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Northern Ireland
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Lenish

The best running trails around Lenish

5.0

(2)

768

runners

38

runs

Jogging routes around Lenish traverse a landscape characterized by mountainous terrain, including peaks like Slieve Doan, Hen Mountain, and Rocky Mountain. The region features varied elevations, with some routes leading through forested areas such as Rostrevor Forest, and others offering open mountain paths. The presence of features like the Mourne Wall and river crossings indicates a diverse natural environment suitable for different running experiences.

Best jogging routes around Lenish

  • The most popular jogging route is Blue Quarry to Slieve Doan…

Last updated: June 29, 2026

32

runners

#1.

Blue Quarry to Slieve Doan run — Mourne

6.87km

00:56

230m

230m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Lenish

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Tips from the Community

Damiano 🇮🇹
August 18, 2025, Mourne Wall

The Mourne Wall is one of the most iconic landmarks of the Mourne Mountains, stretching for 35 kilometers across 15 summits. Built by hand in the early 20th century to enclose the Silent Valley Reservoir catchment area, it’s an impressive feat of craftsmanship and endurance. Today, hikers crossing its path are struck not only by its scale and history but also by the way it weaves naturally into the dramatic mountain landscape. Following the wall offers some of the best ridge walks in the Mournes, making it both a cultural treasure and a perfect guide for exploring these rugged peaks.

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This is a pretty peaceful and beautiful place I quite like it https://blossomword-game.com

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Super nice break spot

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A different way of crossing the river, simply from stone to stone

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In this enchantingly beautiful forest with bridges and remains of walls, scenes for Game of Thrones were filmed and we also find light trees, forklifts and signposts to Scene 1 to 3 in the middle of the forest for various shots. We even meet Game of Thrones fans in costumes on a bridge - or were we unnoticed extras in a film?

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1

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Here it is a joy to cross the Schimna River, a wonderful change.

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2

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StevieT
March 2, 2024, Tievedockaragh

It can get really boggy up here so be sure to wear the right shoes/boots/wellies!

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Lietrim Lodge car park is a popular starting point for many hikes and runs in the area.

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Frequently Asked Questions

How many running trails are available around Lenish?

There are over 40 running trails around Lenish, offering a wide range of experiences for joggers of all levels. The komoot community has explored these routes over 700 times.

What kind of terrain can I expect on jogging routes in Lenish?

Jogging routes in Lenish feature a diverse landscape, including mountainous ascents, forested sections, and open moorland paths. You'll encounter varied elevations, with some trails leading to peaks like Slieve Doan and others traversing areas like Rostrevor Forest.

Are there any easy running paths for beginners in Lenish?

Yes, while many routes are challenging, there is at least one easy running path available. The majority of routes are moderate to difficult, so it's advisable to check the difficulty grade before heading out.

Which running trails offer significant elevation gain for a challenging workout?

For a challenging workout with significant elevation gain, consider routes like the Hen Mountain – Cock Mountain loop from Hen Mountain, which features over 435 meters of ascent. Another option is the Mourne Wall loop from Upper Bann, with over 700 meters of climbing.

Can I find circular running routes in Lenish?

Yes, several running routes in Lenish are circular. For example, the Hen Mountain – Cock Mountain loop from Hen Mountain and the Pierce's Castle – Descent into Rostrevor Forest loop from Altaggart Mountain are both popular circular options.

What interesting landmarks or natural features can I see along the running trails?

Along the running trails, you can encounter various natural features and landmarks. Notable peaks include Hen Mountain and Slieve Bearnagh. You might also pass by unique natural monuments like Pierce's Castle or the historic Mourne Wall.

Are there any routes that include river crossings?

Yes, some routes incorporate river crossings, adding to the adventurous feel of the run. The Leitrim Lodge River Crossing – Rocky Mountain Summit loop from Altaggart Mountain is an example of a trail that features a river crossing.

What do other runners say about the trails in Lenish?

The running trails in Lenish are highly regarded by the komoot community, holding an average rating of 5.0 stars. Runners frequently praise the varied terrain, from challenging mountain ascents to scenic forest paths, and the overall quality of the routes.

Are there any long-distance running trails for endurance training?

For longer runs, you can find several trails over 10 km. The Pierce's Castle – Descent into Rostrevor Forest loop from Altaggart Mountain is 11.4 km, and the Mourne Wall loop from Upper Bann is 10.9 km, both offering significant distances for endurance training.

Is it possible to combine running with exploring viewpoints in Lenish?

Absolutely. Many running routes offer stunning viewpoints. Peaks like Slieve Bearnagh and Ben Crom are known for their panoramic views and can be incorporated into your run.

What is the typical duration for a running trail in Lenish?

The duration varies significantly depending on the route's length and difficulty. For instance, a moderate trail like Blue Quarry to Slieve Doan run — Mourne takes about 56 minutes, while longer, more difficult routes can take over an hour and a half, such as the Pierce's Castle – Descent into Rostrevor Forest loop from Altaggart Mountain at around 1 hour 36 minutes.

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