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United Kingdom
Northern Ireland
Coleraine

Glenleary

The best running trails around Glenleary

3.3

(8)

318

runners

34

runs

Jogging routes around Glenleary offer access to varied landscapes, including riverfront paths and coastal promenades. The area features routes that traverse historical sites like Mountsandel Fort and extend towards the River Bann. Runners can expect a mix of flat sections and gentle inclines, with some trails leading through forested areas.

Best jogging routes around Glenleary

  • The most popular jogging route is Mountsandel Fort – View of the River Bann loop from Causeway Hospital, a 2.9 miles (4.7 km) trail…

Last updated: September 29, 2026

23

runners

#1.

Mountsandel Fort – View of the River Bann loop from Causeway Hospital

4.64km

00:33

40m

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3.0

(3)

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Glenleary

Road Cycling Routes around Glenleary

Cycling around Glenleary

Hiking around Glenleary

Tips from the Community

Jose Luis
August 19, 2025, Coleraine Town Hall and War Memorial

Good area

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Very cool

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1

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Very nice walk

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Matto
November 13, 2024, Mountsandel Fort

Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!

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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.

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In a very nice little square, with benches and many shops in the pedestrian area.

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This scenic viewpoint is located nearby to the dock Portstewart Harbour and the grassland Atlantic Circle. You can enjoy good views of Portstewart and down towards benone beach, as well as over to Donegal, and, on a clear day, Scotland in the distance

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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops

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Frequently Asked Questions

How many running routes are available in the Glenleary area?

The Glenleary area offers a good selection of running routes, with over 35 different options available on komoot. These routes cater to various preferences, from shorter, easier loops to more challenging long-distance runs.

What kind of terrain can I expect on jogging routes around Glenleary?

Jogging routes in Glenleary feature a diverse landscape. You can expect riverfront paths, coastal promenades, and trails that traverse historical sites like Mountsandel Fort. The terrain generally includes a mix of flat sections and gentle inclines, with some paths leading through forested areas.

Are there any easy running trails suitable for beginners in Glenleary?

Yes, Glenleary has several easy running trails perfect for beginners or those looking for a relaxed jog. For instance, the Mountsandel Fort – View of the River Bann loop from Causeway Hospital is an easy 2.9-mile (4.7 km) route offering pleasant views.

What do other runners say about the trails in Glenleary?

The running trails in Glenleary are highly regarded by the komoot community, holding an average rating of 3.5 stars from over 10 reviews. More than 300 runners have explored the varied terrain, often praising the scenic river views and coastal paths.

Are there any long-distance or challenging running routes in Glenleary?

Absolutely. For experienced runners seeking a challenge, the Mountsandel Fort – West Strand Promenade loop from Causeway Hospital is a difficult 17.1-mile (27.5 km) path that extends along the scenic West Strand Promenade, offering a substantial workout with coastal views.

Can I find circular running routes in Glenleary?

Yes, many of the running routes in Glenleary are designed as loops, allowing you to start and finish at the same point. A popular option is the Mountsandel Fort loop from Causeway Hospital, a 9.9-mile (15.9 km) trail that explores the vicinity of the historic fort.

Are there any family-friendly jogging routes in the Glenleary area?

For families, the easier, shorter loops are generally the most suitable. The Running loop from Causeway Hospital, at 2.5 miles (4.1 km), is an easy option that can be enjoyed by various fitness levels, making it a good choice for a family outing.

What are some scenic highlights or points of interest along the running trails?

Many routes offer beautiful scenery. You can enjoy views of the River Bann, especially on routes like the Mountsandel Fort – View of the River Bann loop. The West Strand Promenade provides stunning coastal vistas, and the historical Mountsandel Fort itself is a significant landmark you'll encounter on several trails.

Is there parking available near the starting points of these running routes?

Many of the listed routes, such as those around Mountsandel Fort, typically start from Causeway Hospital. This location is generally accessible and likely offers parking facilities, though it's always advisable to check local parking regulations and availability beforehand.

What is the best time of year to go jogging in Glenleary?

While specific seasonal conditions for Glenleary are not detailed, generally, spring and autumn offer pleasant temperatures for jogging in this region. Summer can be enjoyable, especially along coastal paths, but be prepared for potentially warmer weather. Winter runs are possible, but trails might be wet or muddy, so appropriate footwear is recommended.

Are there any moderate difficulty running routes in Glenleary?

Yes, Glenleary offers a good number of moderate running routes. For example, the Somerset Forest loop from Causeway Hospital is a moderate 6.4-mile (10.3 km) trail, providing a balanced challenge for intermediate runners.

Can I bring my dog on the running trails in Glenleary?

While specific regulations for each trail are not provided, many outdoor areas in the region are dog-friendly. It's generally recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for all users and to protect local wildlife. Always check local signage for any specific restrictions.

Most popular routes around Glenleary

Road Cycling Routes around Glenleary

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