5.0
(2)
361
riders
26
rides
Road cycling routes around Red Bay offer access to a network of scenic regional attractions and tranquil rural roads. The area is characterized by its proximity to the Natchez Trace Parkway, providing uninterrupted riding experiences through Southern landscapes. Cyclists can explore routes near the Bear Creek Development Authority lakes, which feature expansive waterways and scenic drives. The local terrain includes natural beauty marked by red clay soil and bay trees, with ongoing initiatives to enhance local cycling connectivity.
Last updated: July 12, 2026
5.0
(1)
79
riders
77.8km
03:19
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
24.9km
01:05
170m
170m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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10
riders
39.8km
01:57
540m
540m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
15
riders
98.2km
04:36
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
84.2km
03:48
890m
890m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Red Bay
Not as impressive in nature anymore, some trees or branches have been removed.
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The tower is an exact replica of an Irish round tower and is 27 m high and 7.5 m wide at the base.
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The Chaine Memorial Tower, or "The Pencil" as it is known locally, is an impressive lighthouse made of Irish granite, built in 1887 as a memorial to James Chaine, the developer of Larne Harbour. The tower was converted into a lighthouse by the Commissioners of Irish Lights in March 1899.
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Shop with a good selection of whiskeys
3
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Red Bay offers a diverse range of road cycling routes, from tranquil rural roads to scenic byways. You'll find routes that explore the natural beauty of the area, including those near the Bear Creek Development Authority lakes with expansive waterways, and paths that provide access to the historic Natchez Trace Parkway. The region features a mix of easy, moderate, and difficult routes, with over 30 options available, ensuring something for every skill level.
Yes, Red Bay has options for beginner road cyclists. While many routes are moderate, there are at least two easy routes available. These typically feature less challenging terrain, allowing new riders to enjoy the scenic rural roads and natural landscapes at a comfortable pace.
The terrain around Red Bay is characterized by natural beauty, including red clay soil and bay trees. Routes can vary, from relatively flat sections along rural roads to more undulating paths with moderate elevation changes. For example, the Glenariff Descent – Glenarm Castle loop from Waterfoot features a significant descent and varied terrain, while other routes offer smoother, uninterrupted riding experiences, especially near the Natchez Trace Parkway.
Road cycling routes around Red Bay offer access to several interesting landmarks and natural features. You can encounter stunning waterfalls like the Inver River Waterfall and Ess-na-Laragh Waterfall. Historic sites such as Carnlough Harbour are also accessible. The region's proximity to the Natchez Trace Parkway means you can experience picturesque vistas and historical stops along this scenic byway.
Yes, many of the road cycling routes around Red Bay are designed as loops, offering convenient circular journeys. Examples include the popular Glenarm Castle – Carnlough Harbour loop from Waterfoot, which is 48.3 miles long, and the shorter Waterfoot Beach – Cushendun Picnic Area loop from Waterfoot, covering 18.6 miles through coastal landscapes.
The road cycling routes around Red Bay are highly regarded by the komoot community, holding an average rating of 5.0 stars. Cyclists often praise the varied terrain, the scenic views of the Bear Creek lakes, and the tranquil experience offered by the rural roads and access to the Natchez Trace Parkway.
While specific family-friendly routes are developing, Red Bay's rural roads and the smooth, traffic-free sections of the Natchez Trace Parkway can be suitable for families, especially those with older children or more experienced young riders. The ongoing local initiatives to establish 'country road bike trails' aim to enhance connectivity to recreational areas, which will further improve family-friendly options in the future.
Yes, several road cycling routes in the Red Bay area offer opportunities to see beautiful waterfalls. You can find highlights such as the Inver River Waterfall, Ess-na-Laragh Waterfall, and the Waterfall and Bridge on the Glenariff River. These natural attractions provide scenic stops during your ride.
Given the Southern landscapes and rural character, spring and autumn generally offer the most pleasant conditions for road cycling in Red Bay, with milder temperatures and beautiful foliage. Summer can be warm, but early mornings or late afternoons are often suitable. Winter cycling is possible, but it's advisable to check local weather conditions for comfort and safety.
Absolutely. Red Bay's strategic location near the Natchez Trace Parkway provides excellent opportunities for long-distance road cycling. This 444-mile scenic byway offers an uninterrupted riding experience through lush Southern landscapes, ideal for cyclists looking for extended rides without commercial traffic or stoplights.
While specific parking facilities for each route may vary, Red Bay is working towards enhancing its cycling infrastructure. The town itself is developing, with aspirations to make downtown Red Bay a trailhead for a regional system of trails. For routes accessing the Natchez Trace Parkway or Bear Creek lakes, designated parking areas are typically available at access points and recreational sites.
As Red Bay is a developing cycling destination, specific cyclist-focused cafes directly on every route might be limited. However, the town itself and nearby villages along the routes, such as those near Carnlough Harbour or Cushendun Village, will offer opportunities for refreshments and local amenities. Planning your stops in advance is recommended for longer rides.


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