4.8
(8)
281
riders
48
rides
Road cycling around Golan features a mountainous plateau shaped by volcanic activity, offering diverse terrain for cyclists. The region is characterized by varying elevations, including challenging climbs and serpentine switchbacks, providing a rewarding experience for riders. Basalt rock formations and extinct volcanoes define the landscape, which transitions from dry in summer to lush in spring. Many routes offer views of the Sea of Galilee, adding to the scenic appeal of the area.
Last updated: July 14, 2026
53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.
17
riders
45.8km
01:59
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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11
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
9
riders
51.2km
02:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
73.9km
03:23
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
8
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
7
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
2
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
2
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
2
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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1
The Golan Heights offers a diverse and challenging landscape for road cyclists. You'll encounter a mountainous plateau shaped by ancient volcanic activity, featuring basalt rock formations and extinct volcanoes like Mount Bental. Routes often include 'dizzying serpentine switchbacks' and 'serious climbs' with gradients up to 19%, providing a rewarding challenge. The scenery transitions from dry and tan in summer to lush green with wildflowers in spring. Many routes also offer stunning views of the Sea of Galilee.
There are over 50 road cycling routes available in the Golan region on komoot. These routes cater to various skill levels, from easy scenic rides to challenging climbs, ensuring there's something for every cyclist.
Yes, Golan offers routes suitable for beginners. For a less strenuous option, consider the Omagh Town Centre – Sacred Heart Church, Omagh loop from Omagh. This easy 28.4-mile (45.8 km) path winds through local areas with gentle gradients, making it ideal for those new to road cycling in the region.
For advanced riders seeking a challenge, the Golan region is known for its significant elevation gains and demanding climbs. While specific routes are not detailed as 'difficult' in the data, many 'moderate' routes feature substantial ascents. For example, the Sperrins Route 3 - Struel Valley Cycle Route is a moderate 33.5-mile (53.9 km) trail with over 700 meters of elevation gain, characteristic of the region's challenging terrain.
Road cycling in Golan offers numerous scenic viewpoints and attractions. You can enjoy magnificent vistas of the Sea of Galilee from many routes. Notable attractions include the Mullaghcarn Summit, which provides panoramic views. The region is also dotted with extinct volcanoes like Mount Bental, offering sweeping views. Additionally, you might encounter natural features such as the Waterfall in Gortin Glen Forest Park.
Yes, many road cycling routes in Golan are designed as loops, allowing you to start and end at the same point. An example is the Newtownstewart Stone Bridge – Auld Bank Coffee Shop loop from Drumquin, a 35.1-mile (56.5 km) trail that leads through varied landscapes.
The road cycling routes in Golan are highly rated by the komoot community, with an average score of 4.75 stars from over 8 reviews. Cyclists often praise the varied terrain, the challenging climbs, and the stunning views of the volcanic landscapes and the Sea of Galilee.
The Golan Heights offers distinct experiences depending on the season. In spring, the landscape transforms into lush green and is carpeted with wildflowers, making it a beautiful time to ride. Summers are typically dry and tan. The region's varying elevations mean weather conditions can differ, so it's always best to check local forecasts before heading out.
While many routes in Golan feature significant climbs, there are options that are less strenuous and could be suitable for families looking for an easier ride. The Omagh Town Centre – Sacred Heart Church, Omagh loop from Omagh is an easy 28.4-mile (45.8 km) path with gentle gradients, which might be a good starting point for families.
Yes, the Golan region is rich in water sources and offers views of the Sea of Galilee from many routes. You can also find natural lakes such as Oak Lough and New Lough, which are part of the scenic landscape around Golan.
While specific parking locations for each route are not detailed here, many routes start and end in towns or villages, where public parking facilities are often available. For routes like the Sacred Heart Church, Omagh – Omagh Town Centre loop from Strule, starting points in urban centers typically offer parking options. It's advisable to check local parking regulations for your chosen starting point.
The Golan region has various towns and villages that offer opportunities for refreshment stops. For instance, the Newtownstewart Stone Bridge – Auld Bank Coffee Shop loop from Drumquin explicitly mentions a coffee shop in its name, indicating places to pause and refuel. Many routes will pass through or near communities where cafes and pubs can be found.


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