27
riders
11
rides
Touring cycling around Rathmullan Upper offers diverse routes along the shores of Lough Swilly and through varied natural landscapes. The region features a blend of coastal beauty, serene loughs, and parklands, providing options for different cycling preferences. Cyclists can explore quiet back roads, offering views of the Atlantic Ocean and access to natural parks and beaches. The terrain includes both paved paths and segments with elevation gains, catering to various fitness levels.
Last updated: June 27, 2026
1
riders
16.3km
00:58
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
36.3km
02:07
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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48.4km
03:03
440m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
52.1km
03:09
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
42.7km
02:33
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rathmullan Upper
This impressive stone circle, dating from the late Neolithic to early Bronze Age, consists of over 50 upright stones enclosing a diameter of around 35 metres. Access is via a narrow hedge-lined path that takes you directly to the entrance of the circle
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This historic 12th century building is a typical example of an Anglo-Norman motte with a kidney-shaped bailey. The 7.6m high mound, which once housed a wooden tower, was later replaced by a stone tower house, the ruins of which can still be seen today. Access is via Clough's main road; there is a small car park, but it is not always well signposted. Access is usually permitted. The surrounding countryside, with views of the Mourne Mountains, offers a tranquil atmosphere that invites you to linger.
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This picturesque spot is located between Dundrum Bay and Murlough Bay and offers impressive views of the surrounding countryside. The paths there lead through the Murlough National Nature Reserve, a 6,000-year-old dune system that is great for cycling. However, some sections can become slippery in wet weather, so care must be taken. A particular highlight is the Downshire Bridge, which connects the village of Dundrum with the nature reserve and provides a charming crossing over the bay.
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The ancient stone arches are perfectly reflected in the calm water, creating an image of timeless elegance. Cycling along here almost feels like a journey back in time - as if you are capturing a moment in another time.
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This historic 10th century tower stands in idyllic countryside and offers a fascinating insight into Ireland's early Christian history. Access is via narrow country lanes; there is a small car park but it is not always well signposted. The tower is on private farmland but access is usually permitted.
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When you cycle and explore Tollymore Forest Park, you'll find a diverse mix of nature and history. The trails are well maintained and lead through dense forests, along the Shimna River and past historic structures such as the Hermitage and the iconic bridges. However, some sections are quite steep and can be slippery when wet, so caution is advised. Signage could be clearer in places, making orientation difficult. Nevertheless, the park offers a rewarding experience for cyclists who appreciate both scenic beauty and cultural highlights.
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Found on the beautiful peninsula between Dundrum Bay and Murlough Bay (Irish: Murlach, meaning 'sea inlet') Keel Point has perfect views of Slieve Donard, the highest peak in the Kingdom of the Mourne Mountains.
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The ruined round tower marks the site of an early church founded by the 6th-century St Domongart (Donard), after whom the highest peak in the Mourne Mountains is named. The tower stood to its full height until the early 18th century, when it fell in a great storm, It is built of local granite boulders and shale. Small scale excavation in 1965 showed evidence of Early Christian activity near the tower. In the oval graveyard east of the parish church is the ruin of the medieval parish church, probably 13th century in date.
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Rathmullan Upper offers a selection of touring cycling routes, with over 10 options available. These routes cater to various preferences, ranging from easy rides to more challenging paths with significant elevation gains.
The terrain around Rathmullan Upper is quite diverse, featuring a blend of coastal paths along Lough Swilly, quiet back roads, and routes through parklands. You'll find both paved surfaces and segments with elevation changes, offering varied experiences from gentle rolls to more demanding climbs.
Yes, there is at least one easy touring cycling route perfect for beginners or those looking for a relaxed ride. An example is the Twelve Arches to Tollymore Forest Park loop — Mourne, which is about 16.3 km long and takes approximately 1 hour to complete, featuring Tollymore Forest Park.
Absolutely. Rathmullan Upper has several moderate touring cycling routes that lead through varied landscapes. For instance, the Tyrella Beach to Annadorn Dolmen loop is a 36.3 km path that includes coastal views and historical sites, offering a rewarding experience for intermediate cyclists.
Cycling around Rathmullan Upper allows you to explore stunning natural landscapes and historical sites. You might encounter highlights such as the Annadorn Dolmen, the Ballynoe Stone Circle, or enjoy views of the Mourne Mountains. The region is also known for its proximity to the Wild Atlantic Way, Lough Swilly, and beautiful beaches like Ballymastocker Beach.
Yes, many of the touring cycling routes in the area are designed as loops, allowing you to start and finish at the same point. Examples include the Clough to Rowallane Garden loop, which covers 48.4 km, or the Ballydugan Lake to Rowallane Garden loop — Strangford & Lecale, a 52.1 km route.
Rathmullan Upper can be a great destination for family-friendly cycling, especially with its easy, paved paths and quiet back roads. Areas like Ards Forest Park offer nature walks and beaches that can be explored by bike, providing a safe and enjoyable environment for families. Look for routes with minimal elevation and traffic.
While specific dog-friendly cycling trails aren't explicitly listed, many natural areas and forest parks in the region, such as Ards Forest Park and Glenveagh National Park, generally welcome dogs on leads. It's always best to check local regulations for specific trails or parks before heading out with your canine companion.
The best time for touring cycling in Rathmullan Upper is typically during the warmer, drier months from late spring to early autumn (May to September). During this period, the weather is more favorable, and you can fully enjoy the coastal views and natural parks. However, the region's beauty can be appreciated year-round, with suitable gear for cooler or wetter conditions.
Parking is generally available in and around Rathmullan Upper, especially near popular attractions and trailheads. Many villages and natural parks along the Wild Atlantic Way offer designated parking areas. For specific routes, it's advisable to check the starting point details on komoot for parking suggestions.
Yes, Rathmullan Upper and the surrounding villages along Lough Swilly and the Wild Atlantic Way offer various cafes, pubs, and restaurants where you can refuel. These establishments provide opportunities to experience local hospitality and enjoy refreshments during your ride.
Touring cyclists often praise Rathmullan Upper for its stunning coastal scenery, the serene views of Lough Swilly, and the diverse natural landscapes. The blend of quiet back roads and access to natural parks like Glenveagh National Park and Ards Forest Park are frequently highlighted as key attractions, offering a rich and varied cycling experience.


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