Attractions and places to see around Frindsbury Extra include a mix of historical landmarks, natural landscapes, and cultural points of interest within Medway, Kent. The area is bordered by the River Medway, offering riverside views and access to green spaces. Proximity to sites like Upnor Castle and Rochester Castle contributes to its historical significance. The parish features numerous listed buildings and a network of footpaths for exploration.
Last updated: April 25, 2026
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Anyone who wants to walk the "Pilgrim's Way" with Canterbury Cathedral as their destination, not just as a long-distance hiking trail for pleasure (whether on foot or the faster option by bike), but also consciously follow the medieval tradition as a pilgrim, may find some inspiration on this website =>> https://www.pilgrimways.org.uk/the-pilgrims-way-winchester-southwark-to-canterbury
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A detailed description of the history of the two Stone Age sites, which are now known under the – historically inexplicable – names “Kit's Coty House” and “Little Kit's Coty House”, is available for the culture-loving hiker on the following official website: => https://www.english-heritage.org.uk/visit/places/kits-coty-house-and-little-kits-coty-house/history/
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Rochester is a great town for sightseeing and cafe stops, a must visit on a ride from London to Kent (or back). Castle Hill is one of the highlights, with a great view of the castle and the cathedral.
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Following the Black Death, the village was abandoned, and the church stood empty for centuries. In 1990 Doug Chapman, a chartered surveyor who had worked at Canterbury Cathedral, purchased the church and began restoring the building, originally with the intention of turning it into a weekend home. Since 1999 it has been licensed as a civil wedding venue.
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You can visit Kit's Coty House only by foot or by bicycle. The stones stand on a hill in a field surrounded by a fence. Only 1 km away you find another megalitc site - Little Kit's Coty House https://www.komoot.de/highlight/5174880
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Very easy to miss this lovely spot, just off to the left as you're nearing the top of the climb.
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Great Highlight, All to Easy to pass this by without a second glance. Checkit out, makes a decent place to take 5 :)
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Following the Black Death, the village was abandoned, and the church stood empty for centuries. In 1990 Doug Chapman, a chartered surveyor who had worked at Canterbury Cathedral, purchased the church and began restoring the building, originally with the intention of turning it into a weekend home. Since 1999 it has been licensed as a civil wedding venue.
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Frindsbury Extra and its immediate surroundings are rich in history. You can visit Rochester Castle, an imposing fortress with a complex history, or the Elizabethan artillery fort of Upnor Castle, designed to protect Chatham dockyards. Further historical sites include Temple Manor, featuring parts of a Knights Templar manor house from around 1240, and the ancient Dode Church and Lost Village, which has been restored and now serves as a civil wedding venue.
Yes, you can explore Kit's Coty House Megalithic Tomb, which consists of megalithic long barrows. These structures are the remains of early Neolithic communal burial sites and offer fascinating insights into the region's ancient past, along with excellent views of the Kent Downs AONB.
For scenic views, head to Chatham Ness, which offers expansive vistas of the Medway Towns. The Pilgrims Way Stone Bench and Monk Statue also provides lovely views along the historic Pilgrims Way. The River Medway itself, particularly around Upper and Lower Upnor, offers picturesque scenes with lines of boats reflecting on its waters. You can also find a unique Boat Wreck at Riverside Country Park, a viewpoint within a large coastal public park on the Medway Estuary.
The parish council maintains a network of footpaths, allowing visitors to explore the area's natural beauty. You can find suggested walks that pass historical sites like the thirteenth-century tithe barn and the Manor House, offering views across the parish and towards the Medway. For more detailed information on local walks, you can consult the parish council's resources on Parish Walks or Walks and Footpaths.
Yes, several attractions are suitable for families. The View of Rochester Castle and Cathedral from Castle Hill is a great spot for sightseeing. Riverside Country Park, with its Boat Wreck viewpoint, offers a large coastal public park with a visitor centre and cafe, providing habitats for wildlife that children might enjoy spotting. The restored Dode Church and Lost Village also welcomes families.
Frindsbury Extra is home to several unique cultural sites. The London Stones on the shore in Upnor are ancient markers of the City of London's charter rights for fishing in the Medway. The area also boasts numerous listed buildings, including early 16th-century timber-framed farmhouses and the late 17th-century Royal Oak public house. The villages of Upper and Lower Upnor, with their distinctive architecture, offer a glimpse into local heritage.
Yes, there are various cycling and mountain biking routes nearby. For road cycling, you can explore routes like 'The Hoo Peninsula loop from Rochester' or 'Pilgrims Way – Hollingbourne Hill Climb loop from Chatham'. Mountain bikers can tackle trails such as 'North Downs Way: Rochester Loop' or 'Monk Wood Off-Road Climb'. You can find more details on these and other routes in the Cycling around Frindsbury Extra and MTB Trails around Frindsbury Extra guides.
Yes, the area features significant religious sites. The Church of All Saints in Frindsbury, dating from the early 12th century, stands on an eminence with fine views and features a tower with an octagonal spire. In Upnor, you can find St Philip & St James church on Upnor Road. Additionally, the historic Dode Church and Lost Village, though no longer a parish church, is a beautifully restored medieval building.
The River Medway forms a significant boundary of Frindsbury Extra, particularly at Upnor. The villages of Upper and Lower Upnor are sailing centers, offering views of the river. The river itself is rich in wildlife and popular for pleasure trips and water sports. You can also visit Riverside Country Park, which is situated on the Medway Estuary and provides important habitats like mudflats and salt marshes, attracting thousands of species of birds and insects.
Runners can enjoy several trails around Frindsbury Extra. Options include 'Running loop from Strood' for an easy run, or 'Gads Hill – Meadows Downhill loop from Strood' for a moderate challenge. For longer distances, consider the 'River Medway Shoreline – Cooling Castle Gatehouse loop'. More running routes can be found in the Running Trails around Frindsbury Extra guide.
The area's footpaths and natural features can be enjoyed year-round. However, for pleasant walking and cycling conditions, spring and summer offer milder weather and longer daylight hours. Autumn provides beautiful scenery with changing foliage. Always check local weather forecasts before heading out, especially for longer routes.
Yes, Frindsbury Extra and its villages offer several options for refreshments. In Upnor, you'll find pubs like the Royal Oak, a late 17th-century timber-framed listed building, as well as the Kings Arms, Pier, and Ship. Other pubs in the wider parish include the Crafty Fox, Sans Pareil, Stag, Stone Horse, and Tudor Rose. Riverside Country Park also has a cafe.
Upper Upnor is characterized by its single village street of tall, narrow houses, many featuring traditional Kentish weatherboarding, leading directly to Upnor Castle. Lower Upnor is more open, situated at the foot of Beacon Hill Woods, offering a different village atmosphere along the Medway.


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