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Routes
Running Trails
Germany
Bavaria
Upper Bavaria
Landkreis Garmisch-Partenkirchen

Krün

The best running trails around Krün

4.5

(109)

2,972

runners

88

runs

Jogging around Krün offers diverse running terrain within the Bavarian Alps, characterized by its stunning natural landscapes. The region is nestled at the foot of the Karwendel Mountains and traversed by the Isar River, providing picturesque routes along its banks. Runners can explore trails around crystal-clear lakes such as Barmsee, Geroldsee, and Grubsee, or through unique Hummock Meadows. The varied topography includes gentle paths suitable for all fitness levels, alongside more challenging routes with significant elevation gains.

Best jogging routes…

Last updated: April 29, 2026

4.9

(9)

949

runners

#1.

Längenfelderkopf – Kreuzalm at Kreuzeck loop from Klais

67.3km

09:41

2,840m

2,840m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

4.4

(12)

195

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Running Collection by

Mattia Pastore

Tips from the Community

Frank
October 26, 2025, Grubsee Lake

With single trail, very nice.

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Mike Fox
September 8, 2025, View of Geroldsee

Beautiful corner with a great view of the lake and the Karwendel mountains

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Mike Fox
September 7, 2025, Barmsee Bathing Area

The lake is simply stunningly beautiful and the surrounding mountains create a magnificent backdrop.

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View of Schlosshotel Ellmau, where the 2015 G7 summit with Merkel and Obama took place. See also https://de.wikipedia.org/wiki/G7-Gipfel_auf_Schloss_Elmau_2015 and https://www.sueddeutsche.de/2022/06/15/7da8b7b2-72bd-4c42-90b9-00e09ae460af.jpeg?q=60&fm=avif&width=1536&rect=0%2C90%2C1350%2C759

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Fantastic view of the mountains.

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MoScho
August 21, 2025, Ferchenbach

Really great. Nice hiking trail next to it

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MoScho
August 21, 2025, Ferchenbach

Simply beautiful 😊

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The G7 summit took place there in 2015 (incidentally, the retreat opened there that year; anyone who thinks the politicians were just there is a scoundrel 😬). In front of the palace, there's a bench with information from the G7 participants; it's naturally an excellent photo spot.

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Frequently Asked Questions

How many running routes are available around Krün?

Krün offers a wide selection of running routes, with nearly 90 different trails to explore. These range from easy paths to more challenging mountain runs, catering to various fitness levels.

What kind of terrain can I expect on jogging trails in Krün?

The jogging trails in Krün feature diverse terrain. You'll find easy paths along the turquoise Isar River and around crystal-clear lakes like Barmsee and Geroldsee. There are also routes through unique Hummock Meadows and more challenging trails with significant elevation changes in the foothills of the Karwendel Mountains.

Are there any easy or beginner-friendly running routes in Krün?

Yes, Krün has 6 easy running routes perfect for beginners or those looking for a relaxed jog. Many moderate routes, such as the Barmsee (Lake Barm) – Barmsee loop from Krün, also offer relatively flat and scenic paths suitable for a refreshing run.

Can I find circular running routes in Krün?

Absolutely. Many of Krün's running routes are circular, allowing you to start and finish in the same location. Examples include the scenic Barmsee (Lake Barm) – Barmsee loop from Krün and the West Shore of Ferchensee – Lake Ferchensee loop from Schloss Elmau.

What are some notable landmarks or viewpoints along the running trails?

Krün's running trails offer stunning views of the Karwendel and Wetterstein massifs, with the majestic Zugspitze often visible. You can also explore natural wonders like the nearby Partnach Gorge, Leutasch Ghost Gorge, or the dramatic Höllental Gorge. For panoramic views, consider routes near Wank Summit or Hoher Kranzberg Summit View.

Are there any running routes that pass by lakes?

Yes, Krün is renowned for its beautiful lakes. Many running routes, such as the Barmsee (Lake Barm) – Barmsee loop from Krün, take you directly along the shores of crystal-clear waters like Barmsee, Geroldsee, and Grubsee, offering picturesque scenery.

What do other runners enjoy most about jogging in Krün?

The running experience in Krün is highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. Runners frequently praise the pristine lakes, the turquoise Isar River, and the dramatic backdrop of the Karwendel Mountains, highlighting the diverse and scenic nature of the trails.

Are there any family-friendly jogging routes in Krün?

Many of the easy to moderate routes around Krün are suitable for families. Paths along the Isar River or around the smaller lakes like Barmsee and Geroldsee are generally flat and well-maintained, providing a pleasant experience for all ages.

Can I bring my dog on the running trails in Krün?

While specific regulations can vary, many natural trails in Krün are generally dog-friendly. It's always recommended to keep your dog on a leash, especially in nature protection areas or near wildlife, and to check local signage for any specific restrictions on individual routes.

What is the best time of year for running in Krün?

Krün is an excellent destination for running year-round. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer is ideal for lakeside runs, while winter provides unique opportunities for jogging on well-maintained winter walking trails, with stunning snowy landscapes.

Are there running routes with significant elevation gain for a more challenging workout?

For those seeking a challenge, Krün offers several difficult routes with substantial elevation gains. An example is the Längenfelderkopf – Kreuzalm at Kreuzeck loop from Klais, which covers over 67 kilometers with significant ascents through mountainous terrain, requiring good physical condition.

Are there places to eat or drink near the running routes?

Yes, the region around Krün has various amenities. You'll find cafes and pubs in the villages, and some routes might pass by mountain huts or inns, such as the Eckbauer Mountain Inn or Kreuzeck Hut, where you can refuel after your run.

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