3.1
(10)
234
runners
19
runs
Jogging around Cashel offers a variety of routes suitable for exploring the region's natural beauty. The area features a mix of gentle inclines and flatter paths, providing diverse terrain for runners. These running routes often pass through scenic countryside, offering opportunities for outdoor activity.
Last updated: June 25, 2026
25
runners
4.00km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(3)
11
runners
6.85km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
1
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In a very nice little square, with benches and many shops in the pedestrian area.
1
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafรฉs, restaurants, and shops
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There are nearly 20 dedicated running routes around Cashel listed on komoot, offering a variety of options for different fitness levels. These include 4 easy routes, 11 moderate routes, and 4 more challenging trails.
Yes, Cashel offers several easy routes perfect for beginners or those looking for a relaxed run. For instance, the View of the River Bann โ Mountsandel Fort loop from Coleraine is an easy 2.5-mile (4.0 km) trail, and the Mountsandel Fort โ View of the River Bann loop from Causeway Hospital is another easy option at 2.9 miles (4.7 km).
The running trails in Cashel feature varied terrain, including gentle inclines, flatter paths, riverside routes, and forest trails. This mix provides diverse options, from scenic countryside runs to more sheltered woodland paths.
The running routes in Cashel are highly rated by the komoot community, with an average score of 3.5 stars from over 11 reviews. Runners often praise the scenic countryside, the variety of terrain, and the peaceful atmosphere of trails like those found in Somerset Forest or along the River Bann.
Yes, many of the routes around Cashel are circular, making them convenient for starting and ending at the same point. Examples include the popular View of the River Bann โ Mountsandel Fort loop from Coleraine and the Somerset Forest loop from Coleraine.
Many of the easier and moderate routes, particularly those with flatter paths and scenic views, are suitable for families. Trails like the Mountsandel Fort โ View of the River Bann loop from Causeway Hospital offer accessible options for a family outing.
While specific regulations can vary by location, many outdoor trails in the Cashel region are generally dog-friendly. It's always recommended to keep your dog on a leash, especially in areas with wildlife or livestock, and to clean up after them. Always check local signage for any specific restrictions.
Absolutely. The River Bann is a prominent feature in the Cashel area, and several running routes offer picturesque views. The View of the River Bann โ Mountsandel Fort loop from Coleraine is specifically highlighted for its river views.
Spring and autumn generally offer the most pleasant conditions for running in Cashel, with milder temperatures and beautiful scenery. Summer can be warm but is also popular, while winter runs are possible but may require appropriate gear for colder, potentially wetter conditions.
Yes, for those who enjoy running through woodlands, the Somerset Forest loop from Coleraine is a popular 4.3-mile (6.9 km) trail that takes you through a beautiful forest setting.
Yes, for experienced runners seeking a greater challenge, there are more difficult routes available. For example, the Mountsandel Fort โ West Strand Promenade loop from Causeway Hospital is a demanding 27.5 km (17.1 miles) route with significant elevation changes.


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