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4
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Mountain biking around Kingarrow offers routes through varied landscapes, including dense forests, river valleys, and the foothills of the Sperrins. The region features a mix of moderate climbs and descents, with some more challenging terrain around higher viewpoints. Riders can expect to encounter a blend of natural trails and purpose-built paths, providing diverse options for mountain biking.
Last updated: June 25, 2026
4
riders
24.6km
02:36
790m
790m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
36.1km
02:54
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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27.6km
02:22
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
2
riders
59.8km
03:21
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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This mast road through Gortin Glen Forest is a nice alternative route up to Mullaghcarn if you're looking for a nice wide path that is gentle underfoot. Could be useful if walking with kids or elderley people.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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Urban park feautring a paved path that runs alongside the River Camowen.
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Mountain biking around Kingarrow offers a mix of natural trails and purpose-built paths through varied landscapes. You'll find routes winding through dense forests, along river valleys, and into the foothills of the Sperrins, featuring both moderate climbs and descents, with some more challenging terrain around higher viewpoints.
While many routes in Kingarrow are rated moderate to difficult, the region's trails often feature sections suitable for those building their skills. For a good introduction to the area's terrain, consider exploring parts of the Gortin Glen Blue & Red Trail Loop, which offers a mix of singletrack and forest roads. Always check the route details for specific difficulty ratings and elevation profiles.
For longer rides, the Baronscourt Forest loop covers 36.1 km (22.4 miles) with varied terrain. Another substantial option is the Camowen River Weir β Omagh Town Centre loop from Mountfield, which stretches nearly 60 km (37 miles), offering a significant challenge for endurance riders.
Yes, many of the mountain bike routes in Kingarrow are circular. Examples include the popular Gortin Glen Blue & Red Trail Loop, the extensive Baronscourt Forest loop, and the challenging Gortin Glen Lakes β Mullaghcarn Viewpoint loop from Tirmurty Hill.
The best time for mountain biking in Kingarrow is generally from spring through autumn (April to October) when the weather is milder and trails are drier. While winter riding is possible, conditions can be wet and muddy, and some higher elevation trails may be more exposed or even icy. Always check local weather forecasts before heading out.
Yes, for experienced riders seeking a challenge, the Gortin Glen Lakes β Mullaghcarn Viewpoint loop from Tirmurty Hill is rated difficult. This 30 km (18.6 miles) route features significant elevation gain, leading through Gortin Glen and towards Mullaghcarn Viewpoint, demanding good fitness and technical skills.
While riding, you might encounter several points of interest. The Gortin Glen Lakes β Mullaghcarn Viewpoint loop offers views towards Mullaghcarn Summit. In Gortin Glen Forest Park, you can find a beautiful waterfall. Other natural highlights in the wider area include Oak Lough and New Lough.
Beyond the natural beauty, you can find landmarks such as the Darach the Guardian Sculpture. In nearby Omagh, the Sacred Heart Church is a notable religious building. These can be explored as part of a longer day out or as a detour from your ride.
Mountain bikers often praise the varied terrain and scenic beauty of the Kingarrow region. The blend of forest trails, river valleys, and the rolling hills of the Sperrins provides diverse options for all ability levels. Riders particularly enjoy the well-maintained paths and the sense of immersion in nature.
While specific routes may not pass directly by pubs, many trails are accessible from towns or villages where you can find refreshments. For example, routes like the From Gortin to Craignamaddy loop start near Gortin, which offers local amenities. Planning your ride to finish near Omagh, accessible via routes like the Camowen River Weir β Omagh Town Centre loop, will provide more options for food and drink.
There are several mountain bike trails available for exploration around Kingarrow, with at least four distinct routes detailed in this guide alone. These range from moderate forest loops to more difficult climbs with significant elevation, catering to various skill levels.


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