4.3
(4)
73
riders
9
rides
Touring cycling around Upper Balteagh offers routes through Northern Ireland's Causeway Coast and Glens region, characterized by dramatic coastal scenery and varied terrain. The area features expansive coastlines, basalt plateaus, and quiet country roads, alongside tranquil waters of Lough Foyle and river estuaries. Cyclists can explore upland moorland and forests, with routes ranging from relatively flat coastal paths to those with significant elevation gains.
Last updated: June 25, 2026
61.4km
04:15
800m
800m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(2)
24
riders
30.3km
01:50
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
128km
08:00
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
26.4km
01:33
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
14.2km
00:53
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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It was May 19, 2022, when I reached the summit and the end of my Wild Atlantic Way, crying. No words, just emotion.
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Portstewart Strand is a sweeping two-mile beach at the edge of town and forms a fitting finale (or start!) to the Causeway Coast Way. The viewpoint is from St. Patrick’s Well, a small spring long associated with local tradition.
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
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Great scenery, crazy wild coast. That's how you imagine Ireland.
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Very impressive landscape... it is always worth taking the route
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The hike itself is only interesting around Lloyds Signal Tower-Malin Head, as most of the wall is on roads within the island and there is no coastal access. In addition, almost all coastal sections are inaccessible, widely fenced off and marked as private property.
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Upper Balteagh, located within the Causeway Coast and Glens region, offers a diverse range of terrain. You'll find dramatic coastal scenery, expansive coastlines, and basalt plateaus, alongside tranquil waters of Lough Foyle and river estuaries. Routes vary from relatively flat coastal paths to those with significant elevation gains, including upland moorland and forests. Some sections of the Causeway Coastal Route can present gradients up to 23% for a challenging experience.
Yes, Upper Balteagh offers routes suitable for various skill levels, including beginners. For an easier ride, consider the The Boatyard Coffee Shop – View of the River loop from Causeway Hospital, which is 16.4 miles (26.4 km) long and has minimal elevation gain. Another easy option is the Bike loop from Coleraine, a 8.9 miles (14.4 km) route.
For those seeking a longer challenge, the Malin Head – Mussenden Temple loop from Castlerock is a substantial 79.2 miles (127.4 km) trail. This difficult route leads through coastal landscapes and past historical sites like Mussenden Temple. Another challenging option is the Binevenagh loop from Coleraine – Binevenagh, which covers 38.1 miles (61.4 km) and offers views of the Binevenagh Area of Outstanding Natural Beauty.
While specific 'family-friendly' designations aren't always explicit, routes with lower difficulty and less elevation are generally suitable. The Bike loop from Coleraine is an easy, shorter option at 8.9 miles (14.4 km) that could be suitable for families. Always check the route details for elevation and terrain to ensure it matches your family's abilities.
Yes, parking is generally available in the region. For example, Castlerock Beach is listed as a parking highlight. Many routes start from towns like Coleraine or Castlerock, where public parking facilities can be found. It's advisable to check specific starting points for detailed parking information.
The Causeway Coast and Glens region, including Upper Balteagh, is beautiful year-round. However, for the most pleasant touring cycling experience, late spring to early autumn (May to September) typically offers milder weather and longer daylight hours. This period is ideal for enjoying the dramatic coastal scenery and varied terrain.
Yes, the region has various amenities. For instance, one route is named The Boatyard Coffee Shop – View of the River loop from Causeway Hospital, indicating a coffee shop along the way. Towns like Coleraine, Portstewart, and Castlerock, which serve as starting points or pass-throughs for many routes, offer cafes, pubs, and other establishments for refreshments.
The routes offer a wealth of natural beauty and historical sites. You can expect dramatic coastal scenery, views of the North Coast, and unique basalt formations. Notable attractions include the iconic Mussenden Temple, perched on a cliff edge, and the historical Downhill House Ruins and Downhill Demesne Dovecote and Ice House. You can also find stunning viewpoints like the Manannán Mac Lir Statue and Bishop's View, and the View from Binevenagh Summit.
Yes, many of the touring cycling routes in Upper Balteagh are designed as loops, allowing you to start and end in the same location. Examples include the Binevenagh loop from Coleraine – Binevenagh, the Portstewart Promenade – View of Portrush Harbour loop from Coleraine, and the Malin Head – Mussenden Temple loop from Castlerock.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the dramatic coastal scenery, the varied terrain that caters to different abilities, and the quiet country roads that allow for peaceful cycling. The presence of historical sites and natural wonders like Mussenden Temple and the Binevenagh AONB also contribute to a highly enjoyable experience.
The main towns in the region, such as Coleraine and Castlerock, are generally accessible by public transport, including train and bus services. Many touring cycling routes start from or pass through these towns, making it possible to access them without a car. It's recommended to check local transport schedules for specific routes and connections.


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