Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
Northern Ireland
Newry And Mourne

Mullartown Upper

The best running trails around Mullartown Upper

4.7

(12)

2,091

runners

112

runs

Jogging around Mullartown Upper offers a diverse range of running routes within the scenic Mourne Mountains. The terrain is characterized by rolling hills and more challenging mountain paths, providing varied surface conditions for trail running. This region features open moorland, rocky ascents, and views of natural features like Blue Lough.

Best jogging routes around Mullartown Upper

  • The most popular jogging route is Carrick Little to Blue Lough run — Mourne, a 2.5 miles (4.0 km) trail that takes 35…

Last updated: June 27, 2026

2

runners

#1.

Carrick Little to Blue Lough run — Mourne

4.04km

00:35

180m

0m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 108 more runs around Mullartown Upper.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Mullartown Upper

Hiking around Mullartown Upper

Cycling around Mullartown Upper

Road Cycling Routes around Mullartown Upper

MTB Trails around Mullartown Upper

Tips from the Community

robin43yard
May 25, 2026, Slieve Binnian Summit

Slieve Binnian is absolute magic. Standing as the third-highest peak in Northern Ireland (747 meters), it easily claims the title for the most dramatic silhouette in the Mournes, thanks to the massive, weathered granite towers—called tors—that guard its summit. https://www.expresstollpass.com

0

0

Hare's Gap is a dramatic mountain pass nestled in the heart of the Mourne Mountains. This striking pass, situated between Slieve Bearnagh and Slievenaglogh, offers hikers a blend of natural beauty and historical intrigue. From this vantage point, hikers are treated to panoramic views of the surrounding peaks and valleys. The pass itself is historically significant, having once served as a route for smuggling goods across the mountains, adding a layer of intrigue to the hike. Hare's Gap is a popular starting point for various hikes, including ascents of Slieve Bearnagh and Slieve Meelmore.

2

0

Starting from Carrick Little Car Park, the hiking path to Slieve Binnian offers a rewarding journey through the heart of the Mourne Mountains. This moderate to challenging loop, approximately 11.2 km in length, follows the Mourne Wall, a historic dry-stone structure built in the early 1900s, guiding hikers toward the summit of Slieve Binnian (747 m). The ascent is steady, with a mix of rocky terrain and scenic views. As you approach the summit, the path becomes more rugged, leading to the iconic South and North Tors. From the summit, panoramic vistas unfold, offering breathtaking views of the Silent Valley and the surrounding peaks.

1

0

Hare’s Gap is one of the most iconic passes in the Mourne Mountains, marked by its rugged stile and dramatic views that open up across the range. Once a historic smuggling route, it remains a natural gateway into the high Mournes, with steep paths and striking rock formations framing the way. From here, the landscape unfolds in every direction, making it a perfect spot to pause, take in the scenery, and appreciate the wild beauty of these mountains.

4

0

The Mourne Wall is one of the most iconic landmarks of the Mourne Mountains, stretching for 35 kilometers across 15 summits. Built by hand in the early 20th century to enclose the Silent Valley Reservoir catchment area, it’s an impressive feat of craftsmanship and endurance. Today, hikers crossing its path are struck not only by its scale and history but also by the way it weaves naturally into the dramatic mountain landscape. Following the wall offers some of the best ridge walks in the Mournes, making it both a cultural treasure and a perfect guide for exploring these rugged peaks.

4

0

Silent Valley Reservoir, nestled in the Mourne Mountains, is a peaceful retreat surrounded by sweeping granite peaks and heathered slopes. Built in the early 20th century to supply water to Belfast and much of County Down, the reservoir combines striking engineering with natural beauty. Visitors can stroll along well-kept paths, admire the Victorian-style dam and impressive Mourne Wall, or simply enjoy the quiet atmosphere by the lakeshore.

4

1

Two wooden ladders cross the wall on the way to the Silver Muck mountain peak

2

0

The well-maintained trails take you through impressive scenery, surrounded by the striking peaks of the Mournes. The view of the Mourne Wall, which stretches for 35 kilometers and connects 15 peaks, is particularly impressive. However, some sections can become slippery in wet weather, so caution is advised. A highlight is a visit to Ben Crom Reservoir, which can be reached via an extension of the route. Note that there is a fee to enter the park.

Translated by Google

1

1

Frequently Asked Questions

How many running routes are available in Mullartown Upper?

Mullartown Upper offers a wide selection of running routes, with over 125 trails available for you to explore. These range in difficulty from easy to difficult, catering to various fitness levels.

What kind of terrain can I expect on the running trails in Mullartown Upper?

The running routes in Mullartown Upper are characterized by mountainous terrain, open moorland, and significant elevation changes. You'll encounter varied surface conditions, from rolling hills to more challenging mountain paths, providing a true trail running experience within the scenic Mourne Mountains.

Are there any easy running routes suitable for beginners in Mullartown Upper?

Yes, while many routes are challenging, there are at least 5 easy running options available in Mullartown Upper. These are great for beginners or those looking for a less strenuous run.

Can I bring my dog on the running trails in Mullartown Upper?

Many trails in the Mourne Mountains area are dog-friendly, but it's crucial to keep dogs under control, especially due to livestock and ground-nesting birds. Always check local signage and respect the Mourne Mountains Code, which often requires dogs to be on a lead.

Are there family-friendly running options in the Mullartown Upper area?

For families, look for the easier-graded routes. While the guide highlights more challenging trails, the 5 easy routes available are generally more suitable for a family outing, offering a gentler introduction to running in the Mournes.

What are some notable landmarks or points of interest I might see while running?

While running in Mullartown Upper, you can encounter several significant landmarks. You might pass by sections of The Mourne Wall, experience the dramatic Hare's Gap, or enjoy views towards the Summit of Slieve Donard. The area also features natural beauty spots like the Silent Valley Reservoir.

Are there circular running routes available in Mullartown Upper?

Yes, several excellent circular running routes are available. For example, the challenging View of the Mourne Mountains loop from Moneydorragh More Upper and the View of the Mourne Mountains – Hare's Gap loop from Moneydorragh More Upper both offer fantastic circular experiences with expansive views.

What is the best time of year for running in Mullartown Upper?

The Mourne Mountains can be enjoyed year-round, but spring and autumn often offer the most pleasant running conditions with cooler temperatures and vibrant scenery. Summer can be warm, and winter brings the possibility of snow and ice at higher elevations, requiring appropriate gear and caution.

Where can I park when accessing running routes in Mullartown Upper?

Parking is available at various points around the Mourne Mountains. A common starting point for many routes, including the popular Carrick Little to Blue Lough run, is the Carrick Little Car Park. Always check for designated parking areas and any associated fees.

Is public transport available to reach trailheads in Mullartown Upper?

Public transport options to the more remote trailheads in the Mourne Mountains can be limited. It's advisable to check local bus services, particularly those serving towns like Annalong, and plan your journey carefully. Many runners opt for personal transport to access the starting points of trails.

Do I need any permits to run in the Mourne Mountains area around Mullartown Upper?

Generally, permits are not required for recreational running on established public rights of way in the Mourne Mountains. However, if you plan to access private land or participate in organized events, it's always best to check with the relevant landowners or event organizers. Respect the Mourne Mountains Code.

What do other runners say about the trails in Mullartown Upper?

The running trails in Mullartown Upper are highly rated by the komoot community, with an average score of 4.6 stars from over 11 reviews. Runners often praise the stunning views, the challenging yet rewarding terrain, and the sense of adventure offered by the Mourne Mountains landscape.

Are there any facilities like cafes or pubs near the running routes?

While the immediate trailheads in Mullartown Upper are often remote, you can find cafes, pubs, and accommodation in nearby towns such as Annalong. It's a good idea to plan your route to pass through or finish near these towns if you're looking for refreshments or a meal after your run.

Most popular routes around Mullartown Upper

Hiking around Mullartown Upper

Most popular attractions around Mullartown Upper

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Ring Of Gullion AonbBallykeelAughadanoveLisleaUmmeracam (Ball) NorthAughanduffEllisholdingBallynalackAghmakaneLevallymoreClarkillBallaghanery UpperCarricknagavnaDoctor'S QuarterLatbirgetCarricknagalliaghCarnacallyKilleenBallaghanerySeafinBallinlissClontygoraTamnaghbaneFoughill EtraTullyherronBallardBallintempleSlieve GullionMullaghbaneTullyogallaghanCarrowmannanSilent Valley ReservoirDrumcrowCarriveUmmeracam (Johnston)ShanroeMaphonerCarrickaldreenCarrickastickanTievecromCorrinureCreggan LowerAnnacloghmullinAghincurkDruminteeGlasdrummanCarnallyTullydonnell (O'Callaghan)BallintateCarrigansCashelTullymacreeveRathcarbryLisnaleeKeady BegNewtownGlebeCloghinnySheanTullydonnell (Gage)LongfieldFoughill OtraBallinturBallincurryBallindoaltyFathom LowerFathom LowerKeggallSturganLegmoylinLeitrim UpperCarrickanannyAghadavoyleMourne Mountains MiddleMeighDuburrenDrumillyAghayallogeGreenanCrossTullywinnyDrumnahoneyDuvernaghCreggan UpperMaghernahelyLisadianBallinran UpperOutleckanBelleekDrumnahunshinCorlatBallintempleCavanakillBallydoghertyKnockbarraghBallyveagh More UpperCarrickcroppanCarrickcloghanLurganaGreyhillanEshwaryLissarawCloghogeCarrickbrackLisnacree UppoerMayoCarrigenaghLisnagreeBrackenagh EastCarrigenagh UpperRostrevor MountainsBrackenagh West UpperBrackenagh East UpperBallykeelTullyahCarrogsFathom UpperMourne Mountains EastKilconKeady MoreAghavillyCreeveLurgancantyMoygannonMilltownEdenmoreCloghogeCarrickbroadDorsy (Macdonald)Dorsy (Hearty)UmmerinvoreNewtown UpperRosstrevor UpperBallyedmond UpperThe Point ParkDrumseskRosstrevorBallinranKilfeaghanNewtownBallindoalty UpperDrumharriffCarrickgalloglyBallyneddanAughnagonAughintoberDrummillerLurganareGlenloughan UpperBallygormanKilbroney UpperLevallyreaghBallygorian BegBavanGlasdrummondGoraghLattKnockduffBallyagholyKnockavannonKilfeaghan UpperKillowen MountainsKilmonaghanCamly (Macullagh)AghnamoiraGuineways UpperClonta FleeceBen Crom ReservoirBallintur Upper Upper UpperBallyedmondClonlumSkegatillidaBallymacdermotRostrevor ForestBallinran UpperBallymoneyDrumreaghKilbroneyBallyvallyMoneydorragh More UpperAnnalong WoodCarnanyMoyad UpperBallyveagh BegBallyveagh MoreCloghreaghMullaghglassLevallyclanoneAnnahaiaMoneydorragh BegDrumreagh UpperCabraghLissummonDrummondCrankeyLeshSerseBallyneddan UpperBallincurry UpperCarrickrovaddyTamnyveaghCargabaneDerrycrawBallyloughLisduffKnocknanarnyDerryboyBallyveagh Beg UpperCarrivemacloneDrumbanagherBallyaughianDamollyCloghanramerDesertBallyblaughMullartownGlasdrummanCorgaryMoneymoreEdentrumlyUmmeracam (Ball) SouthBallinlareLisdrumgullionDrumantineBuskhillBurrenBallydeslandCarrickmacstayRingbaneDrumalaneLisdrumliskaBallyholland UpperCrobaneCreeveBallynacraigCloghogeCommonsLisdrumliskaMaytownMourne Mountains West

Nearby adventure guides

Things to Do around Annalong Wood

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy