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Running Trails
Germany
Bavaria
Upper Palatinate
Landkreis Regensburg

Altenthann

The best running trails around Altenthann

4.6

(342)

6,924

runners

392

runs

Jogging routes around Altenthann offer diverse landscapes suitable for various fitness levels. The region is characterized by a mix of flat paths and challenging inclines, providing varied natural backdrops for running. Many running trails in Altenthann traverse natural areas, including proximity to the Hölle Nature Reserve. These Altenthann nature trails provide opportunities for scenic runs through protected environments.

Best jogging routes around Altenthann

  • The most popular jogging route is Unterlichtenwald – View of Hammermühle loop from Sulzbach an der Donau

Last updated: May 14, 2026

5.0

(2)

43

runners

#1.

Otterbach Stream – View of Hammermühle loop from Donaustauf

17.8km

02:02

320m

320m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Surzulapitschi
November 25, 2025, Otterbach Valley

From above you have a great view of the Otterbach stream and the rock formations below.

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1

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Staufer
September 25, 2025, Otterbach Stream

The Otterbach The Otterbach originates in the church village of Süssenbach, in the municipality of Wald in the Chams district, at approximately 477 m above sea level, through the confluence of the Weismühlbach and Steinbach streams. From there, it flows steadily southwestward, initially also called the Süssenbach, in loops that are particularly wide at the beginning. After passing through about a dozen smaller villages in Wald, it crosses the border into the Regensburg district and enters the municipality of Altenthann, passing through the village of Forstmühle there, and then flows northwest past the large, unincorporated forest area of the Forstmühle Forest. It passes successively the Altenthann hamlet of Bruckhäusl on the left bank, its church village of Heuweg on the right bank and on the heights above the valley, the village of Oberlichtenwald, which is located on the same bank as the stream, and the village of Unterlichtenwald on the right bank of the estuary in the wide floodplain. There, the most important tributary, the Sulzbach, flows along the other side of the village. Its upper reaches, together with its own course, even exceed the length of the Otterbach main branch up to this point, but contribute about a quarter less to the catchment area. From there, the St. 2145 state road uses the valley. The valley now narrows again between steep forest slopes, and the Otterbach enters the territory of Markt Donaustauf, where it successively passes the isolated villages of Neumühle and Klammer on its banks. The valley then widens into a large field bay, where it flows between the hamlets of Hammermühle and Dachsberg. Before Scheuchenberg, the stream, which ultimately flows almost southward, deviates to the right and southwest, crosses the church village of Sulzbach an der Donau, flows under the St. 2125 state road, which follows the stream, and flows into the Danube on the left after 17 kilometers. A popular hiking trail runs along the stream between Forstmühle and Hammermühle. Source: Excerpts from www.wikipedia.de

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2

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Andi
September 11, 2025, St. Wolfgang Chapel

Beautiful little chapel.

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0

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Gitti
May 21, 2024, Otterbach Stream

It's really worth stopping by at Koreawirt 👍

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Beautiful round of Donaustauf. Could be shortened.

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1

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The view is worth a break or detour

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3

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Very good traditional Bavarian cuisine! Reservations recommended! ⭐️😀🍀

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5

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Memorial stone for Franz Josef Strauss In the Princely Thiergarten, the CSU Regensburg-Land district association had a memorial stele erected on the initiative of Chairman MP Peter Aumer to mark the 30th anniversary of Franz Josef Strauss' death. The stele commemorates the place where the Prime Minister of Bavaria collapsed unconscious after a heart attack and died shortly afterwards. On Saturday, October 6th, 2018, Monika Hohlmeier, the daughter of Franz Josef Strauss, unveiled this monument. Princess Gloria von Thurn und Taxis and Minister of State Albert Füracker were also present. The life motto of Franz Josef Strauss is engraved into the granite stele, which weighs 900 kilograms: “Gratefully backwards, courageously forwards, faithfully upwards.”

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Frequently Asked Questions

How many running routes are available around Altenthann?

There are over 390 running routes around Altenthann, catering to various fitness levels and preferences. This extensive network ensures plenty of options for your next run.

Are there easy running routes for beginners in Altenthann?

Yes, Altenthann offers a good selection of routes suitable for beginners. You can find around 32 easy jogging routes, perfect for those looking for a less strenuous run or just starting out.

What kind of terrain can I expect on the jogging trails in Altenthann?

The jogging trails around Altenthann feature a diverse mix of terrain. You'll find everything from flat paths ideal for a steady pace to more challenging inclines that provide a good workout. Many routes traverse natural areas, offering varied natural backdrops.

Are there any scenic running routes that pass by natural attractions?

Absolutely. Many routes in Altenthann are known for their scenic beauty. For instance, the region is close to the Hölle Nature Reserve, providing opportunities for picturesque runs through protected environments. You might also enjoy routes that follow the Otterbach Stream, such as the Unterlichtenwald – Otterbach Stream loop from Donaustauf (VGem), which offers a very engaging running experience.

What do other runners say about the trails in Altenthann?

The running routes in Altenthann are highly rated by the komoot community, with an average score of 4.6 stars from over 320 reviews. Runners often praise the diverse natural backdrops, the mix of flat paths and challenging inclines, and the access to natural reserves.

Are there any challenging running trails for experienced runners?

Yes, for experienced runners seeking a challenge, Altenthann has approximately 66 difficult routes. A notable option is the Unterlichtenwald – View of Hammermühle loop from Sulzbach an der Donau, which is 10.9 miles (17.6 km) long and features significant elevation changes, offering expansive views and varied terrain.

Can I find circular running routes in Altenthann?

Many of the running routes in Altenthann are designed as loops, allowing you to start and end at the same point. For example, the Otterbach Valley – Otterbach Stream loop from Wanderparkplatz is a popular circular trail leading through the scenic Otterbach Valley.

Are there any historical landmarks or points of interest along the running routes?

While jogging, you can explore some interesting historical sites nearby. The region features several castles and castle ruins. You might encounter highlights such as the Ruins of Donaustauf Castle or Brennberg Castle, which add a cultural dimension to your run.

Are the running trails in Altenthann suitable for families?

Yes, with a variety of routes available, many trails are suitable for families. The easier and moderate paths, often through natural settings, provide a pleasant experience for all ages. You can choose routes based on distance and elevation to match your family's fitness level.

Are there any running routes that offer views or specific scenic points?

Absolutely. The Altenthann area is known for its diverse landscapes, and many routes offer beautiful views. The Unterlichtenwald – View of Hammermühle loop from Sulzbach an der Donau, for instance, is specifically highlighted for its expansive views. You'll find numerous opportunities to enjoy the natural beauty of the region during your run.

What is the best time of year to go jogging in Altenthann?

Altenthann's diverse landscapes make it suitable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, some trails may be accessible, though conditions can vary.

Are there any routes that pass by lakes or water bodies?

While the immediate routes might not directly pass large lakes, the region is within proximity to natural attractions like Guggenberger See, which is roughly 14.2 km away. Some routes, like those following the Otterbach Stream, incorporate smaller water bodies into their scenic paths.

Are there options for longer distance running trails in the Altenthann area?

Yes, if you're looking for longer runs, Altenthann has several options. Many routes extend beyond 10 km, with some reaching up to 17.6 km, such as the Unterlichtenwald – View of Hammermühle loop from Sulzbach an der Donau. These longer trails often feature more challenging terrain and elevation changes.

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