4.6
(9)
190
riders
15
rides
Touring cycling around Ballygowan, a village in County Down, Northern Ireland, offers access to varied landscapes. The region is characterized by its proximity to Strangford Lough, providing quiet rural roads and scenic views. Cyclists can also access routes that traverse forests and country roads, with some leading towards the Mourne Mountains for more challenging terrain. The area features a mix of well-paved surfaces and routes with significant elevation changes.
Last updated: July 9, 2026
1
riders
61.4km
04:20
1,050m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
107km
06:57
1,380m
1,380m
This difficult 66.8-mile touring cycling loop from Larne explores the Antrim Coast & Glens, featuring Waterfoot Beach and Glenariff Waterfal

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5.0
(3)
31
riders
81.4km
04:56
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
riders
134km
08:30
1,480m
1,480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
45.0km
02:41
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballygowan
An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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Legend has it that this was the first known Irish home of Saint Patrick. The Mountain juts out of the surrounding plain, and is visible for miles around. The dramatic Slemish is actually the central core of a long extinct volcano. The legend goes that following his capture and being brought as a slave to Ireland, St Patrick worked as a shepherd at Slemish Mountain for about six years.
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Affectionately known as ‘The Pencil’ The granite tower was built in 1887 as a memorial to James Chaine, the Harbour's developer. It's an accurate replica of an Irish Round Tower and was converted into a lighthouse by the Commissioners of Irish Lights in 1899. Has stood like a sentinel over the Lough ever since.
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Wonderfully expansive forest and the lovely Glenwhirry river as a bonus. Apparently this place is well known for having been haunted by an ancient apparition! Always the same four Druids appear. To observe, then vanish.
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The Queen of the Antrim Glens. Part of the Glenariff Glen has been designated as a National Nature Reserve. The timber boardwalk that winds through the glen and alongside the river gorge was first built about 100 years ago and has been carefully reconstructed to provide one of several spectacular walks. These include Rainbow Trail, Scenic Trail, Viewpoint Trail, and Waterfall Walk Trail...Yes there's a lovely Waterfall.
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Definitely one for the climbers this, as its known for being one of this part of Northern Ireland's steepest climbs, The vistas are well worth all the effort. You can see over to Scotland on a clear day, and the quiet narrow winding road that hugs the rugged coastline is really something quite special.
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Antrim Castle Gardens are an absolute historical gem. You will find nothing like these 400 year old gardens anywhere else in Northern Ireland. Walk into the past as you stroll around this magnificent setting, visiting beautiful features such as the Large Parterre, Her Ladyship’s Pleasure Garden and Yew Tree Pond. Within the heart of the Gardens is a unique visitor experience, the refurbished Clotworthy House. Visit the Garden Heritage Exhibition where you can read about the history of the Gardens and the story of the Massereene family. It provides a fantastic opportunity to come and learn about garden history how the lives of the key family members intertwine with the development of Antrim town and the surrounding areas.
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Beautiful little harbour located in the seaside village of Cushendun. The Mary McBrides across the road from here sells delicious food and real ales. There is also a café and convenience store nearby where you can pick up some snacks and take a respite on the sandy shore nearby.
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Touring cycling around Ballygowan offers a diverse range of terrain. You'll find quiet rural roads and scenic routes near Strangford Lough, as well as paths that traverse forests and country roads. For those seeking more challenge, routes extending towards the Mourne Mountains feature significant elevation changes. The area includes 2 easy, 7 moderate, and 8 difficult routes, catering to various fitness levels.
Yes, Ballygowan offers routes suitable for beginners and families. While many routes involve moderate to difficult climbs, there are 2 easy routes available. The region's quiet rural roads and well-paved paths provide accessible options for those looking for a less strenuous ride. The Carlingford Lough Greenway, mentioned in regional research, is also highlighted as an easier, family-friendly option.
For challenging touring cycling routes, look towards the Mourne Mountains. Routes like the Larne to Slemish Mountain loop — Antrim Coast & Glens (38.1 miles, 3432 ft elevation gain) or the Waterfoot loop from Larne - Antrim Coast & Glens (66.8 miles, 4515 ft ascent) offer significant climbs and extensive views. Another demanding option is the Cushendun Harbour – Torr Head Coastal Road loop from Larne Town, which covers 83 miles with over 4800 ft of elevation gain.
Cycling around Ballygowan offers views of diverse natural features. You can enjoy the serene landscapes of Strangford Lough, traverse dense forests, and encounter the majestic Mourne Mountains. Notable natural landmarks in the wider region include the Woodburn Reservoir and Killylane Reservoir. The Cloughmore Stone, a massive glacial boulder, also offers panoramic views after a steep approach.
Yes, the region around Ballygowan is rich in historical sites. Cyclists can explore attractions such as Carrickfergus Castle, a well-preserved Norman castle. Other points of interest include the Knockagh Monument and historical features like the Kilfeaghan Dolmen, an ancient portal tomb. Derryoge Harbour also provides a glimpse into the region's maritime history.
Yes, many of the touring cycling routes around Ballygowan are designed as loops, allowing you to start and end at the same point. Examples include the Glenarm Castle – Carnlough Harbour loop from Larne Town and the Antrim Castle Gardens – Antrim Castle Gardens loop from Ballyclare. These circular routes provide convenient options for exploring the area without needing to retrace your path.
While specific parking details for Ballygowan trailheads are not provided, many routes in the wider region start from towns or villages like Larne or Ballyclare, which typically offer public parking facilities. For routes like the Comber Greenway, parking is generally available at access points. It's advisable to check local council websites or specific route descriptions for detailed parking information before your trip.
The best time for touring cycling in Ballygowan is generally during the milder months, from spring through autumn (April to October). During this period, the weather is more favorable, with longer daylight hours and less chance of rain, making for more enjoyable rides through the varied landscapes. Summer offers the warmest temperatures, while spring and autumn provide beautiful scenery with fewer crowds.
Touring cycling in Ballygowan during winter is possible, but it requires careful planning. The weather can be cold, wet, and windy, with shorter daylight hours. Some higher elevation routes, especially those in the Mourne Mountains, might be more exposed or have challenging conditions. It's recommended to stick to lower-lying, well-maintained routes, dress appropriately in layers, and check weather forecasts before heading out.
Yes, many touring cycling routes in the Ballygowan area pass through or near charming villages and towns where you can find cafes, pubs, and other establishments for refreshments. For instance, the village of Rostrevor is noted as a welcome stop with cafes after a challenging ride. It's always a good idea to carry some snacks and water, especially on longer or more remote routes.
There are 17 touring cycling routes available around Ballygowan. These routes vary in difficulty, offering options for easy, moderate, and difficult rides, ensuring there's something for every touring cyclist.
The touring cycling experience around Ballygowan is highly rated by the komoot community, with an average score of 4.6 stars from over 11 reviews. Cyclists often praise the region's varied terrain, from quiet rural roads and coastal views to challenging mountain climbs, and the access to diverse landscapes including Strangford Lough and the Mourne Mountains. The well-paved surfaces and options for different ability levels are also frequently appreciated.


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