4.5
(1150)
25,585
runners
1,183
runs
Jogging in the Landkreis Bad Tölz-Wolfratshausen offers diverse terrain within the Bavarian Alps. The region features a landscape of mountains, pristine lakes, and winding rivers, providing varied running experiences. Joggers can find routes through dense forests, along river floodplains, and around tranquil moorlands. This area provides a range of paths, from flat lakeside trails to challenging mountain ascents.
Last updated: May 14, 2026
4.7
(14)
351
runners
23.7km
02:36
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(8)
313
runners
4.52km
00:28
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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3.5
(6)
299
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
263
runners
13.8km
02:21
750m
750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.7
(13)
262
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(7)
215
runners
17.3km
02:48
880m
880m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.3
(12)
209
runners
10.4km
01:09
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(11)
219
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
204
runners
11.4km
02:24
870m
870m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(3)
180
runners
14.2km
02:20
860m
860m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Landkreis Bad Tölz-Wolfratshausen
Running Trails in Landkreis Bad Tölz-Wolfratshausen
Maximilian Trail in Germany — Lake Constance to Königssee
Transalp: Five Road Cycling Routes over the Alps
The Munich-Venice Long-Distance Cycle Path – A beautiful Alps crossing
Isar cycle path — From Alpine peaks to the Auenwald (7 stages)
The "Dream Path" hiking trail – From Munich to Venice in 28 stages
Lake Constance to Königssee cycle path
Run Wilder – six trail runs in Germany with the HOKA Speedgoat 7
Art and nature by bike – from Munich to the edge of the Alps
Trail guide Karwendel: In Elmar Moser’s footsteps
Great paths along the Isar River
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Beautiful view of the Isar River
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Beautiful view on bike tour
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Crossing the Isar just north of Lenggries
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A panoramic summit with a view over the Isar Valley. You can reach it from Lenggries either via the Sulzertsteig or the Grasleitensteig. It's also a worthwhile stopover if you're traveling from Schönberg to the Kampen.
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The Ellbach and Kirchseemoors have been a nature reserve since 1940 and a FFH area since 1998. The municipalities of Dietramszell and Sachsenkam, the town of Bad Tölz, and the market town of Holzkirchen all have shares in this protected area.
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Each of the summit crosses one often encounters in the mountains—as here on the Jochberg—whether with or without the body of the crucified Christ, invites passersby to a brief spiritual rest. Perhaps one or another will be able to encounter God here in a brief prayer. As a prerequisite for a completely different mystical experience of encountering God, beyond such a small sacred monument, Hape Kerkeling, who made a pilgrimage on the Camino Frances in 2001, writes: "I am becoming freer here every day (...) Through all the emotional frequencies, I slowly tuned myself into one frequency and had a wonderful reception. Total serene emptiness is the state that creates a vacuum that God can then completely fill in a relaxed manner." (Hape Kerkeling in "I'm Off Then")
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With every meter the Isar becomes more beautiful and wilder.
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The Landkreis Bad Tölz-Wolfratshausen offers a vast network of over 1100 running routes. This includes a diverse range of trails, from easy paths to more challenging mountain ascents, catering to all fitness levels.
Yes, the region provides numerous easy and beginner-friendly jogging paths. Many trails around the lakes, such as Walchensee, or along the Isar River, are relatively flat and well-maintained. For example, the Isar Cycle Path Near Lenggries – View of the Isar loop from Isarauen offers a moderate, gentle run along the river.
Joggers in Landkreis Bad Tölz-Wolfratshausen can experience incredibly varied scenery. You'll find routes through dense forests, open meadows, along the serene shores of lakes like Walchensee and Kochelsee, and beside winding rivers such as the Isar. The mountainous terrain, including parts of the Karwendel Mountains, also offers spectacular panoramic views.
Yes, many routes in the region are designed as loops, offering a convenient way to start and end your run at the same point. A notable example is the View of Walchensee – Drinking Water Spring loop from Walchensee, which provides expansive views of the lake. Another option is the Ellbacher Moor – Klammerweiher loop from Bad Tölz, offering a moderate run through moorlands.
The region has good public transport connections, especially to towns like Bad Tölz and Lenggries, which serve as starting points for many trails. While specific public transport access points for every route vary, many routes along the Isar River or near the larger towns are generally well-connected. It's advisable to check local bus and train schedules for specific trailheads.
Absolutely. Many of the flatter, less challenging routes are suitable for families. Trails along the Isar River, such as the Isar Cycle Path Near Lenggries – View of the Isar loop from Isarauen, or paths around the lakes, offer gentle terrain and beautiful surroundings for a family run or walk.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 1100 reviews. Runners often praise the region's diverse landscapes, from tranquil lake shores to challenging mountain trails, and the well-maintained paths that offer a constantly engaging running experience.
Yes, the region is rich in natural beauty and historical sites. While jogging, you might pass by stunning lakes like Walchensee, often called the 'Bavarian Caribbean.' You could also explore areas near historic castles such as Seeburg Castle on Lake Starnberg or Hohenburg Castle. The Isar River itself is a central natural feature, offering scenic views along its banks.
The region offers excellent running opportunities year-round. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for lakeside runs and higher mountain trails, while winter offers unique experiences on groomed paths, though some higher elevation routes may be inaccessible due to snow. Always check local conditions before heading out.
For experienced runners seeking a challenge, the mountainous terrain of the Bavarian Alps within the district offers demanding routes. Trails like the Jochberg Summit Cross – Drinking Water Spring loop from Walchensee involve significant climbs and descents, rewarding runners with spectacular panoramic views from summits like Jochberg and Herzogstand.
Yes, Bad Tölz is a great starting point for many running adventures. The Isar River in Bad Tölz – Bad Tölz loop from Obergries is a popular 16 km trail leading through the Isar River valley, offering a scenic run directly from the town.
Absolutely. The region is known for its stunning mountain vistas. Routes like the Lake Walchensee – Herzogstand Mountain Inn loop from Walchensee will take you towards Herzogstand, offering incredible views. Similarly, the Brauneck Summit – View of the Lake loop from Lenggries provides breathtaking panoramas from Brauneck.


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