93
runners
6
runs
Jogging around Lisnaharney offers access to the diverse landscapes of County Tyrone, particularly through its close connection to Gortin Glen Forest Park. The region is characterized by rolling hills, expansive woodlands, and serene lakes, providing varied terrain for runners. Routes often feature forest paths, lakeside loops, and ascents to viewpoints within the Sperrin Mountains, offering a mix of gentle gradients and more challenging climbs.
Last updated: August 19, 2026
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
4.98km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
runners
8.52km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
13.2km
01:36
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Breathtaking view of the Sperrins after a steady climb.
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.
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Free campsite in the forest park. Tap water, picnic tables and trash disposal. Toilets nearby.
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The running routes in and around Lisnaharney offer a diverse range of terrain, from easily accessible forest paths and tranquil lakeside loops to more rugged trails with significant elevation changes within the Sperrin Mountains. You'll find a mix of surfaces suitable for various preferences, often within the expansive Gortin Glen Forest Park.
Yes, Lisnaharney offers options suitable for beginners. For instance, the Running loop from Omagh is an easy 3.1-mile (5.0 km) trail that takes about 31 minutes to complete, leading through varied local scenery with minimal elevation gain.
Jogging around Lisnaharney provides access to several natural features and landmarks. You can explore areas near tranquil bodies of water like Oak Lough and New Lough. Routes often lead to scenic viewpoints such as the Mullaghcarn Summit, and you might even encounter the Darach the Guardian Sculpture or a beautiful waterfall in Gortin Glen Forest Park.
Absolutely. Many of the running routes in the area are designed as loops, offering a convenient way to start and finish in the same location. A popular choice is the Gortin & Gortin Glen Lakes running loop, which is a moderate 4.7-mile (7.5 km) trail exploring the scenic Gortin Glen area.
The komoot community highly values the diverse running opportunities around Lisnaharney. Over 100 runners have explored these trails, often praising the varied terrain, from serene forest paths to challenging mountain ascents, and the beautiful natural scenery, especially within Gortin Glen Forest Park and the Sperrin Mountains.
Yes, if you're looking for a challenge, the region offers routes with substantial elevation. The Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill is a difficult 5.5-mile (8.9 km) path that includes significant elevation gain, leading towards the Mullaghcarn hill and a notable sculpture.
Many routes in the Lisnaharney area, particularly within Gortin Glen Forest Park, feature beautiful lakes and water elements. The Gortin & Gortin Glen Lakes running loop is a prime example, offering scenic views of tranquil lakes throughout its course.
There are at least 6 distinct running routes documented around Lisnaharney, catering to various fitness levels from easy strolls to difficult mountain runs. These routes primarily explore the diverse landscapes of County Tyrone, including Gortin Glen Forest Park and the Sperrin Mountains.
While Lisnaharney itself is a townland, the primary access point for many trails, especially those within Gortin Glen Forest Park, is typically by car. Public transport options directly to trailheads might be limited, so it's advisable to check local bus schedules to nearby towns like Omagh and plan accordingly for the final leg of your journey.
Yes, Gortin Glen Forest Park, which is closely associated with Lisnaharney, offers a network of waymarked trails suitable for families. These often include easily accessible paths and shorter loops that are less strenuous, allowing for enjoyable runs or walks with children. The park also features amenities like a destination play park and picnic areas.
For trails within Gortin Glen Forest Park, which is a central hub for outdoor activities near Lisnaharney, there are designated parking areas available. It's recommended to check the specific trailhead information for the route you plan to run to confirm parking facilities and any potential fees.
To experience the broader Sperrin Mountains, consider the Gortin Glen Lakes Loop β Campsite in Sperrins AONB loop from Tirmurty Hill. This difficult 8.2-mile (13.2 km) route offers a more extensive exploration of the area, including significant elevation changes and scenic views within the Sperrins Area of Outstanding Natural Beauty.


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