5.0
(3)
819
runners
39
runs
Jogging routes around Ballynagappoge offer access to the diverse landscapes of County Down, Northern Ireland. The region is characterized by its proximity to the Mourne Mountains, providing varied terrain from challenging mountain trails to more gentle forest paths. Runners can explore areas with significant elevation changes, as well as routes alongside rivers and through woodlands. This location serves as a base for exploring a range of outdoor activities, including running.
Last updated: April 30, 2026
33
runners
6.87km
00:56
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.02km
01:00
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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175
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
42
runners
11.9km
01:23
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hare's Gap is a dramatic mountain pass nestled in the heart of the Mourne Mountains. This striking pass, situated between Slieve Bearnagh and Slievenaglogh, offers hikers a blend of natural beauty and historical intrigue. From this vantage point, hikers are treated to panoramic views of the surrounding peaks and valleys. The pass itself is historically significant, having once served as a route for smuggling goods across the mountains, adding a layer of intrigue to the hike. Hare's Gap is a popular starting point for various hikes, including ascents of Slieve Bearnagh and Slieve Meelmore.
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That moment where the mountain trail opens up to sea view bliss. Standing at this lookout in the Mourne Mountains, you’re treated to a wide, sweeping scene. A simple, beautiful reward for your walk, one of those views you’ll want to revisit in your memory long after the hike.
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This spot isn't just a geographic point, it's where paths converge and views open to both the remote moorland above and the familiar valleys behind. Shared by more than 90% of visitors, its quiet drama and sweeping outlooks make it a memorable pause on any Mourne hike.
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Reaching the summit of Slieve Donard feels like stepping into a small, timeless world. There, the stone tower and cairn stand quietly... a simple yet powerful landmark marking the peak of Northern Ireland’s highest mountain. This spot offers more than panoramic views across the Mournes, it anchors the moment, inviting you to pause and reflect on your journey.
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Hare’s Gap is one of the most iconic passes in the Mourne Mountains, marked by its rugged stile and dramatic views that open up across the range. Once a historic smuggling route, it remains a natural gateway into the high Mournes, with steep paths and striking rock formations framing the way. From here, the landscape unfolds in every direction, making it a perfect spot to pause, take in the scenery, and appreciate the wild beauty of these mountains.
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On the summit of Slieve Meelmore stands a small stone shelter, a welcome spot to rest after the steady climb up. From here, the views stretch across the Mournes, with Slieve Bearnagh’s rocky tors dominating the skyline. The shelter gives hikers a place to pause, shielded from the wind, and enjoy the sweeping mountain scenery before continuing along the Mourne Wall.
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The Mourne Wall is one of the most iconic landmarks of the Mourne Mountains, stretching for 35 kilometers across 15 summits. Built by hand in the early 20th century to enclose the Silent Valley Reservoir catchment area, it’s an impressive feat of craftsmanship and endurance. Today, hikers crossing its path are struck not only by its scale and history but also by the way it weaves naturally into the dramatic mountain landscape. Following the wall offers some of the best ridge walks in the Mournes, making it both a cultural treasure and a perfect guide for exploring these rugged peaks.
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Super nice break spot
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There are over 40 dedicated running routes around Ballynagappoge, offering a wide range of experiences from easy jogs to challenging mountain runs. These trails are highly rated by the komoot community, with an average score of 5.0 stars.
The running routes near Ballynagappoge offer diverse terrain. You can expect challenging mountain trails with significant elevation changes in the Mourne Mountains, tranquil forest paths within areas like Tollymore Forest Park, and more gentle riverside routes, such as those along the Quoile River.
Yes, Ballynagappoge offers some easier running routes suitable for beginners. While many trails feature moderate to difficult grades, there is at least one designated easy route, and several moderate options that can be approached by those looking for a less strenuous run.
The running routes around Ballynagappoge are highly rated by the komoot community, with an average score of 5.0 stars from 3 reviews. Over 800 runners have explored the varied terrain, often praising the stunning natural landscapes, the challenge of the mountain trails, and the serene beauty of the forest and riverside paths.
Yes, you can discover scenic waterfalls on some running routes. For example, the Shimna River Waterfall – Boundary Bridge loop from Shimna River is a moderate 7.4-mile (11.9 km) route that takes you past the beautiful Shimna River Waterfall within Tollymore Forest Park.
Absolutely. Many routes provide breathtaking views of the Mourne Mountains. Trails like the Trassey Track to Hare's Gap run — Mourne lead to dramatic mountain passes like Hare's Gap. You can also find routes that offer glimpses of peaks like Slieve Bearnagh and sections of the impressive Mourne Wall.
While many routes in the Mournes are challenging, Tollymore Forest Park, located at the foot of the mountains, offers well-maintained paths suitable for families. These trails often feature gentler gradients and picturesque scenery, making them ideal for a family jog or walk.
Yes, there are several excellent circular running routes. A popular option is the View of Mourne AONB – View of Castlewellan Castle loop from Dollys Brae Car Park, which is a moderate 6.5-mile (10.4 km) trail offering varied terrain and scenic views.
The best time for running in Ballynagappoge and the Mourne Mountains is generally from spring to autumn (April to October) when the weather is milder and daylight hours are longer. However, the dramatic landscapes offer unique beauty in all seasons, with winter runs providing a different, often more challenging, experience.
Yes, Tollymore Forest Park is a fantastic location for running near Ballynagappoge. The Shimna River Waterfall – Boundary Bridge loop from Shimna River is one such route, offering a moderate 7.4-mile (11.9 km) run through its lush woodlands, past waterfalls, and along the Shimna River.
Yes, the region is rich in history. You can encounter historical features like the Mourne Wall, an impressive dry-stone wall spanning peaks and valleys. Additionally, the historic Brandy Pad, once used by smugglers, offers a unique trail experience within the Mournes.
For a more relaxed run with minimal elevation, the scenic Quoile River nearby offers an easy 3.0-mile (4.8 km) route. Within the komoot guide, there is at least one designated easy route, and Tollymore Forest Park also provides flatter sections suitable for a gentle jog.
Many popular trailheads in the Mourne Mountains and Tollymore Forest Park have designated parking areas. For instance, the View of Mourne AONB – View of Castlewellan Castle loop starts from Dollys Brae Car Park, indicating that parking is available at key access points for these routes.


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