4.4
(11)
77
riders
12
rides
Touring cycling around Connor offers a diverse landscape, characterized by rolling hills, river valleys, and proximity to the Antrim Forest & Glens. The region features varied terrain, from the gentle paths along the Braid Riverbank to more challenging routes through forested areas and towards coastal views. These routes provide opportunities to explore the natural environment and historical sites by bike.
Last updated: June 25, 2026
8
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
63.5km
03:53
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
29.2km
01:45
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
41.5km
02:35
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
44.5km
02:38
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Connor
An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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This is the best preserved court tomb in the Causeway Coast area. A Neolithic tomb dating from c.4000 to 2000 BC. It was excavated twice, in 1935 and 1975. It consists of a horse shoe shaped forecourt that leads into a small chamber. There is a cremation passage behind the chamber containing three pits, one of these pits held the remains of several people. This form of cremation passage is the only one of its type found in Ireland.
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The Queen of the Antrim Glens. Part of the Glenariff Glen has been designated as a National Nature Reserve. The timber boardwalk that winds through the glen and alongside the river gorge was first built about 100 years ago and has been carefully reconstructed to provide one of several spectacular walks. These include Rainbow Trail, Scenic Trail, Viewpoint Trail, and Waterfall Walk Trail...Yes there's a lovely Waterfall.
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Here you can walk through the forest instead of avoiding cars on the Coast Road. Either for about half like me or you continue to follow the International Appalachian Trail. But I don't know where it comes from.
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Start your walk off in the picturesque seaside village of Glenarm in County Antrim. There are a number of enjoyable things to do here such as visit the mighty Glenarm Castle, discover one of the many fantastic small eateries and bars, or take a walk down the marina.
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If you cycle along the beautiful coast road you will inevitably come through Carnlough. Carnlough Harbor is also central to the filming of Game of Thrones. On the screen, it turned into the free city of Braavos.
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Working fishing village in the Antrim Hills. A few good places to stop and refuel, of just sit on the harbour and watch the boats come in.
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Good road surface through the forest - nice views on each side. Be warned, whichever way you come from you'll be facing a climb!
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There are over 15 touring cycling routes around Connor, offering a variety of experiences for different skill levels. The region is known for its diverse landscape, from river valleys to forested glens and coastal stretches.
While the region primarily features moderate to difficult routes, those new to touring cycling can find suitable options. For instance, the Motte loop from Ballymena is a moderate 18.1-mile (29.2 km) trail that can be completed in about 1 hour 45 minutes, offering varied terrain without extreme challenges.
Experienced touring cyclists will find several difficult routes to test their endurance. The Glennariff Forest and Carnlough Harbour loop from Ballymena is a demanding 48.1-mile (77.4 km) route through the scenic Antrim Forest & Glens. Another challenging option is the Glenarm Castle β Carnlough Harbour loop from Ballymena, which covers 39.4 miles (63.5 km) and features significant elevation changes.
Yes, many of the touring cycling routes in Connor are designed as loops, allowing you to start and finish at the same point. Examples include the Glennariff Forest and Carnlough Harbour loop and the Braid Riverbank loop from Ballymena, which offers a moderate 40.7-mile (65.5 km) ride along the river.
The best season for touring cycling in Connor is generally from late spring to early autumn (May to September) when the weather is milder and daylight hours are longer. During these months, you'll experience the lush greenery of the glens and more comfortable conditions for coastal rides. Always be prepared for changeable weather, as is typical for the region.
Connor's touring cycling routes feature a varied terrain. You can expect rolling hills, gentle paths along river valleys like the Braid River, and more challenging ascents through forested areas. Some routes also extend towards the coast, offering scenic views and different riding surfaces.
While many routes are moderate to difficult, families with older children or those seeking a less strenuous ride might enjoy sections of the riverbank trails. The Motte loop from Ballymena, being a moderate route, could be a good option for families comfortable with some varied terrain, though it's not specifically designated as 'easy'.
Several routes offer glimpses of historical landmarks. For example, the Glenarm Castle β Carnlough Harbour loop from Ballymena passes by the historic Glenarm Castle. You'll also encounter charming villages and natural features like Carnlough Harbour, providing interesting stops along your ride.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Reviewers often praise the diverse landscapes, from the tranquility of the glens to the dramatic coastal views, and the opportunity to explore both natural beauty and historical sites.
Absolutely. The Glennariff Forest and Carnlough Harbour loop from Ballymena is specifically designed to explore the scenic Antrim Forest & Glens, providing stunning views and a challenging ride through this beautiful natural area.
Access to specific trailheads by public transport can vary. While Ballymena serves as a common starting point for many routes and has public transport links, reaching more remote sections of trails might require personal vehicle transport. It's advisable to check local bus schedules and routes for specific starting points before planning your trip.
Many routes start from or pass through towns like Ballymena, where public parking facilities are available. For routes venturing into more rural areas or forest parks, designated car parks are often provided at key access points. Always check specific route details or local council websites for parking information at your chosen starting location.
Yes, the diverse natural environment of Connor, including its river valleys, forests, and coastal areas, provides opportunities for wildlife spotting. Keep an eye out for local bird species, small mammals, and various flora, especially when cycling through quieter, less developed sections of the routes.


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