34
riders
4
rides
Touring cycling around Munie North features routes that traverse a varied landscape, often following the coastline and venturing inland through rolling terrain. The region is characterized by its coastal roads, offering views of the sea, and inland paths that may include gentle ascents and descents. Cyclists can expect a mix of open stretches and areas with more natural cover, providing diverse riding experiences.
Last updated: April 27, 2026
20
riders
46.8km
02:50
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
59.0km
03:46
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
80.8km
05:21
1,110m
1,110m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
38.0km
02:31
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
40.0km
02:41
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Munie North
For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Near Cushendall, this ruined church was built in the 13th century and the adjacent graveyard is also home to notable figures such as a doctor famous for pioneering the use of chloroform in surgery.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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Beautiful little harbour located in the seaside village of Cushendun. The Mary McBrides across the road from here sells delicious food and real ales. There is also a café and convenience store nearby where you can pick up some snacks and take a respite on the sandy shore nearby.
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Here you can walk through the forest instead of avoiding cars on the Coast Road. Either for about half like me or you continue to follow the International Appalachian Trail. But I don't know where it comes from.
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Especially nice and interesting at low tide
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The caves near Cushendun Beach formed over hundreds of millions of years and became famous after appearing in the hit series Game of Thrones. And the fact that they are a stone's throw from the pretty little village of Cushendun makes them a great stopover
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Start your walk off in the picturesque seaside village of Glenarm in County Antrim. There are a number of enjoyable things to do here such as visit the mighty Glenarm Castle, discover one of the many fantastic small eateries and bars, or take a walk down the marina.
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Munie North offers a selection of 4 touring cycling routes, providing diverse options for exploring the region's coastal roads and rolling hills.
The touring cycling routes in Munie North vary in length and time. For example, the Carnlough Harbour – Glenarm Castle loop from Glenarm is approximately 29 miles (46.8 km) and takes around 2 hours 50 minutes. More challenging routes, like the Torr Head – Carnlough Harbour loop from Glenarm, stretch to nearly 50 miles (79.7 km) and can take over 5 hours to complete.
Touring cycling in Munie North ranges from moderate to difficult. There is one moderate route, the Carnlough Harbour – Glenarm Castle loop from Glenarm, which offers a balanced ride. The majority of routes, including the Carnlough Harbour – Cushendun Harbour loop from Glenarm, are classified as difficult due to significant elevation changes and longer distances.
While there are no routes specifically designated as 'easy' for touring cycling in Munie North, the Carnlough Harbour – Glenarm Castle loop from Glenarm is rated as moderate. Families with older children or those accustomed to longer rides with some ascents may find this route enjoyable, offering coastal scenery and historical sites.
The touring cycling routes in Munie North offer numerous scenic viewpoints and attractions. You can expect dramatic coastal vistas, especially along routes that pass Black Hill or Slemish Mountain. Historical sites like Glenarm Castle and the picturesque Carnlough Harbour are also prominent features. For a natural wonder, look out for Cranny Falls.
The best time for touring cycling in Munie North is generally from late spring to early autumn (May to September). During these months, the weather is typically milder and more stable, offering better conditions for enjoying the coastal scenery and avoiding the stronger winds and rain that can occur in other seasons.
Yes, all the touring cycling routes featured in this guide for Munie North are circular loops. This allows cyclists to start and finish at the same point, making logistics simpler for parking or public transport connections.
While specific regulations for dogs on cycling routes can vary, generally, dogs are welcome on public paths and roads in Munie North, provided they are kept under control, especially near livestock or in populated areas. Always ensure your dog is fit enough for the distance and elevation, and carry water for them.
Munie North, being a coastal region, experiences changeable weather. Expect a mix of sunshine, cloud, and occasional rain, even in summer. Winds can be a significant factor, especially along exposed coastal sections. It's advisable to check the forecast before heading out and to dress in layers to adapt to varying conditions.
Yes, the touring cycling routes in Munie North often pass through or near coastal villages and towns such as Glenarm, Carnlough, and Cushendun. These locations typically offer opportunities to stop for refreshments, with cafes, shops, and pubs available for a break and to refuel during your ride.
Parking is generally available in the main villages and towns that serve as starting points for these routes, such as Glenarm. Look for designated public car parks, though availability may vary, especially during peak season. Always check local signage for parking restrictions and fees.
Touring cycling in Munie North during winter is possible but requires careful planning. Days are shorter, temperatures are colder, and weather conditions can be more severe, with higher chances of rain and strong winds. Some roads may be affected by ice or debris. It's recommended for experienced cyclists, with appropriate gear and a flexible itinerary.


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