5.0
(15)
1,602
runners
92
runs
Jogging routes around Killowen Mountains offer varied terrain within the broader Mourne Mountains area, characterized by mountainous landscapes and views of Carlingford Lough. The region features a mix of challenging ascents and more gentle paths, suitable for different running preferences. Natural features include the Slieve Foye Summit and the Cloughmore Stone, providing distinct landmarks along many routes. The area's topography combines coastal proximity with elevated trails, creating diverse running environments.
Last updated: July 2, 2026
55
runners
4.00km
00:27
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
48
runners
9.92km
01:02
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
40
runners
24.8km
03:06
710m
710m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
runners
23.3km
03:07
760m
760m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Added to the collection: komoot.com/de-de/collection/3600632/-naturdenkmaeler-besondere-baeume-und-weitere-schaetze-der-natur
0
0
This impressive tree, which has stood here for centuries, is a testament to the region's rich natural history. The paths leading there lead through dense forest and offer a pleasant ride away from traffic. However, some sections are slippery in wet weather, so care should be taken. A particular highlight is the proximity to the Cloughmore Stone, a huge boulder that was transported here during the last Ice Age.
1
0
The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
3
0
There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.
2
0
Start of a beautiful path
0
0
Steep and slippy the rocky path is a tricky climb or descent especially when it’s wet!
0
0
Standing at 472m from sea level Slievemeen offers incredible views down over the village of Killowen and over Carlingford Lough. The new path is great for running/hiking along the top.
0
0
This character is believed to be over 250 years old. It is a remnant of the old oak woodlands that clothed the lower slopes of the Mournes several centuries ago. Most of these oak woods were cleared during the 18th and 19th centuries for use in boat building, including the Titanic.
2
0
There are nearly 100 running routes available in the Killowen Mountains, offering a wide variety of terrain and difficulty levels for joggers and trail runners.
Yes, the Killowen Mountains offer several easy jogging routes. For a gentler run through scenic parkland, consider the Fairy Glen – Kilbroney Caravan Park loop from Rostrevor, which is 2.5 miles (4.0 km) long.
For those seeking a challenge, the Killowen Mountains feature many difficult routes with significant elevation gain. A notable option is the Fiddlers Green – Slieve Martin Summit Cairn loop from Rostrevor, a 5.9-mile (9.5 km) trail that ascends towards the summit cairn, offering rewarding views.
Jogging in the Killowen Mountains offers views of several significant landmarks. You can encounter the massive Cloughmore Stone, a glacial erratic with impressive views over Carlingford Lough, or challenge yourself to the Slieve Foye Summit for panoramic vistas. The historic settlement of Carlingford also offers cultural sights like King John's Castle.
Yes, you can enjoy a varied run that includes both parkland and shore views. The Kilbroney Park – Warrenpoint Shore Road loop from Rostrevor is a 6.2-mile (9.9 km) route that takes you through Kilbroney Park and along the scenic shore.
The running routes in the Killowen Mountains are highly rated by the komoot community, with an average score of 4.9 stars from over 15 reviews. Runners often praise the diverse terrain, from challenging mountain trails to scenic lough-side paths, and the stunning natural beauty of the area.
For longer endurance runs, the Killowen Mountains provide routes like the Rocky Path to the Cairn – Slievemeen loop from Rostrevor. This difficult trail spans over 15 miles (24.7 km) and features significant elevation changes, ideal for experienced trail runners.
Yes, for a more immersive experience in the natural landscape, consider routes such as the Yellow Water Lower Bridge – Leitrim Lodge River Crossing loop from Rostrevor. This difficult 11.1-mile (17.9 km) route takes you through less developed areas, offering a true trail running adventure.
The Killowen Mountains offer diverse natural scenery, from dramatic mountain landscapes and challenging ascents to picturesque lough-side paths with views of Carlingford Lough. You'll also find areas of parkland and forests, providing a varied backdrop for your run.
Yes, Kilbroney Park is a prominent recreational area in the region that offers a variety of trails suitable for jogging, alongside other amenities. It's a great spot for a more relaxed run or for families.
The topography of jogging routes in the Killowen Mountains is quite varied. You'll find everything from challenging mountain trails with significant elevation gain, offering panoramic views, to more gentle lough-side paths and parkland routes. This mix caters to different preferences and fitness levels.


Browse the best Running Trails & Routes in other regions.