4.3
(55)
843
runners
35
runs
Jogging around Metten offers a variety of routes through the scenic Lower Bavarian landscape. The region is characterized by its proximity to the Danube river, providing flat paths and open countryside views. Many running routes in Metten feature gentle gradients, making them accessible for various fitness levels. The terrain often includes a mix of riverside trails, rural paths, and routes passing by local points of interest.
Last updated: July 5, 2026
4.0
(1)
168
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(10)
151
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(5)
25
runners
11.8km
01:13
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
8.54km
00:56
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
20
runners
8.51km
00:59
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful bike path in nature with a view. Here you can enjoy cycling.
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The Danube cycle path will not be accessible from behind Deggendorf to above Metten until 2026. There is a diversion that unfortunately does not go along the Danube. You don't get to the idyll here.
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1
Along the Danube runs a bike and hiking trail, which is also ideal for running.
4
0
The area here near Deggendorf is always a recommendation for cyclists and runners!
5
1
The paths here on the Danube are wonderful to walk! In Deggendorfer Himmelreich you can collect a few meters in altitude 😉.
6
1
The path to the Kingdom of Heaven runs here.
7
0
There are over 35 running routes in the Metten area, offering a diverse range of experiences for joggers of all levels. These include easy, moderate, and a few more challenging options.
Yes, Metten offers several easy running paths perfect for beginners or those looking for a relaxed jog. There are 7 routes specifically categorized as easy, often featuring gentle gradients and scenic riverside trails along the Danube.
The running trails around Metten vary in length. Many popular routes range from approximately 5 to 8 miles (8 to 13 km). For example, the Deggendorf Teaching Apiary – Danube Beach House Campsite loop from Metten is about 6.2 miles (9.9 km), while the Church of Kleinschwarzach – View of the Danube loop from Metten is 7.6 miles (12.2 km).
Yes, many of the running routes in Metten are designed as circular loops, allowing you to start and finish at the same point. This is convenient for planning your run and returning to your starting location, such as the Zeitldorf Countryside View – Danube Bridge Metten loop from Hirzau.
While specific routes aren't explicitly marked as 'dog-friendly,' the rural paths and riverside trails around Metten are generally suitable for running with dogs, provided they are kept on a leash and you adhere to local regulations, especially in nature-sensitive areas. Always ensure your dog is well-behaved and that you clean up after them.
Jogging around Metten offers diverse scenery, primarily characterized by the scenic Lower Bavarian landscape. You'll find routes along the Danube river, through open countryside with expansive views, and past local points of interest like churches and abbeys. The View of the Danube – Zeitldorf Countryside View loop from Metten is a great example of a route with varied landscapes.
The running routes in Metten are highly rated by the komoot community, with an average score of 4.2 stars from more than 30 reviews. Runners often praise the gentle gradients, the beautiful riverside paths along the Danube, and the peaceful countryside views that make for an enjoyable jogging experience.
Yes, several routes pass by interesting landmarks. For instance, the Metten Abbey – Path to Himmelreich loop from Metten takes you past the historic Metten Abbey. Additionally, you might encounter natural highlights like the Grimmeisen Pond or the Parstweiher Reservoir, which are popular spots in the wider region.
Many of the easier and moderate routes with gentle gradients and well-maintained paths are suitable for families. The flat riverside trails, in particular, offer a pleasant environment for running with children, allowing everyone to enjoy the outdoors together.
Metten is a smaller town, and parking is generally available in public areas or near popular starting points for trails. While specific parking lots aren't always listed for every route, you can usually find suitable spots in or around the town center or near the start of the more frequented paths.
The spring and autumn months are generally ideal for running in Metten, offering mild temperatures and beautiful scenery as nature awakens or changes colors. Summer can also be pleasant, especially in the mornings or evenings, while winter running is possible on cleared paths, though some trails might be less accessible due to snow or ice.


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