The best road cycling routes around Carrigullian

Victoria Park in Belfast is an interesting spot for a short bike ride and a break by the water. It is accessible 24 hours a day and has a quiet lake that is enlivened by swans, ducks and other water birds. The walk around the lake is particularly relaxing, where gently curved paths lead you through the greenery of the park. The complex dates back to 1906 and was designed by landscape architect Charles McKimm, who also designed the impressive tropical hall in the Botanical Garden. You can also explore the small BMX track by bike, which attracts ambitious cyclists - perfect for adding a little variety. On the banks of the lake, the complex offers a beautiful mix of nature and urban flair. Free parking makes access uncomplicated and practical. A walk or a bike ride through this historic park is a refreshing break, especially with the lively birdsong and the proximity to the water. Whether for a short break or a longer stay – Victoria Park offers a pleasant ambience in the middle of the city.

Nendrum Monastery was a Christian monastery founded in the 5th century. The monastery finished somewhere between 974 and 1178, but the church survived until the 15th century. You can visit the ruins if you're riding past.

THANKSGIVING SQUARE BELFAST This female figure represents various allegorical themes associated with hope and aspiration, peace and reconciliation and is derived from images from Classical and Celtic mythology. Her position on the globe signifies a unified approach to life on this earth. It encompasses oneness, while celebrating the diversity of culture that exists in our global village. The aim of the sculpture is to bring people together and to change hearts. and minds; to make bridges across the divides in our community. To work towards a peaceful, happy existence for everyone on this planet by respect for each other, their cultural heritages and all our aspirations. This symbol creates a tangible first statement of our long term objective in bringing people together to foster a happy and fulfilling life for all and a sense of gratefulness for all that life has given us.

Statue of hope, looks great

This tower-house, said to have been built in 1570 by an English soldier, Captain Browne, is badly ruined but is still of considerable interest. Rectangular and fairly small in ground plan, it was entered by a door in the north-west wall which has a draw bar socket and a murder-hole. To the left of the door was a stair to the next floor. There are two ground floor rooms, the larger with a semi-circular vault built on plank centring and the smaller with a pointed vault built on paired wicker mats. The smaller room, once thought to be a secure boat bay, may be just a storeroom (compare nearby Sketrick). There were two storeys above, but the upper parts are ruined. Part of the bawn wall survives to the south-west, cut into the hill.

WWT Castle Espie is home to the largest collection of ducks, geese and swans in Ireland. Wide open spaces, and wetlands full of the sights and sounds of nature. Surprised by just how much there is to see and do including a Cafe / Gallery, plenty of walks, and places to just sit and take it all in.

This is the best example in Northern Ireland of a pre Norman ecclesiastical enclosure with its buildings. Nendrum is associated with St Mochaoi who died at the end of the 5th century, and is linked with St Patrick in a much later source. Notices of Nendrum clergy, including three bishops, begin in the 7th century and the excavation of a sophisticated tide mill on the shore near the site has shown that the mill was active in the early 7th century, which underlines the early importance of Nendrum. References continue until a fire in 976, perhaps a Viking raid, when the head of the church (erenagh) was burned in his house. In the late 12th century a small Benedictine monastic cell was founded on the site, but by 1302–1306 this was the parish church, abandoned for Tullynakill on the mainland in the 15th century. H.C. Lawlor excavated the site from 1922 to 1924, when enclosure walls, church and round tower were restored. The glacial hill is crowned with three concentric walled enclosures, irregularly oval in plan. Little is known of the outer cashel, only partly in state care. In the middle cashel on the south-west side are circular platforms for huts, which excavation suggested were craft workshops, and a rectangular building known as the ‘schoolhouse’, also a workshop. In the inner cashel were the most important buildings, including the church with its graveyard and the base of a round tower north-west of the church. The west wall of the church was rebuilt in the 1920s, incorporating a reconstructed sundial at the south-west corner. Finds from the 1920s excavation, including the well-known bell of Nendrum, are in the Ulster Museum and Down Museum at Downpatrick. Underwater archaeological work in the 1990s showed that there is a stone jetty south-east of the enclosure, now inundated in the lough, and medieval pottery was found close by. ( source: department of communities )

Victoria Park is open 24 hours, seven days a week. The park has a lake which is home to water birds such as swans, geese, ducks, herons and migrant waders. There are two walking trails around the lake. The playing fields have soccer pitches, a bowling green and a cycling and BMX track. The Park opened in 1906. It was landscaped by Charles McKimm, who also built the Tropical Ravine in the Botanic Gardens.