4.3
(49)
956
riders
67
rides
Touring cycling routes around Bangor Bog are primarily characterized by coastal paths and gentle, rolling hills. The region offers varied terrain, including routes along the Ards Peninsula and towards coastal towns. Elevation changes are generally moderate, making the area accessible for different cycling abilities.
Last updated: May 6, 2026
14
riders
106km
06:18
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
1
riders
32.5km
02:02
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
1
riders
30.5km
01:48
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
33
riders
64.1km
03:46
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
riders
37.2km
02:16
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Burr Point marks the most easterly point on the island of Ireland. The spot is marked by a coastal sculpture by artist Ned Jackson Smyth. You can rest up in the sheltered cove which has a well-kept toilet and changing facilities close by.
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Carrowdore Castle Gate is one of the original 19th-century entrance lodges to the Carrowdore Castle estate in County Down. Built in a Gothic style, it features a castellated parapet and turret-like details that echo the look of the main house. Today it stands as one of the most distinctive remnants of the castle complex, marking the historic gateway to the estate.
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Great food selection, delicious cakes, highly recommended
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Cafe is usually open 10-4pm. Toilets, cafe, indoor and outdoor seating and an educational area for visitors telling you all about the country park. Water bowls and an outdoor tap to refill for dogs. Lots of parking around the cafe.
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From Donaghadee visitors can enjoy spectacular views across the Irish Sea, where on a clear day you can see all the way to Scotland, only 20 miles away by sea. It was the province’s principle port before Belfast developed. The Harbour was built in 1820's to the design of John Rennie and is part built of limestone from Wales known as "Anglesea marble". On the harbour is Donaghadee's impressive lighthouse, which was built in 1836 and was the first lighthouse in Ireland to be lit by electricity. Sit and rest in the harbour with a bag of chips from Rainy's on the High Street ( on the hill as you roll in to town from Millisle ) Best fryers in the town. Perfect recovery after a long cycle, Irelands oldest Pub - Grace Neills, is only around the corner.
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Voted as one of the top ten gardens in the world, Mount Stewart reflects a rich tapestry of design and planting artistry bearing the hallmark of its creator. Edith, Lady Londonderry’s passion for bold planting schemes coupled with the mild climate of Strangford Lough allows rare and tender plants from across the globe to thrive in this celebrated garden. Each of the formal gardens exudes a distinct character and appeal. Mount Stewart is a delight for the senses with a series of formal themed garden compartments around the house including The Italian, Spanish, Mairi and Shamrock Garden.
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The house was built in 1818, set in parkland with shelter from woodland trees. There are fine exotic trees and cultivated ornamental gardens sloping gently to a lake. The interior is still largely intact, though some rooms to the rear of the house have been altered in recent times The three-storey tower to the south has a Jacobean-Gothic feel and appears to be largely intact; whilst the similar (but much smaller) three-storey gazebo to the east of the house is now in a ruinous condition. About 1992 a new residence was built a short distance from the original castle. Carrowdore Castle estate is now in private residence.
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Movilla was associated with Saint Finian in the 6th-century. As with many early monasteries, it was plundered by Vikings in the 9th century, but was refounded as an Augustinian abbey in the Norman 12th century and survived until the suppression of religious houses in the 1540s. It has the best collection of 13th Century coffin lids with foliate crosses in the Province. These are built into the inside north wall. Only one stone from the Pre-Norman period survives; it is marked with “Or do Dertrend”, “pray for Dertrend”. Later structures include the ruins of a 13th century church which was rebuilt in the 15th-century. A really fascinating stop.
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There are over 70 touring cycling routes available around Bangor Bog, offering a wide range of options for different skill levels and preferences.
Yes, Bangor Bog offers 13 easy touring cycling routes. These routes typically feature gentle terrain and coastal paths. A good option for beginners is the Donaghadee from Bangor loop, which is 19.0 miles (30.5 km) long and offers pleasant coastal scenery.
For those seeking a longer challenge, the Ards Peninsula Complete loop from Bangor — Strangford & Lecale is a difficult 66.0 miles (106.3 km) route, providing extensive coastal views around the peninsula. Another substantial option is the Ballycopeland Windmill – Groomsport Beach loop from Bangor West, a moderate 64.1 miles (103.1 km) ride.
Many of the easier routes around Bangor Bog are suitable for families, especially those along the flatter coastal paths. The region's generally moderate elevation changes make it accessible. Consider routes that are shorter in distance and have minimal elevation gain for a comfortable family outing.
While many paths in the Bangor Bog area are suitable for cycling with dogs, it's always best to keep your dog on a leash, especially in shared spaces or near wildlife. Always check local signage for specific restrictions in certain areas or nature reserves.
The best time for touring cycling around Bangor Bog is typically from late spring to early autumn (May to September). During these months, the weather is generally milder, with less rain and longer daylight hours, making for more enjoyable rides along the coast and through rural landscapes.
Yes, many of the touring cycling routes in Bangor Bog are loops. Popular circular options include the moderate Helen's Tower loop from Bangor, which leads through varied rural scenery, and the Groomsport Beach – Donaghadee Lighthouse loop from Helen's Bay, offering coastal views.
The routes around Bangor Bog offer access to several points of interest. You might cycle past historical sites like Grey Point Fort or Helen's Tower. Coastal routes often feature beautiful spots like Helen's Bay Beach and the scenic Holywood Esplanade and Coastal Path.
The touring cycling routes in Bangor Bog are highly rated by the komoot community, with an average score of 4.4 stars from over 40 reviews. Cyclists often praise the diverse coastal paths, the gentle rolling hills, and the variety of routes that cater to different skill levels, from easy coastal rides to more challenging loops around the Ards Peninsula.
Given the region's popularity and the routes often passing through or near coastal towns like Donaghadee and Bangor, you'll find various cafes, pubs, and shops where you can stop for refreshments. Planning your route with komoot allows you to identify these amenities along your chosen path.
Winter cycling in Bangor Bog can be challenging due to colder temperatures, shorter daylight hours, and increased rainfall. Coastal routes may also experience strong winds. While some dedicated cyclists continue through winter, many prefer the milder conditions of spring, summer, and autumn.


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