The best running trails around Backnamullagh
4.2
(11)
757
runners
43
runs
Jogging routes around Backnamullagh offer diverse landscapes for runners in Northern Ireland. The region features a mix of waterside paths, expansive parklands, and historic traffic-free routes. Terrain varies from flat or gently undulating paths along waterways to varied natural settings within ornamental lawns and woodlands. Hills are generally under 200 meters, providing accessible elevation gains for most runners.
Best jogging routes around Backnamullagh
- The most popular jogging route is Lagan Towpath – Lagan Towpath loop from Hillsborough Castle, an…
Last updated: April 29, 2026
22
runners
34.3km
03:33
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9
runners
15.8km
01:39
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.48km
00:53
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.00km
00:31
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Backnamullagh
Tips from the Community
If you want to get to Belfast city center without a car and stress, this is the right place.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The Castle has over 100 acres of ornamental lawns, peaceful woodlands and picturesque glens to discover. Dogs are not permitted within the gardens and café unless they are trained assistance dogs.
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Heading towards Dromara is difficult from the very start. Easier start if heading towards Belfast and Ballynahinch.
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One of the most popular outdoor spots in the province. The Towpath is part of the Ulster Way. You can walk, run or cycle completely traffic free from the Castlereagh hills to Lisburn.
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Fine viaduct across the Lagan Towpath. A nice and quiet place to ride a bike on a good traffic free path.
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1
Beautiful spot to stop for a picnic or just to enjoy the scenery. It's close to the path so not much of a detour and well worth the small effort.
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Frequently Asked Questions
How many running routes are available around Backnamullagh?
There are over 40 running routes in the Backnamullagh area, catering to various fitness levels and preferences. You'll find a mix of easy, moderate, and difficult trails to explore.
Are there any easy jogging routes suitable for beginners or a relaxed run?
Yes, Backnamullagh offers several easy jogging routes. While specific easy routes aren't detailed here, the region's diverse landscape includes flat or gently undulating paths, particularly along waterside areas like the Broad Water Cycle Path, which are ideal for a relaxed pace.
What kind of terrain can I expect on the running trails in Backnamullagh?
The terrain around Backnamullagh is quite varied. You can expect serene waterside paths, expansive parkland, and historic traffic-free routes. This includes ornamental lawns, peaceful woodlands, and picturesque glens, offering both open spaces and shaded paths.
Are there any running routes that are family-friendly?
Many of the trails, especially those with gentler terrain and traffic-free sections like the area around Dromore Viaduct, are suitable for families. These paths allow for a safe and enjoyable experience for all ages.
Can I bring my dog on the running trails?
While many outdoor areas in Northern Ireland are dog-friendly, it's important to note that dogs are generally not permitted in the formal gardens of Hillsborough Castle. However, many other natural paths and woodlands in the wider Backnamullagh area are suitable for running with your canine companion. Always check local signage for specific restrictions.
Are there any circular running routes in the area?
Yes, Backnamullagh features several circular running routes. For example, consider the Running loop from Dromore Cathedral of Christ the Redeemer, a moderate 4.5-mile (7.3 km) trail that offers a complete loop experience.
What are some scenic spots or landmarks I can see while running?
The region is rich in scenic beauty and historical landmarks. You can run past the historic Hillsborough Castle grounds, enjoy the tranquil Broad Water Cycle Path, or explore the area around the Dromore Viaduct. The Harry Ferguson Memorial Garden is another point of interest nearby.
Are there any running routes with cafes or places to rest nearby?
Yes, some routes offer convenient access to amenities. The Right Turn – Barrel Le Bean Café loop from Dromore Cathedral of Christ the Redeemer is a moderate 4.3-mile (6.9 km) route that passes near a café, perfect for a post-run refreshment or a mid-run break.
What do other runners say about the trails in Backnamullagh?
The running routes in Backnamullagh are highly rated by the komoot community, with an average score of 4.2 stars from over 10 reviews. Runners often praise the varied terrain, scenic views, and the mix of waterside paths and peaceful woodlands.
Are there options for longer, more challenging running routes?
Absolutely. While many routes are moderate, there are also challenging options for experienced runners. The diverse landscapes, including gentle hills and extended paths, provide ample opportunity for longer distances and more intense workouts.
Is parking available near the running trails?
Yes, parking is generally available near popular trailheads and attractions such as Hillsborough Castle and Dromore. It's advisable to check specific route details for the most convenient parking options.
Can I reach the running trails using public transport?
Public transport options may vary depending on the specific starting point of the trail. Areas like Hillsborough and Dromore are typically more accessible by public transport. We recommend checking local bus schedules for the most up-to-date information on reaching your desired trailhead.
Most popular routes around Backnamullagh
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