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United Kingdom
Northern Ireland
Coleraine

Loughanreagh South

The best running trails around Loughanreagh South

3.3

(8)

336

runners

31

runs

Jogging around Loughanreagh South offers a variety of routes through diverse landscapes. The region features a mix of riverside paths, forest trails, and routes with views of the River Bann. Elevation changes are generally moderate, with some routes including gentle climbs and descents. The area provides options for different running preferences, from shorter, flatter paths to longer, more challenging distances.

Best jogging routes around Loughanreagh South

  • The most popular jogging route is Mountsandel Fort – View of the River Bann…

Last updated: September 29, 2026

23

runners

#1.

Mountsandel Fort – View of the River Bann loop from Causeway Hospital

4.64km

00:33

40m

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3.0

(3)

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Loughanreagh South

Cycling around Loughanreagh South

Road Cycling Routes around Loughanreagh South

Hiking around Loughanreagh South

Tips from the Community

Jose Luis
August 19, 2025, Coleraine Town Hall and War Memorial

Good area

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0

Very cool

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1

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Very nice walk

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Matto
November 13, 2024, Mountsandel Fort

Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!

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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.

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In a very nice little square, with benches and many shops in the pedestrian area.

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This scenic viewpoint is located nearby to the dock Portstewart Harbour and the grassland Atlantic Circle. You can enjoy good views of Portstewart and down towards benone beach, as well as over to Donegal, and, on a clear day, Scotland in the distance

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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops

2

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Frequently Asked Questions

How many running routes are available in Loughanreagh South?

Loughanreagh South offers a good selection of running routes, with over 30 trails available. These range in difficulty from easy to difficult, ensuring options for various fitness levels.

Are there easy jogging routes suitable for beginners in Loughanreagh South?

Yes, there are several easy jogging routes perfect for beginners. The region features 5 easy trails. A great option is the Mountsandel Fort – View of the River Bann loop from Causeway Hospital, which is 2.9 miles (4.7 km) long and offers pleasant views.

What kind of scenery can I expect on the running trails around Loughanreagh South?

Runners in Loughanreagh South can enjoy diverse scenery, including picturesque riverside paths along the River Bann, tranquil forest trails, and routes that pass by historical sites like Mountsandel Fort. Many routes offer scenic views of the river.

Are the running routes in Loughanreagh South suitable for families?

Many of the easier and moderate routes in Loughanreagh South are suitable for families looking for an outdoor activity. Trails with gentle elevation changes and clear paths, such as those along the riverside, are generally good choices. Always check the specific route details for distance and terrain to ensure it matches your family's capabilities.

Are there any circular running routes in Loughanreagh South?

Yes, many of the running routes in Loughanreagh South are circular, allowing you to start and finish at the same point. Examples include the Somerset Forest loop from Causeway Hospital and the View of the River Bann – Mountsandel Fort loop from Causeway Hospital.

What are the typical distances of running trails in Loughanreagh South?

The running trails in Loughanreagh South vary significantly in distance. You can find shorter routes like the 2.9-mile Mountsandel Fort – View of the River Bann loop, as well as longer, more challenging runs such as the 15.9-mile Mountsandel Fort loop from Causeway Hospital.

What do other runners think about the trails in Loughanreagh South?

The running trails in Loughanreagh South are highly regarded by the komoot community, holding an average rating of 3.5 stars from over 11 reviews. Runners often praise the varied terrain, including riverside paths and forest sections, and the options available for different ability levels.

Is there parking available near the jogging routes?

While specific parking details vary by route, many trails around Loughanreagh South, particularly those starting from locations like Causeway Hospital, generally have accessible parking options nearby. It's always advisable to check the starting point of your chosen route for specific parking information.

Are dogs allowed on the running trails in Loughanreagh South?

Generally, dogs are welcome on many outdoor trails in the Loughanreagh South area, especially in forest and riverside sections. However, it's important to keep dogs on a leash, especially in areas with wildlife or near livestock, and to always clean up after your pet. Check local signage for any specific restrictions.

What are the best times of year to go running in Loughanreagh South?

Loughanreagh South offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is also popular, though some trails may be busier. Winter running is possible, but be prepared for potentially wet or muddy conditions on unpaved paths.

Are there any cafes or amenities near the running routes?

While the trails themselves are often natural and secluded, routes that start or pass through more developed areas, such as those near Causeway Hospital or the town of Coleraine, will have access to cafes, shops, and other amenities. It's a good idea to plan your route to include stops if you need refreshments.

Most popular routes around Loughanreagh South

Cycling around Loughanreagh South

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