos of the limestone cottages without crowds. Grab a hearty pub lunch at The Bull’s Head, savoring local ales and farm-fresh dishes, then embark on the easy 2.4-mile walk to nearby Eyam (the “Plague Village”) for a dose of history amid rolling dales. Park at the edge of the village (limited spots), wear comfy shoes for the quiet lanes, and time your visit for late August if you can catch the colorful well dressings festival
0
0
A nice flat ride suitable for all ages and fitness levels
0
0
If you've joined the trail from the steep ascent up Curbar Edge, it's now a much gentler climb to reach Froggatt Edge. An opportunity to restore some strength and enjoy the views.
1
0
Monsal trail great for walking and biking cafes on route check out the photos 📸
0
0
There are over 390 touring cycling routes available around Foolow, catering to various skill levels. The komoot community has explored these routes over 13,000 times, with an average rating of 4.6 stars.
The terrain around Foolow is characterized by picturesque limestone uplands within the Derbyshire Peak District. The immediate area is relatively flat, offering long, winding countryside roads and expansive farm fields, which are ideal for leisurely touring rides. While some routes may include more challenging ascents, many offer a gentler experience.
Yes, Foolow is well-situated to access popular traffic-free trails that are excellent for beginners or those seeking an easier ride. The nearby Monsal Trail is a well-known option, and the broader Peak District also features the Tissington Trail and High Peak Trail, both mostly flat with beautiful views. For a moderate route, consider the Headstone Viaduct – Monsal Trail loop from Wardlow CP, which offers scenic views along the Monsal Trail.
The area around Foolow is rich in natural beauty. You can explore scenic dales like Silly Dale and Cressbrook Dale. Just east of Foolow, you'll find Waterfall Swallet, the second-highest waterfall in the Peak District. For panoramic views, routes can lead towards Eyam Edge, or even further afield to iconic peaks like Mam Tor summit, Lose Hill Summit, and Win Hill summit.
Absolutely. Foolow itself is a charming village with a well-preserved village green, duck pond, and ancient cross. You can embark on routes connecting Foolow to historically significant villages like Eyam, known as the 'Plague Village,' which is a pleasant ride of just over two miles. Other easily reachable villages include Tideswell and Great Hucklow.
Yes, many routes around Foolow are designed as loops, allowing you to start and finish in the same location. An example is the Headstone Viaduct – Monsal Trail loop from Litton CP, which is a popular 18.1-mile route featuring the iconic Monsal Trail and its historic viaducts.
Foolow offers enjoyable cycling experiences throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, with fewer crowds than peak summer. Summer is also popular, especially for those looking to enjoy the longer daylight hours. Always check local weather forecasts before heading out, as conditions in the Peak District can change rapidly.
Yes, the area is excellent for family cycling, especially due to its proximity to traffic-free trails. The Monsal Trail, accessible from routes originating near Foolow, is particularly suitable for families with children, offering a safe and scenic environment away from road traffic. These trails are mostly flat, making them manageable for younger riders.
Foolow village offers a welcoming stop for refreshments and local hospitality. The historic Bull's Head inn is a popular spot, often frequented by cyclists. For more general information about the village, you can visit Visit Peak District's Foolow page.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 500 reviews. Cyclists often praise the tranquil countryside roads, the picturesque limestone uplands, and the convenient access to traffic-free trails like the Monsal Trail. The variety of routes, from gentle rides to more challenging options, is also frequently highlighted.
Yes, for those seeking a more challenging or longer ride, there are several options. The Bakewell – Monsal Trail Stone Arch Bridge loop from Eyam CP is a difficult 21.3-mile trail that connects to Bakewell. Another challenging option is the Eyam — Plague Village – Big Moor Trail loop from Eyam, which covers over 25 miles with significant elevation changes.
While Foolow is a small village, public transport options exist to nearby towns and villages from which you can cycle to Foolow. It's advisable to check local bus routes and timetables for the Peak District to plan your journey, especially if you intend to bring your bike on public transport.


Browse the best Cycling routes in other regions.