The best running trails around West Tullaghmurry
3.8
(14)
1,441
runners
69
runs
Jogging around West Tullaghmurry offers a diverse landscape primarily characterized by its coastal promenades and scenic harbour views. The terrain includes flat, accessible paths along the shoreline, as well as routes with gentle elevation changes. This region provides a mix of urban coastal running and more open stretches, making it suitable for various running preferences.
Best jogging routes around West Tullaghmurry
- The most popular jogging route is West Strand Promenade – View of Portrush Harbour loop from Portstewart, an…
Last updated: May 13, 2026
139
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
57
runners
16.7km
01:45
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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41
runners
9.81km
01:01
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
14.8km
01:33
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.1km
01:03
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Portstewart Strand is a sweeping two-mile beach at the edge of town and forms a fitting finale (or start!) to the Causeway Coast Way. The viewpoint is from St. Patrick’s Well, a small spring long associated with local tradition.
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
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Enjoy a jog along the paved, flat Portrush Harbour, where you can take pleasure in scenes of bobbing boats and the beautiful North Atlantic Ocean.
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This scenic viewpoint is located nearby to the dock Portstewart Harbour and the grassland Atlantic Circle. You can enjoy good views of Portstewart and down towards benone beach, as well as over to Donegal, and, on a clear day, Scotland in the distance
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This is a large concrete arrow originally painted white. It was used to help direct the bombers towards the target during WW2.
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Frequently Asked Questions
How many running routes are available in West Tullaghmurry?
West Tullaghmurry offers a wide selection of over 70 running routes. These trails cater to various preferences, from coastal promenades to paths with gentle elevation changes.
Are there easy running routes suitable for beginners in West Tullaghmurry?
Yes, there are 6 easy running routes in West Tullaghmurry. Many of these feature flat, accessible paths along the coastline, perfect for those new to running or looking for a relaxed jog.
Where can I find longer distance running trails in West Tullaghmurry?
For a longer distance run, consider the Ballintoy Harbour Pier – View of Portrush Harbour loop from Portstewart. This challenging route spans 10.5 miles (16.9 km) and offers expansive coastal scenery and distinct harbour views.
Are there circular jogging routes in West Tullaghmurry?
Many of the running routes in West Tullaghmurry are circular, allowing you to start and finish in the same location. An example is the Portstewart Promenade – West Strand Promenade loop from Portstewart, which covers 14.9 km.
What kind of scenery can I expect on the running trails in West Tullaghmurry?
The running trails in West Tullaghmurry are primarily defined by their stunning coastal paths and promenades, offering continuous views of the sea and picturesque harbours like Portrush. You'll experience a mix of urban coastal running and more open stretches.
Are there any running routes that pass by cafes or places to stop for refreshments?
Yes, the Portstewart Promenade – Lost & Found Café loop from Portstewart is a popular 6.2-mile (9.9 km) trail that leads through promenade paths and past local cafes, including the Lost & Found Café itself, perfect for a post-run treat.
What do other runners enjoy most about jogging in West Tullaghmurry?
The komoot community highly rates the running experience in West Tullaghmurry, with an average score of 3.8 stars. Runners frequently praise the continuous coastal views, well-maintained promenades, and the variety of terrain suitable for different ability levels.
Are there any historical sites or natural landmarks to see along the running routes?
While jogging, you might encounter several interesting points. Nearby attractions include the historic Dunluce Castle Ruins and the scenic Magheracross Viewpoint, offering stunning vistas of the coastline.
Are the running routes in West Tullaghmurry suitable for families?
Many of the coastal promenades and flat, accessible paths are suitable for families. While specific 'family-friendly' routes aren't explicitly highlighted, the easier trails provide a gentle and enjoyable experience for all ages.
What is the best time of year for running in West Tullaghmurry?
West Tullaghmurry's coastal location means running is enjoyable year-round. Spring and summer offer milder weather and longer daylight hours, while autumn and winter provide dramatic coastal scenery, though runners should be prepared for potentially stronger winds and cooler temperatures.
Are there any hidden gem running trails in West Tullaghmurry?
While the main routes are well-known for their coastal beauty, exploring slightly off the main promenades can reveal quieter paths. The Lost & Found Café loop from Portstewart, at 6.7 km, offers a pleasant moderate run that might feel like a local secret compared to the longer, more prominent coastal paths.
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