29
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6
rides
Ringfad bike trails offer touring cyclists a variety of routes through the scenic landscape of County Down, Northern Ireland. The region is characterized by its coastal paths, views of Strangford Lough, and rolling hills with moderate elevation gains. Routes often feature a mix of paved roads and quiet country lanes, providing diverse cycling experiences. The terrain includes picturesque countryside and historical sites, making it suitable for exploring by touring bicycle.
Last updated: May 17, 2026
4
riders
29.2km
01:46
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
51.7km
03:05
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
riders
62.8km
03:46
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36.3km
02:07
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
42.7km
02:33
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ringfad
The vast coastline stretches out endlessly before you, and the panorama with the majestic Mourne Hills in the background creates a scene that is hard to put into words. The gentle waves touching the sand and the silence of the surroundings make you feel the vastness and freedom of this place.
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This impressive stone circle, dating from the late Neolithic to early Bronze Age, consists of over 50 upright stones enclosing a diameter of around 35 metres. Access is via a narrow hedge-lined path that takes you directly to the entrance of the circle
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This historic 12th century building is a typical example of an Anglo-Norman motte with a kidney-shaped bailey. The 7.6m high mound, which once housed a wooden tower, was later replaced by a stone tower house, the ruins of which can still be seen today. Access is via Clough's main road; there is a small car park, but it is not always well signposted. Access is usually permitted. The surrounding countryside, with views of the Mourne Mountains, offers a tranquil atmosphere that invites you to linger.
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Extremely atmospheric graveyard with three ruined churches standing in the large graveyard overlooking the lake. The earliest recorded reference is to a parish church here in 1302, with the middle Church being the oldest, probably of the 13th century. The MacCartans had one of their chief seats near the lake and this was probably their principal burial ground.
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The motte and bailey dates to c.1200 and is an excellent example of an Anglo-Norman earthwork castle. The taller mound, the motte, was built of earth to provide a look-out position and the central defence. Excavations at the top of the motte during the 1950s uncovered a wooden palisade which originally extended around the summit. When you climb the motte you realise what an important position the castle is in, over looking the routes east to Downpatrick, south to Dundrum and north to Belfast Lough. The views from the top of the motte west to Slieve Croob are particularly fine.
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One of the best kept Circles I know of. The late Neolithic to earlier Bronze Age monument was excavated in 1937–1939 but its development and date are still not entirely clear. Excavation uncovered a slab feature with three compartments at the west end of the cairn, which could suggest the court tomb tradition, and a single stone cist at the east end which could point to the passage tomb tradition. Cremated remains representing at least seven individuals and some Neolithic pottery were found. Parallels for the outer stone circle with sites in Cumbria have been suggested.
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The Dolmen can be found on the north east shore of Loughinisland Lake, within sight of Loughinisland Church. A slightly displaced capstone covers a rectangular chamber of which three side stones survive. An early account suggests that this was formerly inside a large circular cairn and approached through a lintelled passage, so it may be the remains of a passage tomb. It is famous as the platform from which Thomas Russell addressed a crowd of United Irishmen in 1803, after the main 1798 rising.
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Here is a great vantage point to enjoy the best of the sensational River Quoile. Enjoy beautiful scenery of rounded hills and marshes as you pass the tranquil riverside and keep your eyes peeled for local bird and wildlife that are often seeing relaxing on the water.
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The touring cycling routes around Ringfad feature a diverse landscape, from picturesque countryside to coastal paths with views of Strangford Lough. You'll encounter rolling hills with moderate elevation gains, as well as a mix of paved roads and quiet country lanes. The region offers varied terrain suitable for touring cyclists.
While most routes around Ringfad are classified as moderate, the region's varied terrain includes segments that are suitable for those looking for a less strenuous ride. For example, the area around Florence Court, though not directly in Ringfad, is known for its picturesque countryside and offers trails with moderate elevation gains. It's advisable to check the route profiles for specific details on elevation before you go.
For longer rides, you might consider the Saint John's Point loop from Downpatrick — Strangford & Lecale, which is 39.0 miles (62.8 km) long, or the Delamont to Ardglass Harbour loop, spanning 32.1 miles (51.7 km). These routes offer extensive exploration of the coastal scenery and rural landscapes.
Yes, many of the touring cycling routes around Ringfad are circular. Popular options include the Kilclief to Ardglass Harbour loop —Strangford & Lecale, the Delamont to Ardglass Harbour loop, and the Saint John's Point loop from Downpatrick — Strangford & Lecale. These allow you to start and finish at the same point, making logistics easier.
The routes around Ringfad offer several points of interest. You can visit the historic St. John's Point Lighthouse (County Down), explore Ardglass Harbour, or discover the ancient Ballynoe Stone Circle. The region also provides scenic spots like the View of the Mourne Mountains from Strangford & Lecale Beach and the tranquil Lough Money.
While specific family-friendly routes are not explicitly listed, the region's mix of quiet country lanes and coastal paths can be suitable for families. Areas with less elevation and away from heavy traffic, such as those near Delamont Country Park, might offer more relaxed cycling experiences. Always check the route difficulty and terrain before heading out with children.
Touring cyclists often praise the scenic coastal paths and the views of Strangford Lough. The blend of picturesque countryside and historical sites, combined with a network of routes offering options for different ability levels, makes it an appealing destination. Many appreciate the quiet country lanes that provide a peaceful cycling experience.
Yes, while most routes are moderate, the region does offer some challenges. For instance, the Saint John's Point loop from Downpatrick — Strangford & Lecale includes an elevation gain of over 440 meters, providing a more demanding ride for experienced touring cyclists. The rolling hills throughout the area ensure varied terrain.
Many routes in Ringfad offer scenic viewpoints, particularly those along the coast. The Kilclief to Ardglass Harbour loop —Strangford & Lecale provides excellent coastal views. Additionally, the View of the Mourne Mountains from Strangford & Lecale Beach is a highlight that can be incorporated into your ride.
The Fermanagh region, which shares similar characteristics with Ringfad, is generally pleasant for cycling from spring through autumn. During these seasons, the weather is typically milder, and the natural beauty of the countryside and coastal areas is at its peak. While winter cycling is possible, be prepared for colder temperatures and potentially wetter conditions.
Yes, the region is rich in history. The Quoile River View – Down Cathedral loop from Ballynoe Stone Circle passes by the ancient Ballynoe Stone Circle. While not directly on these routes, the broader Fermanagh area features historical sites like Florence Court and Enniskillen Castle, offering cultural stops for cyclists interested in heritage.
The Tyrella Beach to Annadorn Dolmen loop is a great option if you're looking to incorporate a beach experience into your touring cycle. This route allows you to enjoy the coastal scenery and potentially visit Tyrella Beach.


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