5.0
(1)
336
runners
17
runs
Jogging around Ballynarry Upper offers a diverse landscape for runners, characterized by its coastal proximity and unique geological formations. The region features varied terrain, from relatively flat paths along the coast to routes with gentle ascents, providing options for different fitness levels. Runners can expect to encounter scenic views and open stretches, making it suitable for both leisurely runs and more challenging workouts.
Last updated: May 13, 2026
73
runners
25.6km
03:06
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
9.57km
01:08
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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36
runners
7.70km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
7.04km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
10.7km
01:08
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballynarry Upper
The world's first whisky factory
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The diesel train runs between the picturesque town of Bushmills and the popular Giant's Causeway. In 1883, the original tramway was the first long electric tramway in the world!
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Beautiful Portballintrae. Originally a fishing village, nestled around the perfect horse shoe shaped Ballintrae Bay, If you are lucky enough to catch a mid Summer sunset here you will be blessed. The Giantβs Causeway Tramway takes you from Giant's Causeway to Bushmills, and runs through the sand dunes above the largest beach, commonly known as Runkerry Strand. There are walks and trails throughout.
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This long, flat stretch of pathway that runs along the Bushmills & Giant's Causeway railway line, the perfect place for a jog. You can enjoy vistas of ocean and beaches and the wonderful Giant Causeway Coast. If you like, you can jog one way and return on the train. This is a great route for train lovers, as it's likely you'll see the beautiful old train passing as you make your way along. It's a nice idea to walk one way, and catch the train back, taking it all the wonderful sights on your way.
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Portballintrae is a beautiful seaside village located along the stunning Causeway Coast in Northern Ireland. Portballintrae has a number of lovely attractions to keep you busy and is the closest village to the famous Dunluce Castle.
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There are over 20 dedicated running routes around Ballynarry Upper, catering to various fitness levels and preferences. These include easy, moderate, and difficult trails, with the majority being moderate.
Yes, Ballynarry Upper offers a couple of easy jogging routes perfect for beginners or those looking for a relaxed run. These trails typically feature flatter terrain and shorter distances, allowing you to enjoy the coastal scenery without significant challenge.
Running routes in Ballynarry Upper vary significantly in length and duration. You can find shorter loops like the Bushfoot Bridge β Causeway Tramway loop from Portballintrae, which is about 7.7 km and takes under an hour, up to longer, more challenging runs like the Causeway Coast Way, which can be over 25 km and take more than three hours.
Yes, many of the running routes in Ballynarry Upper are circular, offering convenient starting and ending points. A popular option is the View of Giant's Causeway β Giant's Causeway loop from Portballintrae, which provides stunning coastal views on a loop trail.
Jogging around Ballynarry Upper is defined by its stunning coastal landscapes. You'll encounter extensive sea views, open stretches, and unique geological formations. Many routes offer viewpoints overlooking iconic natural monuments and historical sites.
Absolutely! The region is rich in natural and historical attractions. You can jog past the famous Giant's Causeway, witness the basalt columns of The Organ, or explore the ruins of Dunluce Castle. Many routes offer direct access or scenic views of these points of interest.
The running routes in Ballynarry Upper are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the breathtaking coastal views, the varied terrain that keeps runs interesting, and the opportunity to explore iconic natural landmarks.
While some routes are more challenging, Ballynarry Upper does offer options suitable for families, especially those looking for shorter, less strenuous runs. Look for routes described as 'easy' or 'moderate' with relatively flat sections, which are generally more accommodating for a family outing.
Ballynarry Upper's coastal location means it can be exposed to strong winds and changeable weather during winter. However, with appropriate gear, many routes remain accessible. The dramatic winter coastal scenery can offer a unique and invigorating running experience. Always check local weather conditions before heading out.
Beyond the well-known coastal paths, exploring some of the slightly shorter, moderate loops can reveal quieter sections of the landscape. For instance, the View of Giant's Causeway loop from Portballintrae offers a slightly different perspective and can feel less crowded than the main Causeway Coast Way sections.
The spring and summer months (April to September) generally offer the most pleasant weather for running in Ballynarry Upper, with longer daylight hours and milder temperatures. However, the coastal scenery is beautiful year-round, and autumn provides stunning colours, while winter offers a rugged, dramatic backdrop for your runs.


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