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Running Trails
Germany
Bavaria
Upper Bavaria
Landkreis Garmisch-Partenkirchen

Murnau a. Staffelsee

The best running trails around Murnau am Staffelsee

4.5

(239)

4,337

runners

156

runs

Jogging routes around Murnau am Staffelsee are set within the Bavarian foothills of the Alps, offering a diverse landscape for runners. The region features the Staffelsee, Riegsee, and Froschhauser See, providing numerous lakeside paths. South of the town, the Murnauer Moos presents a large moorland area with unique biodiversity and dedicated trails. The terrain includes a mix of forest roads, meadow paths, and some trails with moderate elevation changes, offering views of the surrounding Alps.

Best jogging routes around Murnau…

Last updated: May 12, 2026

4.7

(32)

517

runners

#1.

Bathing area on the west bank – View of Lake Staffelsee loop from Murnau

20.2km

02:08

130m

130m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Popular around Murnau a. Staffelsee

Land of the Moors – cycling between alpine views and wetland paths

Art and nature by bike – from Munich to the edge of the Alps

Gravel biking in the Blue Land – around Murnau am Staffelsee

Nature and pure gravel – gravel biking in Pfaffenwinkel

Among Bavaria's highest mountains – gravel riding in the Zugspitz Region

The Blaue Land – cycling in Upper Bavaria

Water & Art – inspiring Tours around Weilheim & Murnau

12 days through the Zugspitze region on the Spitzenwanderweg

A snowy dream – winter hiking in Upper Bavaria

Cool down in Bavaria's lakes

Other adventures around Murnau am Staffelsee

Land of the Moors – cycling between alpine views and wetland paths

Cycling Collection by

Tourismusverband Pfaffenwinkel

Tips from the Community

Flo
May 4, 2026, View of Staffelsee and Ammergebirge

The wonderful view is especially rewarded when mutual consideration is shown. Hikers and cyclists should give each other space.

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Great view of the Riegsee

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Beautiful path along the Riegsee

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Beautiful lawn and bathing area at Froschhauser See

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At this spot on the campsite, you can get into the water easily

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From here you can start great tours

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Mike Fox
October 12, 2025, Bucht 27 Murnau

Beautiful beer garden at Staffelsee

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Mike Fox
October 11, 2025, View of Riegsee

There are always small loopholes along the way to get to the lake

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Frequently Asked Questions

How many running routes are available around Murnau a. Staffelsee?

There are over 150 running routes around Murnau a. Staffelsee, offering a diverse range of options for all fitness levels. This includes more than 30 easy routes, over 90 moderate paths, and nearly 30 challenging trails.

What kind of terrain can I expect on the jogging trails in Murnau a. Staffelsee?

The running trails in Murnau a. Staffelsee feature a varied terrain, including forest roads, meadow paths, and some trails with moderate elevation changes. You'll find minimal asphalt, allowing for a natural running experience amidst the Bavarian foothills of the Alps.

Are there any easy or beginner-friendly jogging routes in the region?

Yes, Murnau a. Staffelsee offers over 30 easy running routes suitable for beginners or those looking for a more relaxed jog. These paths often feature gentle gradients and scenic views, perfect for enjoying the natural beauty without high intensity.

Can I find circular running routes around Murnau a. Staffelsee?

Absolutely. Many of the running paths around Murnau a. Staffelsee are circular, allowing you to start and finish in the same location. For example, the View of the Staffelsee – Lake Staffelsee loop from Murnau is a moderate 8.83 km circular route offering beautiful lake views.

What are some scenic highlights or landmarks I might see while running?

The region is rich in natural beauty. Many routes offer stunning views of the Bavarian Alps, including the Ammer Mountains and the Wetterstein Mountains. You can also enjoy views of the Staffelsee, Riegsee, and Froschhauser See. Some trails might pass by or offer glimpses of local landmarks like the Lake Staffelsee itself, or even the Lourdes Grotto Murnau.

Are there running routes that offer mountain panoramas?

Yes, Murnau's location in the Alpine foothills means many running routes provide breathtaking mountain panoramas. The View of the Staffelsee – Kottmüllerallee loop from Murnau Ort is a moderate 9.25 km route that offers excellent views of the surrounding peaks.

What do other runners say about the trails in Murnau a. Staffelsee?

The running routes in Murnau a. Staffelsee are highly rated by the komoot community, with an average score of 4.6 stars from over 190 reviews. Runners frequently praise the diverse terrain, the stunning lake and mountain views, and the well-maintained paths that make for an invigorating outdoor experience.

Are there any unique natural areas to explore while jogging?

Definitely. The Murnauer Moos, located south of the town, is one of Central Europe's largest contiguous moorland areas. It's a protected landscape offering unique biodiversity and dedicated trails, allowing you to experience a distinctive wetland environment with the Alps as a backdrop.

Is Murnau a. Staffelsee suitable for dog-friendly running?

While specific dog-friendly routes aren't detailed, the natural landscape with its forest and meadow paths generally welcomes dogs. It's always advisable to keep your dog on a leash, especially in protected areas like the Murnauer Moos, and to respect local regulations regarding pets on trails.

What is the best time of year to go running in Murnau a. Staffelsee?

Murnau a. Staffelsee offers great running opportunities throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for combining a run with a dip in the Staffelsee, one of Bavaria's warmest bathing lakes. Even in winter, cleared paths can offer crisp mountain air and beautiful snowy landscapes, though some trails might be less accessible.

Are there running routes near lakes in Murnau a. Staffelsee?

Yes, the region is defined by its beautiful lakes. You'll find numerous lakeside paths around the Staffelsee, Riegsee, and Froschhauser See. The 22-kilometer trail encircling the Staffelsee is particularly popular for longer runs with continuous lake views.

Most popular routes around Murnau am Staffelsee

Family-friendly hikes around Murnau am Staffelsee

Most popular attractions around Murnau am Staffelsee

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