216
runners
21
runs
Jogging around Cookstown offers diverse landscapes, from serene forest parks to more rugged mountain environments, providing varied options for runners. The region is characterized by extensive woodlands, including mature deciduous forests and coniferous plantations, alongside the rolling hills of the Sperrin Mountains. These natural features create a network of trails suitable for different fitness levels, ranging from gentle, mostly paved paths to more challenging routes with moderate elevation gains.
Last updated: June 29, 2026
16
runners
10.8km
01:08
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.93km
01:02
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5
runners
7.01km
00:44
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.2km
01:09
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.87km
01:01
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Cookstown
Burr Point marks the most easterly point on the island of Ireland. The spot is marked by a coastal sculpture by artist Ned Jackson Smyth. You can rest up in the sheltered cove which has a well-kept toilet and changing facilities close by.
1
0
The Marina is a nature reserve of unparalleled beauty, it is a good starting point on which to explore the Lough.
0
0
Portaferry ( from Port an Pheire 'landing place of the ferry' ) is a small town in County down, at the southern end of the Ards Peninsula, near the Narrows at the entrance to Strangford Lough. It hosts its own small Marina, From where the The Ferry service operates daily at 30-minute intervals (7.45 am to 10.45 pm) between the villages of Portaferry and Strangford. The Lough being one of the world's most important marine sites with over 2,000 marine species. There are fine Georgian buildings in the town square, including a Market House, now used as a community centre. Portaferry Castle, a 16th-century townhouse ruin, sits atop a slope overlooking the Harbour.
0
0
Your as far east as it gets. chapeau ! rest up in the sheltered cove. Burr Point is the most easterly point on the mainland of the island of Ireland. The point is marked by a sculpture by artist Ned Jackson Smyth. Just offshore is the intriguingly named Burial Island. Local stories say the name comes from a Danish burial reputed to have taken place on the island. The name might also derive from the Irish for cormorant, na broighill, or from the pronunciation of “Burr Isle”. well kept and fully enclosed toilet & changing facilities.
1
1
Lovely little loughside town. Good Hotel with quality food & Guinness, plus a couple of cafes.
0
0
Cookstown offers a diverse selection of over 20 running routes, catering to various fitness levels. These include everything from gentle, mostly paved paths to more challenging trails with moderate elevation gains.
You'll find a wide variety of terrain, from the serene, mostly paved paths within Drum Manor Forest Park to the winding gravel routes and more rugged environments of Davagh Forest and the Sperrin Mountains. Many routes feature mature woodlands, forest tracks, and scenic views.
Yes, Cookstown has options suitable for beginners. Drum Manor Forest Park offers mostly paved surfaces and routes up to 3 miles with moderate elevation, perfect for a gentle run. The Derryloran Old Church Loop is another identified option for all fitness levels on paved surfaces.
Absolutely. Many of the running routes around Cookstown are designed as loops, offering convenient starting and ending points. For example, the Running loop from Kirkistown Racing Circuit is a popular moderate loop, and the Lough Doo loop from Pherson's Island provides a shorter, varied terrain option.
For scenic views, consider routes within Davagh Forest, which offers vantage points of the surrounding countryside. The Sperrin Mountains also provide expansive natural scenery for those seeking more rigorous routes with stunning vistas. While jogging, you might also encounter highlights like Quarterland Road and Strangford Lough Views.
Many of Cookstown's forest parks and natural trails are suitable for jogging with dogs, provided they are kept under control, often on a lead. Drum Manor Forest Park and Davagh Forest are generally welcoming to dogs on their walking and running trails. Always check local signage for specific rules regarding pets.
Yes, several locations are great for families. Drum Manor Forest Park, with its mostly paved surfaces and varied attractions like ponds and gardens, is ideal for family jogs. The shorter, less challenging routes found in areas like Cookstown Forest (e.g., Drumcairne) also offer pleasant experiences for families.
Most major forest parks and trailheads in the Cookstown area, such as Drum Manor Forest Park and Davagh Forest, provide dedicated parking facilities for visitors. For specific routes, it's always advisable to check the route details on komoot for parking information near the starting point.
Beyond the natural beauty of woodlands and mountains, you can discover various points of interest. Depending on your chosen route, you might pass by historical sites like Castle Ward Tower or Audley's Castle. Some routes also offer views of beautiful lakes and waterways, such as Forest Path Along Strangford Lough.
Yes, the presence of the Sperrin Harriers, a running club based near Cookstown, indicates an active and supportive running community. They cater to individuals of all abilities, promoting health and fitness and encouraging participation in various races and events.
Runners frequently praise the diverse landscapes, from the tranquil forest parks to the more challenging mountain environments. The variety of trails, suitable for different fitness levels, and the well-maintained paths in areas like Drum Manor Forest Park are often highlighted as key attractions. The opportunity to run amidst scenic woodlands and enjoy fresh air is a common theme.
Yes, for those seeking extended running experiences, Cookstown offers longer routes. The Running loop from Ballygalget GAC is a moderate 7.0 miles (11.3 km) path, providing a good challenge. Additionally, the expansive trails within the Sperrin Mountains offer more rigorous and longer options for experienced runners.


Browse the best Running Trails & Routes in other regions.