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Touring cycling routes around Liscabble are set within the broader County Tyrone, characterized by rolling hills, lush landscapes, and scenic beauty. The region features the Sperrin Mountains, offering challenging circuits with steep gradients and sweeping moorland vistas. Forest parks like Gortin Glen and Davagh provide varied terrain, from serene paths to dedicated mountain biking trails. Meandering rivers and tranquil lakes such as Lough Fea contribute to the diverse natural environment for cycling.
Last updated: May 16, 2026
1
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13.1km
01:07
350m
350m
Cycle the moderate 8.1-mile Sperrins Route 3 - Struel Valley Cycle Route through Gortin Glen Forest Park, enjoying scenic rivers and lakes.

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59.9km
04:42
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Steep but short stretch. Nice for photography
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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Pedaling along the Dunbreen Road you'll be rewarded with perfect countryside views. It is especially lovely when the gorse is flowering. Breath in deeply to enjoy its rich coconutty scent.
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Komoot features around 10 touring cycling routes in the Liscabble area, offering a variety of experiences from moderate riverside paths to challenging mountain loops.
The Liscabble area, set within County Tyrone, offers diverse terrain. You'll find routes through the dramatic Sperrin Mountains with challenging climbs and sweeping moorland vistas, as well as more serene paths through forest parks like Gortin Glen and along river valleys. Expect a mix of rolling hills and lush landscapes.
Yes, there are options for less experienced riders and families. The Sperrins Route 3 - Struel Valley Cycle Route is a moderate path that follows accessible riverside trails. Gortin Glen Forest Park also offers basic trails suitable for families.
Absolutely. The region is known for its challenging terrain, particularly within the Sperrin Mountains. Routes like the Park & Barnes Gap loop from Plumbridge β Sperrins and the Gortin & Plumbridge loop from Newtownstewart β Sperrins offer significant elevation gains and long distances, providing a rewarding experience for advanced touring cyclists.
The best time for touring cycling in County Tyrone is generally from late spring to early autumn (May to September). During these months, the weather is milder, and the days are longer, making for more pleasant riding conditions. Winter can bring colder temperatures and potentially challenging conditions on higher routes.
Yes, many of the touring cycling routes in the area are designed as loops. Examples include the challenging Park & Barnes Gap loop from Plumbridge β Sperrins and the scenic Gortin & Plumbridge loop from Newtownstewart β Sperrins, allowing you to start and finish at the same point.
The routes offer a chance to experience the natural beauty and local landmarks of County Tyrone. You might pass by the impressive Mullaghcarn Summit, the unique Darach the Guardian Sculpture, or the picturesque Waterfall in Gortin Glen Forest Park. Other points of interest include the Newtownstewart Stone Bridge and scenic viewpoints like Dunbreen Road.
Many popular starting points for cycling routes, especially within forest parks like Gortin Glen and Davagh Forest, offer dedicated parking facilities. It's advisable to check specific route details for parking information at trailheads.
While public transport options might be limited directly to all trailheads, local bus services connect larger towns in County Tyrone, such as Omagh, Cookstown, and Dungannon. From these towns, you may need to cycle or arrange local transport to reach specific starting points for routes.
Generally, no specific permits are required for touring cycling on public roads or designated cycle paths in County Tyrone. However, for mountain biking trails within specific forest parks, it's always good practice to check with the park authorities for any specific regulations or fees. You can find general information about cycling in forests on the nidirect.gov.uk website.
While many public paths and roads are accessible with dogs, it's important to keep them under control, especially in rural areas with livestock. Forest parks often have specific rules regarding dogs, so check local signage. For routes like the Sperrins Route 3 - Struel Valley Cycle Route, which follows riverside paths, dogs on leads are generally welcome.
Yes, charming market towns like Omagh, Cookstown, and Dungannon, which are often starting points or pass-throughs for routes, offer a range of amenities including cafes, pubs, and various accommodation options. Smaller villages along the routes may also have local establishments to refuel and rest.
Touring cyclists often praise the region for its stunning natural beauty, particularly the dramatic landscapes of the Sperrin Mountains and the serene forest parks. The variety of routes, from challenging climbs to accessible valley paths, is also highly appreciated, catering to different skill levels and offering a true sense of exploration in a less crowded environment.


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