4.7
(3)
400
riders
58
rides
Road cycling routes around Saul offer a varied landscape, characterized by rolling hills, river valleys, and coastal stretches near the Irish Sea. The region includes parts of the Mourne Area of Outstanding Natural Beauty, providing challenging climbs and scenic vistas. Cyclists can expect a mix of rural roads, connecting historic towns and villages. The terrain ranges from gentle gradients along river paths to more demanding ascents in elevated areas.
Last updated: July 11, 2026
2
riders
62.0km
02:58
650m
650m
This moderate 38.5 miles (62.0 km) road cycling loop from Downpatrick to Ballynahinch offers scenic County Down views and a rewarding challe
17
riders
87.6km
04:01
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
10
riders
73.5km
03:14
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
26.6km
01:08
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
8
riders
50.8km
02:16
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Saul
The ancient stone arches are perfectly reflected in the calm water, creating an image of timeless elegance. Cycling along here almost feels like a journey back in time - as if you are capturing a moment in another time.
1
0
The small, historic port provides a charming setting with views of the Mourne Mountains and the sea. The promenade is well maintained and is great for a relaxing cruise along the coast. However, it can get quite busy in good weather and at weekends, which can slow down the journey. A highlight is the proximity to Murlough National Nature Reserve, which is just a few kilometers away and is ideal for further exploration. Note, however, that some sections of the promenade can be slippery when wet, so care must be taken.
1
0
Bike parking, nice coffee and eats, friendly staff, nice view of the lough
1
0
Wonderful ornate, twelve arched bridge that seems out of place in this rural setting. The surrounding fields often flood during periods of heavy rain, necessitating a longer bridge than normally appears necessary. Hence the 'Twelve Arches'. The bridge was built sometime after 1836.
1
0
If you fancy a dip after all those hills, this is a very safe spot for swimming. The slipway at the side of the harbour wall is the preferred entry point. If you look back along the side of Slieve Donard, you will see some cottages known as “Widows Row”. These were built for the widows of fishermen who died at sea. They would be able to live out their days in one of the cottages looking out to sea.
1
0
Sketrick Castkle is a historic landmark situated on Sketrick Island near Whiterock. The castle dates back to the 12th century and the grounds are free to explore.
1
0
Twelve Arches is a stunning old stone bridge that carries the old Newcastle – Dundrum/Belfast road across the Carrigs River. There are a few picnic benches here and wonderful views up and down the river.
1
0
There are over 70 road cycling routes available around Saul, offering a diverse range of experiences for all skill levels. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
The terrain around Saul is quite varied, characterized by rolling hills, picturesque river valleys, and scenic coastal stretches near the Irish Sea. You'll find a mix of rural roads, with gradients ranging from gentle ascents along river paths to more demanding climbs, especially within the Mourne Area of Outstanding Natural Beauty.
Yes, Saul offers several challenging routes for experienced cyclists. For instance, the Head Road, Mourne AONB – Trassey Road loop from Downpatrick is a difficult 54.3-mile (87.4 km) path that traverses the Mourne Area of Outstanding Natural Beauty, featuring significant elevation changes and expansive views.
Absolutely. For those seeking an easier ride, the Quoile Bridge – Quoile River View loop from Downpatrick is an easy 16.5-mile (26.6 km) route with gentle gradients, perfect for a relaxed outing. The region has 24 easy routes in total, providing plenty of options for less strenuous cycling.
While cycling around Saul, you can encounter several historical and natural attractions. Routes often pass by significant sites such as Castle Ward Tower (a Winterfell Filming Location), Audley's Castle, and the historic Inch Abbey. Many routes also offer views of the beautiful Strangford Lough and its surrounding landscapes.
Yes, many of the road cycling routes around Saul are designed as loops, allowing you to start and finish in the same location. Examples include the Downpatrick to Ballynahinch loop and the Picnic Café – Daft Eddy's Coffee Shop loop from Saul, which are both popular circular options.
The region's climate makes spring through autumn generally the most pleasant times for road cycling. During these seasons, you can best enjoy the rolling hills, river valleys, and coastal paths without the challenges of winter conditions. Always check local weather forecasts before heading out.
While specific parking areas for each route aren't always detailed, many routes start from towns like Downpatrick or Saul, where public parking facilities are typically available. For routes near Castle Ward, the Castle Ward Shore Car Park is a convenient option.
Yes, several routes pass through local villages and towns where you can find cafes and pubs. For example, the Picnic Café – Daft Eddy's Coffee Shop loop from Saul explicitly mentions two popular spots for refreshments, indicating that such stops are a feature of the local cycling experience.
Road cycling in Saul stands out due to its unique blend of landscapes. You'll experience the dramatic beauty of the Mourne Area of Outstanding Natural Beauty, the tranquility of river valleys, and the refreshing coastal air from the Irish Sea. The region offers a rich tapestry of historic towns and villages connected by rural roads, providing both challenging climbs and scenic vistas that are distinct to this part of Northern Ireland.
The komoot community rates road cycling in Saul highly, with an average score of 4.5 stars. Cyclists often praise the varied terrain, from challenging climbs in the Mournes to gentle river paths, and the scenic beauty of the coastal stretches and historic landmarks. The mix of rural roads and the ability to connect different towns and villages also receives positive feedback.
Yes, many routes in Saul incorporate coastal stretches, providing stunning views of the Irish Sea and Strangford Lough. The region's proximity to the coast ensures that you can often enjoy refreshing sea air and picturesque waterfront scenery as part of your ride.


Browse the best Road cycling routes in other regions.