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Touring cycling around Ballymote Upper offers routes through a landscape characterized by coastal stretches, rolling hills, and scenic lough views. The region features varied terrain, including paths near beaches, lakes, and historical sites. Cyclists can expect a mix of open countryside and routes that pass through charming villages and along the shores of Strangford Lough. This area provides a diverse backdrop for cycling adventures, from moderate climbs to flatter sections.
Last updated: June 27, 2026
4
riders
51.7km
03:05
340m
340m
Embark on the Delamont to Ardglass Harbour loop, a moderate touring bicycle route spanning 32.1 miles (51.7 km). You will experience a rewarding ride with 1112 feet (339 metres) of…
1
riders
62.8km
03:46
440m
440m
Embark on the Saint John's Point loop from Downpatrick, a moderate touring bicycle route spanning 39.0 miles (62.8 km) with an elevation gain of 1460 feet (445 metres). This journey,…

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36.3km
02:07
200m
200m
Embark on the Tyrella Beach to Annadorn Dolmen loop for a moderate touring cycling experience that blends coastal beauty with ancient history. This route spans 22.6 miles (36.3 km) with…
34.1km
02:02
220m
220m
Embark on the Saul to St Patrick's Well loop, a moderate touring bicycle ride spanning 21.2 miles (34.1 km) with an elevation gain of 735 feet (224 metres), typically completed…
52.1km
03:09
380m
380m
Embark on a moderate touring cycling adventure through the scenic County Down with the Ballydugan Lake to Rowallane Garden loop. This route spans 32.3 miles (52.1 km) and involves a…
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Popular around Ballymote Upper
Lough Money is a quiet, almost mystical place, perfect for relaxing and taking a deep breath. The gentle waves of the lake gently hit the shore, while the reeds sway in the wind, creating a gentle rustling sound. Surrounded by rolling countryside and shady trees, you feel like you've been transported to another world. Ideal for a break on your bike ride.
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The vast coastline stretches out endlessly before you, and the panorama with the majestic Mourne Hills in the background creates a scene that is hard to put into words. The gentle waves touching the sand and the silence of the surroundings make you feel the vastness and freedom of this place.
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This impressive stone circle, dating from the late Neolithic to early Bronze Age, consists of over 50 upright stones enclosing a diameter of around 35 metres. Access is via a narrow hedge-lined path that takes you directly to the entrance of the circle
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This historic 12th century building is a typical example of an Anglo-Norman motte with a kidney-shaped bailey. The 7.6m high mound, which once housed a wooden tower, was later replaced by a stone tower house, the ruins of which can still be seen today. Access is via Clough's main road; there is a small car park, but it is not always well signposted. Access is usually permitted. The surrounding countryside, with views of the Mourne Mountains, offers a tranquil atmosphere that invites you to linger.
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Extremely atmospheric graveyard with three ruined churches standing in the large graveyard overlooking the lake. The earliest recorded reference is to a parish church here in 1302, with the middle Church being the oldest, probably of the 13th century. The MacCartans had one of their chief seats near the lake and this was probably their principal burial ground.
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The motte and bailey dates to c.1200 and is an excellent example of an Anglo-Norman earthwork castle. The taller mound, the motte, was built of earth to provide a look-out position and the central defence. Excavations at the top of the motte during the 1950s uncovered a wooden palisade which originally extended around the summit. When you climb the motte you realise what an important position the castle is in, over looking the routes east to Downpatrick, south to Dundrum and north to Belfast Lough. The views from the top of the motte west to Slieve Croob are particularly fine.
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One of the best kept Circles I know of. The late Neolithic to earlier Bronze Age monument was excavated in 1937–1939 but its development and date are still not entirely clear. Excavation uncovered a slab feature with three compartments at the west end of the cairn, which could suggest the court tomb tradition, and a single stone cist at the east end which could point to the passage tomb tradition. Cremated remains representing at least seven individuals and some Neolithic pottery were found. Parallels for the outer stone circle with sites in Cumbria have been suggested.
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The Well is an ancient site of pilgrimage with legends of Saint Patrick. The waters of the well are said to cure any ailment. Saint Patrick founded Ardtole Church which can be seen on the horizon. In the next field at low tide Saint Patrick's Road becomes visible. This was to be his route to the Isle of Man but when a red haired woman crossed his path he seen it as a bad omen and didn't make the journey.
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There are over 15 touring cycling routes around Ballymote Upper, offering a variety of experiences for different skill levels. These include 2 easy routes, 11 moderate routes, and 3 more challenging options.
The terrain in Ballymote Upper is diverse, featuring coastal paths, rolling hills, and scenic lough-side routes. You'll find a mix of open countryside, charming villages, and stretches along the shores of Strangford Lough, with routes ranging from moderate climbs to flatter sections.
Yes, Ballymote Upper offers 2 easy touring cycling routes perfect for beginners or families looking for a relaxed ride. These routes provide a gentle introduction to the region's beautiful landscapes.
The region is rich in history. You can cycle past significant landmarks such as Clough Castle Ruins, an Anglo-Norman earthwork, or the ancient Annadorn Dolmen. The broader area also features Ballymote Castle and megalithic sites like Carrowkeel Megalithic Cemetery.
Absolutely. Many routes offer scenic views of Strangford Lough, an Area of Outstanding Natural Beauty. You can also find routes that pass by St. John's Point Lighthouse or the impressive Strangford Stone. The landscape includes rolling hills, pastures, and forest environments, providing picturesque backdrops.
The touring cycling routes in Ballymote Upper are highly rated by the komoot community, with an average score of 5.0 stars from 2 reviews. Cyclists often praise the varied terrain, coastal scenery, and the opportunity to explore historical sites.
Yes, many of the touring routes in Ballymote Upper are circular. For example, you can enjoy the Delamont to Ardglass Harbour loop, which offers coastal views, or the Tyrella Beach to Annadorn Dolmen loop, which combines coastal areas with historical sites.
For stunning coastal views, consider the Saint John's Point loop from Downpatrick — Strangford & Lecale, which features extensive coastal scenery. The Delamont to Ardglass Harbour loop also provides excellent views of the coast and Ardglass Harbour.
Yes, several routes in the region incorporate scenic lough views. The Ballydugan Lake to Rowallane Garden loop is a great option that takes you past Ballydugan Lake and through the wider Strangford & Lecale area.
The region's pleasant landscapes, rolling hills, and coastal routes are enjoyable throughout much of the year. Spring and summer generally offer the most favorable weather conditions for touring cycling, with longer daylight hours and milder temperatures, making it ideal for exploring the diverse terrain.
While cycling, families might enjoy visiting Castle Ward, a historical site with extensive grounds. Although not directly on a touring route, Eagles Flying in Ballymote offers a unique wildlife experience suitable for all ages. The broader area also includes Lough Key Forest & Activity Park, which is a hub for outdoor activities.
While this guide focuses on touring cycling, the wider Ballymote area, particularly County Sligo, is known for mountain biking. The Coolaney Mountain Bike Trails offer routes of varying difficulty for off-road enthusiasts, providing a different kind of cycling experience.


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