3.3
(8)
336
runners
31
runs
Jogging around Loughanreagh South offers a variety of routes through diverse landscapes. The region features a mix of riverside paths, forest trails, and routes with views of the River Bann. Elevation changes are generally moderate, with some routes including gentle climbs and descents. The area provides options for different running preferences, from shorter, flatter paths to longer, more challenging distances.
Last updated: September 29, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
18
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
15.9km
01:40
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(3)
10
runners
10.3km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Loughanreagh South
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
1
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In a very nice little square, with benches and many shops in the pedestrian area.
1
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops
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Loughanreagh South offers a good selection of running routes, with over 30 trails available. These range in difficulty from easy to difficult, ensuring options for various fitness levels.
Yes, there are several easy jogging routes perfect for beginners. The region features 5 easy trails. A great option is the Mountsandel Fort β View of the River Bann loop from Causeway Hospital, which is 2.9 miles (4.7 km) long and offers pleasant views.
Runners in Loughanreagh South can enjoy diverse scenery, including picturesque riverside paths along the River Bann, tranquil forest trails, and routes that pass by historical sites like Mountsandel Fort. Many routes offer scenic views of the river.
Many of the easier and moderate routes in Loughanreagh South are suitable for families looking for an outdoor activity. Trails with gentle elevation changes and clear paths, such as those along the riverside, are generally good choices. Always check the specific route details for distance and terrain to ensure it matches your family's capabilities.
Yes, many of the running routes in Loughanreagh South are circular, allowing you to start and finish at the same point. Examples include the Somerset Forest loop from Causeway Hospital and the View of the River Bann β Mountsandel Fort loop from Causeway Hospital.
The running trails in Loughanreagh South vary significantly in distance. You can find shorter routes like the 2.9-mile Mountsandel Fort β View of the River Bann loop, as well as longer, more challenging runs such as the 15.9-mile Mountsandel Fort loop from Causeway Hospital.
The running trails in Loughanreagh South are highly regarded by the komoot community, holding an average rating of 3.5 stars from over 11 reviews. Runners often praise the varied terrain, including riverside paths and forest sections, and the options available for different ability levels.
While specific parking details vary by route, many trails around Loughanreagh South, particularly those starting from locations like Causeway Hospital, generally have accessible parking options nearby. It's always advisable to check the starting point of your chosen route for specific parking information.
Generally, dogs are welcome on many outdoor trails in the Loughanreagh South area, especially in forest and riverside sections. However, it's important to keep dogs on a leash, especially in areas with wildlife or near livestock, and to always clean up after your pet. Check local signage for any specific restrictions.
Loughanreagh South offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is also popular, though some trails may be busier. Winter running is possible, but be prepared for potentially wet or muddy conditions on unpaved paths.
While the trails themselves are often natural and secluded, routes that start or pass through more developed areas, such as those near Causeway Hospital or the town of Coleraine, will have access to cafes, shops, and other amenities. It's a good idea to plan your route to include stops if you need refreshments.


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