RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
Germany
Bavaria
Upper Palatinate
Landkreis Neumarkt in der Oberpfalz

Freystadt

The best running trails around Freystadt

4.6

(18)

685

runners

85

runs

Jogging around Freystadt offers varied routes through its forests and scenic landscapes. The region is characterized by diverse terrain, including paths around Rothsee lake and within the expansive Naturpark Altmühltal. These natural features provide a refreshing environment for running, with options ranging from flat paths to routes with moderate elevation changes. The area's geography supports a range of jogging experiences for different fitness levels.

Best jogging routes around Freystadt

  • The most popular jogging route is Hilpoltstein Lock – Rothsee loop…

Last updated: October 8, 2026

37

runners

#1.

Rothsee – Rothsee Lake loop from Michelbach

22.2km

02:17

80m

80m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with deviceSend to Phone
Save
Hard

5.0

(2)

12

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

5.0

(1)

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

13

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 81 more runs around Freystadt.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Freystadt

Cycling around Freystadt

Road Cycling Routes around Freystadt

Hiking around Freystadt

MTB Trails around Freystadt

Gravel biking around Freystadt

Tips from the Community

Helmut Fußach
June 17, 2026, Rothsee

Great reservoir on the Main-Danube Canal. Definitely worth a visit..

Translated by Google•

1

0

Beautifully located swimming lake with numerous gastronomic offers and beautiful sunbathing lawns, which invite you to take a break.

Translated by Google•

0

0

Darkman
March 7, 2026, Rothsee

Signpost here also leads to the Hilpoltstein canal lock.

Translated by Google•

0

0

Darkman
February 15, 2026, Rothsee Lake

Beautiful beach that is easily accessible. ...

Translated by Google•

0

0

UweG
August 4, 2025, Rothsee

The Rothsee serves as a temporary storage area for the Danube-Main diversion and is a great recreational area.

Translated by Google•

0

0

Jürgen 🍦🫏
August 1, 2025, Rothsee

A tour around the lake is a must

Translated by Google•

0

0

Tim
May 13, 2025, Rothsee

Take a swimsuit with you

Translated by Google•

0

0

"The lock is one of the largest locks with a drop height of 24.67 m and was built as an economy lock. Near Pierheim is the highest point of the Main-Danube Canal at 406.0 m above sea level. At this point is a building. The Schleusenweg invites you to take a walk in the surrounding area from the Hilpoltstein lock." Source: https://www.hilpoltstein.de/gehenswerts/schleuse_hilpoltstein_und_wass-6096/ "The lock has its own command post, which has also served as the WSV's control center since 2007. The Bachhausen, Eckersmühlen and Leerstetten locks are also remotely controlled from there. From 2024, twelve locks will be controlled from the Nuremberg control center, and later all 16 Canal locks." (Wikipedia)

Translated by Google•

0

0

Frequently Asked Questions

What kind of terrain can I expect on the running trails around Freystadt?

The running trails around Freystadt offer a varied terrain, including scenic paths through its forests and around the picturesque Rothsee lake. You'll find a mix of natural environments, from shaded woodlands to open areas near the water, providing diverse running experiences.

Are there any easy or beginner-friendly jogging routes in the Freystadt area?

Yes, Freystadt has several easy jogging routes suitable for beginners or those looking for a less strenuous run. For example, there are 9 easy routes available, offering gentle paths through the local landscape. Many paths around Rothsee lake are also relatively flat and accessible.

What are some notable natural landmarks or points of interest I might see while jogging near Freystadt?

While jogging near Freystadt, you can enjoy the natural beauty of the region. The expansive Rothsee lake is a prominent feature, offering beautiful views and paths. The area is also close to the Naturpark Altmühltal, known for its diverse landscapes. You might also encounter interesting geological formations like the Devil's Gorge or the Bucher Gorge, which are part of the nearby gorges.

Are there any circular running routes available in Freystadt?

Yes, many of the running routes in Freystadt are designed as loops, allowing you to start and finish in the same location. A popular option is the Running loop from Freystadt, an 8.3-mile (13.4 km) trail that takes you through varied local terrain.

What do other runners think about the jogging routes in Freystadt?

The running routes in Freystadt are highly regarded by the komoot community, with an average rating of 4.6 stars from 12 reviews. Runners often praise the varied routes through forests and the scenic landscapes, especially around Rothsee lake, making for a refreshing and enjoyable experience.

Can I find running routes that are suitable for families in Freystadt?

Yes, Freystadt offers routes that are suitable for families. The paths around Rothsee lake are generally well-maintained and offer playgrounds and refreshment stops, making them ideal for a family outing that includes some jogging. The GIB-Park at Freystädter Naturbad also provides intergenerational recreational facilities.

Are the running trails in Freystadt dog-friendly?

Many of the natural trails and forest paths around Freystadt are suitable for running with dogs, provided they are kept on a leash where required and you follow local regulations. The varied landscapes offer plenty of space for you and your canine companion to enjoy a run together.

Where can I find parking for the running trails in Freystadt?

Parking is generally available near popular starting points for running trails in Freystadt, especially around key recreational areas like Rothsee lake. For specific routes, it's advisable to check the individual route details on komoot for designated parking areas.

Are there any cafes or pubs near the running routes in Freystadt?

Yes, after a run, you can find places to relax and refuel. The area around Rothsee lake offers places to stop for refreshments. Additionally, the historic Old Town of Berching, a short trip away, has local restaurants and cafes, and Freystadt itself provides options for post-run refreshments.

What is the best time of year to go jogging in Freystadt?

Freystadt offers enjoyable jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, especially with the changing foliage. Summer mornings are ideal for enjoying the calm around Rothsee lake before it gets too warm. The varied routes through forests also offer shade during warmer months.

How many running routes are available in the Freystadt region?

There are over 70 running routes available in the Freystadt region, catering to various fitness levels. This includes 9 easy routes, 65 moderate routes, and a few more challenging options, ensuring there's a trail for every runner.

Are there any longer, more challenging running routes around Freystadt?

Yes, for those seeking a longer and more challenging run, Freystadt offers options like the Hilpoltstein Lock – Rothsee loop from Michelbach. This route is 13.6 miles (21.8 km) long and is classified as difficult, featuring extensive views around Rothsee lake and varied terrain.

Can I access running trails in Freystadt using public transport?

While specific public transport access points for every trail may vary, Freystadt is generally accessible, and some routes might be reachable via local bus services. For routes further afield, such as those around Rothsee lake or within the Naturpark Altmühltal, a combination of public transport and a short walk or cycle might be necessary to reach the starting points.

Most popular routes around Freystadt

Cycling around Freystadt

Most popular attractions around Freystadt

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

BerchingBerg bei Neumarkt in der OberpfalzDietfurt a.d. AltmühlBuchbergPostbauer-HengVelburgSengenthalPyrbaumParsbergSeubersdorf in der OberpfalzLauterhofenGrafenbucher ForstLupburgPilsachBerngauDeiningTraunfelder Bachtal

Nearby adventure guides

Things to Do around Berngau

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy