3.3
(8)
318
runners
34
runs
Jogging routes around Glenleary offer access to varied landscapes, including riverfront paths and coastal promenades. The area features routes that traverse historical sites like Mountsandel Fort and extend towards the River Bann. Runners can expect a mix of flat sections and gentle inclines, with some trails leading through forested areas.
Last updated: September 29, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
18
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
15.9km
01:40
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(3)
10
runners
10.3km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.09km
00:25
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
1
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In a very nice little square, with benches and many shops in the pedestrian area.
1
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops
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The Glenleary area offers a good selection of running routes, with over 35 different options available on komoot. These routes cater to various preferences, from shorter, easier loops to more challenging long-distance runs.
Jogging routes in Glenleary feature a diverse landscape. You can expect riverfront paths, coastal promenades, and trails that traverse historical sites like Mountsandel Fort. The terrain generally includes a mix of flat sections and gentle inclines, with some paths leading through forested areas.
Yes, Glenleary has several easy running trails perfect for beginners or those looking for a relaxed jog. For instance, the Mountsandel Fort β View of the River Bann loop from Causeway Hospital is an easy 2.9-mile (4.7 km) route offering pleasant views.
The running trails in Glenleary are highly regarded by the komoot community, holding an average rating of 3.5 stars from over 10 reviews. More than 300 runners have explored the varied terrain, often praising the scenic river views and coastal paths.
Absolutely. For experienced runners seeking a challenge, the Mountsandel Fort β West Strand Promenade loop from Causeway Hospital is a difficult 17.1-mile (27.5 km) path that extends along the scenic West Strand Promenade, offering a substantial workout with coastal views.
Yes, many of the running routes in Glenleary are designed as loops, allowing you to start and finish at the same point. A popular option is the Mountsandel Fort loop from Causeway Hospital, a 9.9-mile (15.9 km) trail that explores the vicinity of the historic fort.
For families, the easier, shorter loops are generally the most suitable. The Running loop from Causeway Hospital, at 2.5 miles (4.1 km), is an easy option that can be enjoyed by various fitness levels, making it a good choice for a family outing.
Many routes offer beautiful scenery. You can enjoy views of the River Bann, especially on routes like the Mountsandel Fort β View of the River Bann loop. The West Strand Promenade provides stunning coastal vistas, and the historical Mountsandel Fort itself is a significant landmark you'll encounter on several trails.
Many of the listed routes, such as those around Mountsandel Fort, typically start from Causeway Hospital. This location is generally accessible and likely offers parking facilities, though it's always advisable to check local parking regulations and availability beforehand.
While specific seasonal conditions for Glenleary are not detailed, generally, spring and autumn offer pleasant temperatures for jogging in this region. Summer can be enjoyable, especially along coastal paths, but be prepared for potentially warmer weather. Winter runs are possible, but trails might be wet or muddy, so appropriate footwear is recommended.
Yes, Glenleary offers a good number of moderate running routes. For example, the Somerset Forest loop from Causeway Hospital is a moderate 6.4-mile (10.3 km) trail, providing a balanced challenge for intermediate runners.
While specific regulations for each trail are not provided, many outdoor areas in the region are dog-friendly. It's generally recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for all users and to protect local wildlife. Always check local signage for any specific restrictions.


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