877
runners
15
runs
Jogging around Ballynarry Lower offers a variety of routes primarily along the scenic coastline, featuring views of the Atlantic and unique geological formations. The terrain includes coastal paths with some gentle ascents and descents, as well as routes that venture slightly inland. The area is characterized by its proximity to the sea, providing a mix of flat stretches and moderate elevation changes suitable for different running preferences.
Last updated: June 25, 2026
77
runners
25.6km
03:06
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
9.57km
01:08
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
38
runners
7.70km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
7.04km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
10.7km
01:08
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Ballynarry Lower
The world's first whisky factory
0
0
The diesel train runs between the picturesque town of Bushmills and the popular Giant's Causeway. In 1883, the original tramway was the first long electric tramway in the world!
0
0
Beautiful Portballintrae. Originally a fishing village, nestled around the perfect horse shoe shaped Ballintrae Bay, If you are lucky enough to catch a mid Summer sunset here you will be blessed. The Giantβs Causeway Tramway takes you from Giant's Causeway to Bushmills, and runs through the sand dunes above the largest beach, commonly known as Runkerry Strand. There are walks and trails throughout.
0
0
This long, flat stretch of pathway that runs along the Bushmills & Giant's Causeway railway line, the perfect place for a jog. You can enjoy vistas of ocean and beaches and the wonderful Giant Causeway Coast. If you like, you can jog one way and return on the train. This is a great route for train lovers, as it's likely you'll see the beautiful old train passing as you make your way along. It's a nice idea to walk one way, and catch the train back, taking it all the wonderful sights on your way.
1
0
Portballintrae is a beautiful seaside village located along the stunning Causeway Coast in Northern Ireland. Portballintrae has a number of lovely attractions to keep you busy and is the closest village to the famous Dunluce Castle.
2
0
would have to be taken care of
0
1
There are over 20 running routes around Ballynarry Lower, offering a diverse range of options for different fitness levels and preferences. The komoot community has explored more than 1100 of these trails.
Yes, Ballynarry Lower offers some easier running options. While many routes feature moderate elevation changes, there is at least one route specifically categorized as easy. Look for paths with less elevation gain and shorter distances if you're just starting out.
The jogging trails in Ballynarry Lower primarily follow the scenic coastline, featuring a mix of coastal paths with gentle ascents and descents. You'll encounter unique geological formations and enjoy extensive views of the Atlantic. Some routes also venture slightly inland, providing varied scenery.
For families, routes with moderate difficulty and shorter distances are often ideal. Consider paths that offer interesting sights like the Bushfoot Bridge β Causeway Tramway loop from Portballintrae, which is a moderate 7.7 km route with minimal elevation, making it more accessible for a family outing.
Many coastal paths and trails in Ballynarry Lower are generally dog-friendly, but it's always advisable to check local signage for specific restrictions, especially in protected areas or during certain seasons. Keep your dog on a leash and be mindful of wildlife and other trail users.
The coastal nature of Ballynarry Lower means conditions can vary. Spring and summer generally offer milder weather and longer daylight hours, ideal for enjoying the scenic views. Autumn can also be beautiful with changing foliage. Winters can be windy and wet, but dedicated runners can still find enjoyable routes, especially on clearer days.
Yes, there are several circular running routes. For example, the View of Giant's Causeway β Giant's Causeway loop from Portballintrae is a popular 10.9 km loop that offers stunning coastal landscapes and views of the Giant's Causeway.
The region is rich in natural beauty and historical sites. Along your runs, you can encounter iconic landmarks such as the Giant's Causeway, the unique basalt columns of The Organ, and the intriguing Fionn Mac Cumhaill's Shoe. The Amphitheatre (Port Reostan) also offers spectacular views.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the extensive coastal views, the unique geological formations, and the variety of terrain that caters to different ability levels, from moderate runs to more challenging trails.
Absolutely. A significant portion of the running routes in Ballynarry Lower are categorized as moderate. An excellent example is the Causeway Coast Way, a 9.6 km path featuring varied coastal scenery and gentle ascents, typically completed in just over an hour.
Parking availability varies by trailhead. For popular coastal routes, designated car parks are often available near key access points or visitor centers, such as those close to Portballintrae or the Giant's Causeway. It's recommended to check specific route details or local maps for parking information before your run.
For those seeking a more demanding run, the longer sections of the Causeway Coast Way offer a significant challenge. This 25.6 km trail features extensive coastal views and considerable elevation changes, making it suitable for experienced runners.


Browse the best Running Trails & Routes in other regions.