3.3
(6)
238
runners
24
runs
Jogging around Seacon Beg offers a variety of routes that explore the region's diverse landscape. The area features historical sites like Mountsandel Fort, scenic views along the River Bann, and tranquil paths through Somerset Forest. With relatively low elevation gains, the terrain is generally gentle, making it accessible for various fitness levels.
Last updated: July 9, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
9.10km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.90km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
runners
10.3km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Seacon Beg
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
0
In a very nice little square, with benches and many shops in the pedestrian area.
1
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You can walk along a well defined forest path from the small car park near Coleraine Courthouse and from the Fort, you can see great views of the Salmon Leap (Weir) and Coleraine.
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Seacon Beg offers a good selection of running routes, with over 20 trails to explore. These include options for various fitness levels, from easy jogs to more challenging runs.
Yes, Seacon Beg has several easy running routes perfect for beginners. There are 5 routes specifically rated as easy, providing gentle terrain and manageable distances to help you get started or enjoy a relaxed run.
The running trails in Seacon Beg vary in length. For example, popular routes like the Joey's Bar loop from Ballymoney are around 5.7 miles (9.1 km), while others like the Mountsandel Fort loop from Causeway Hospital extend to about 9.9 miles (15.9 km). You'll find a range of distances to suit your preference.
Many of the easier and moderate routes in Seacon Beg are suitable for families, especially those with gentle terrain and scenic views. Consider routes that pass through areas like Somerset Forest for a pleasant family outing.
Generally, dogs are welcome on many of the running trails in Seacon Beg, especially those in natural areas like Somerset Forest. However, it's always best to keep them on a lead and check for any specific local regulations or signage, particularly in nature reserves or near livestock.
Seacon Beg offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is also popular, though it can be warmer. Winter runs are possible, but trails might be muddy or icy, so appropriate footwear is recommended.
Yes, many of the running routes in Seacon Beg are designed as loops, allowing you to start and finish at the same point. Examples include the Somerset Forest loop from Causeway Hospital and the View of the River Bann β Mountsandel Fort loop from Causeway Hospital.
Running in Seacon Beg offers diverse scenery, including historical sites like Mountsandel Fort, tranquil paths through dense woodlands such as Somerset Forest, and picturesque views along the River Bann. The routes combine natural beauty with glimpses into the region's heritage.
The running routes in Seacon Beg are highly rated by the komoot community, with an average score of 3.5 stars from over 11 reviews. Runners often praise the variety of terrain, the scenic river views, and the peaceful forest paths that make for an enjoyable experience.
Absolutely. Routes that incorporate the River Bann, such as the Mountsandel Fort β View of the River Bann loop from Causeway Hospital, provide excellent viewpoints. You'll also find scenic vistas from elevated sections around historical sites like Mountsandel Fort.
The terrain in Seacon Beg is generally gentle, with relatively low elevation gains, making it accessible for various fitness levels. Most routes feature moderate ascents and descents, such as the Joey's Bar loop from Ballymoney with around 67 meters of elevation gain, ensuring a comfortable run without overly strenuous climbs.


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