5.0
(2)
448
riders
27
rides
Road cycling around Retreat offers diverse terrain, characterized by a mix of coastal roads, rolling hills, and forested sections. The region provides varied landscapes suitable for different skill levels, from gentle gradients to more challenging ascents. Cyclists can expect routes that navigate through natural features, offering both scenic views and engaging rides. This makes Retreat a versatile location for road cycling enthusiasts.
Last updated: July 12, 2026
5.0
(1)
79
riders
77.8km
03:19
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
24.9km
01:05
170m
170m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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10
riders
72.5km
03:19
780m
780m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
10
riders
39.8km
01:57
540m
540m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
15
riders
98.2km
04:36
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Retreat
Not as impressive in nature anymore, some trees or branches have been removed.
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The tower is an exact replica of an Irish round tower and is 27 m high and 7.5 m wide at the base.
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The Chaine Memorial Tower, or "The Pencil" as it is known locally, is an impressive lighthouse made of Irish granite, built in 1887 as a memorial to James Chaine, the developer of Larne Harbour. The tower was converted into a lighthouse by the Commissioners of Irish Lights in March 1899.
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Shop with a good selection of whiskeys
3
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Road cycling in Retreat offers a diverse landscape, featuring a mix of coastal roads, rolling hills, and forested sections. You'll find varied terrain suitable for different skill levels, from gentle gradients to more challenging ascents. The region is known for its scenic views and engaging rides through natural features.
There are over 30 road cycling routes available in Retreat, catering to various skill levels. This includes 2 easy routes, 17 moderate routes, and 11 difficult routes, ensuring options for everyone from beginners to advanced cyclists.
Yes, Retreat offers road cycling routes suitable for beginners. There are 2 easy routes available, providing a gentle introduction to the region's beautiful landscapes. These routes typically feature less elevation gain and shorter distances.
Absolutely. For experienced road cyclists seeking a challenge, Retreat features 11 difficult routes. These often include significant climbs and longer distances, such as the route from Waterfoot Beach to Torr Head, which covers 38.4 miles (61.8 km) with notable ascents. Another challenging option is the Glenariff Descent – Glenarm Castle loop from Waterfoot, which includes significant climbs over its 44.8 miles (72.1 km).
Road cycling routes in Retreat often pass by stunning natural attractions. You can encounter beautiful waterfalls like Inver River Waterfall, Ess-na-Laragh Waterfall, and the Waterfall and Bridge on the Glenariff River. The region also features unique geological formations such as the Cushendun Caves.
Many road cycling routes in Retreat offer breathtaking scenic viewpoints, particularly along the coastal sections and through rolling hills. For example, the Waterfoot Beach – View of Torr Head loop from Waterfoot provides stunning coastal vistas, including views of Torr Head itself. The varied terrain ensures picturesque scenery throughout your ride.
Yes, Retreat offers several long-distance road cycling routes. The most popular route, Glenarm Castle – Carnlough Harbour loop from Waterfoot, is 48.3 miles (77.7 km) long. Another significant option is the Glenariff Descent – Glenarm Castle loop from Waterfoot, which spans 44.8 miles (72.1 km).
Most of the road cycling routes in Retreat are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Glenarm Castle – Carnlough Harbour loop from Waterfoot and the Waterfoot Beach – Cushendun Picnic Area loop from Waterfoot.
The komoot community highly rates road cycling in Retreat, with an average score of 5.0 stars. Cyclists often praise the region's diverse terrain, which includes a mix of coastal paths, rolling hills, and varied landscapes, offering engaging rides for all abilities. The scenic views and well-maintained routes are frequently highlighted as key attractions.
The best time for road cycling in Retreat generally aligns with destinations known for favorable climates, offering many days of sunshine and comfortable temperatures. While specific seasonal data for Retreat isn't provided, regions with similar characteristics are often ideal during spring, summer, and early autumn for pleasant riding conditions.
Yes, some road cycling routes in Retreat can lead you near historical sites. For instance, the Glenarm Castle – Carnlough Harbour loop from Waterfoot passes by Carnlough Harbour, which is noted as a historical site. Exploring these routes can offer a blend of physical activity and cultural immersion.


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