3.1
(31)
1,034
runners
61
runs
Jogging around Ballygowan offers a tranquil rural setting with accessible paths through diverse landscapes. The region features gentle hills and rolling countryside, providing varied terrain for different levels of running. Woodlands and forests are present, along with proximity to Strangford Lough, which influences the local environment with coastal landscapes. Rivers and canals also offer serene backdrops for running routes.
Last updated: May 15, 2026
15
runners
9.48km
01:02
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
11.9km
01:14
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
13
runners
10.4km
01:04
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.67km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.83km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Ballygowan
Always worth the ascent. If only for the view towards Sliev Croob and the Mournes. Beautiful patch work of swollen hills, cut by colourful fields, that meander all the way to the shore of Strangford Lough below. There are several interesting woodland gravel trails in the woods, connecting to Scrabo, and Ards. Twilight is magic up here. Smooth tarmac Decent down to Ards via Scrabo Road is a joy, with the tower on your left, and the sprawling Lough, and Newtownards to your right.
0
0
There is a decent sized network of Woodland Gravel trails in Killynether that connect to the old Quarry Path, and Scrabo Tower.
0
0
Easy to get to once you reach the end of the Greenway, 7-10 minutes more cycling from the town square for a real hidden gem of a spot
0
0
Great place to cycle to early in the morning to watch the sun rise. If the tide is out, you can walk along the pathway to the island. Beware of the tide times as the path disappears under water when the tide comes in.
2
0
There are over 60 dedicated running routes around Ballygowan, catering to various fitness levels. You'll find a good mix, with 9 easy routes, 56 moderate options, and 2 more challenging trails to explore.
Yes, Ballygowan offers 9 easy jogging routes perfect for beginners or those looking for a relaxed run. These trails typically feature gentler terrain and shorter distances, allowing you to enjoy the peaceful rural scenery at a comfortable pace.
The jogging routes around Ballygowan feature a diverse landscape. You'll encounter gentle hills and rolling countryside, providing varied terrain. Many routes also pass through woodlands, offering shaded paths, and some are close to coastal areas like Strangford Lough, providing scenic views and a different running experience.
Yes, many of the running routes in the Ballygowan area are circular, making them convenient for starting and ending at the same point. For example, the Kin n Folk Café loop from Saintfield and the Running loop from Comber are popular circular options.
Absolutely. The region boasts several scenic spots. You can find routes that offer views of Strangford Lough, such as the Pathway to Rough Island Beach loop from Comber. The area also features tranquil woodlands and riverside paths, providing picturesque backdrops for your run. Killynether Wood, for instance, leads to Scrabo Tower with panoramic views.
Yes, the Ballygowan area is rich in history. You might encounter sites like Sketrick Castle, Nendrum Monastery Ruins, or Kilmood Church. These historical points of interest can add an extra dimension to your run, offering a glimpse into the region's past.
The running routes around Ballygowan are highly regarded by the komoot community, with an average rating of 3.2 stars from over 20 reviews. More than 1000 runners have explored these trails, often praising the peaceful rural scenery and the variety of terrain available.
Yes, some routes are conveniently located near places for refreshments. For example, the Kin n Folk Café loop from Saintfield is named for its proximity to a café, making it a great option if you enjoy a post-run coffee or snack.
While specific 'family-friendly' designations aren't always explicit, the 9 easy routes around Ballygowan are generally suitable for families with children. These trails offer shorter distances and less challenging terrain, making them enjoyable for all ages. Consider routes through woodlands for a pleasant, shaded experience.
Parking availability varies by specific route starting points. Many routes that begin in or near villages like Saintfield or Comber will have designated parking areas. For routes in more rural settings, roadside parking might be an option, but it's always advisable to check the specific route details on komoot for parking recommendations.
For a potentially less crowded experience, consider exploring routes through the various wooded areas or along the Cusher River, which offers an 'untouched nature' feel. While specific 'hidden gems' aren't explicitly listed, trails slightly off the main village paths often provide a more secluded run. The Forthill Rath loop from Saintfield offers a pleasant, perhaps quieter, experience.
Ballygowan's rural setting makes it enjoyable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours, while winter runs can be invigorating, especially through the woodlands, though paths might be muddier. Always check local weather conditions before heading out.


Browse the best Running Trails & Routes in other regions.