The best running trails around Ballyblaugh
5.0
(4)
429
runners
25
runs
Jogging routes Ballyblaugh offer a variety of running experiences within County Down, Northern Ireland. The region features routes along rivers and canals, providing generally flat terrain suitable for various fitness levels. While Ballyblaugh itself is a townland, the surrounding area includes rural paths and village settings. The landscape is characterized by waterways and open countryside, with low elevation gains on most routes.
Best jogging routes around Ballyblaugh
- The most popular jogging route is Newry River loop from Newry, a…
Last updated: June 28, 2026
5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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43
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
10.4km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
17.9km
01:50
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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Hollie Berrie is a good place for refreshments on the route at Scarva
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Frequently Asked Questions
How many running trails are available around Ballyblaugh?
There are over 25 running trails around Ballyblaugh, offering a variety of experiences for joggers of all levels. These routes are highly rated by the komoot community, with an average score of 5.0 stars.
Are there easy running routes suitable for beginners in Ballyblaugh?
Yes, Ballyblaugh offers 5 easy running routes perfect for beginners or those looking for a relaxed jog. These routes typically feature low elevation gains and generally flat terrain along rivers and canals, making them very accessible.
What kind of terrain can I expect on running routes near Ballyblaugh?
The running routes around Ballyblaugh are characterized by river loops, canal towpaths, and rural village paths. You can expect generally flat terrain along waterways and open countryside, with low elevation gains on most routes. This makes the area suitable for various fitness levels.
Are there any longer distance running trails for advanced runners?
Yes, for those seeking a more challenging run, there are 7 difficult routes available. One such option is the Scarva Village loop from Scarva, which covers approximately 17.9 km (11.1 miles) and takes around 1 hour 50 minutes to complete.
What interesting sights can I see along the running routes in Ballyblaugh?
Many routes follow the historic Newry Canal Towpath, where you can spot the Lock Keeper's Cottage Ruins. Other notable points of interest in the wider area include the Scarva Village and the impressive Craigmore Viaduct.
Are there circular running routes available in the Ballyblaugh area?
Yes, many of the running routes around Ballyblaugh are circular, offering convenient start and end points. For example, the popular Newry River loop from Newry is a 11.7 km (7.3 miles) circular trail, and the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass is another excellent circular option.
What do other runners enjoy most about jogging in Ballyblaugh?
The area is highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the scenic waterside views along the Newry River and Canal, the generally flat and accessible terrain, and the variety of routes that cater to different fitness levels.
Is Ballyblaugh a good place for family-friendly running or walking?
Given the generally flat terrain and well-maintained towpaths along the Newry River and Canal, many routes are suitable for families. The low elevation gains make it easier for children or those pushing strollers. Always check individual route details for specific suitability.
Can I bring my dog on the running trails around Ballyblaugh?
Many rural paths and towpaths in Northern Ireland are dog-friendly, provided dogs are kept under control, often on a leash, and owners clean up after them. It's always best to check local signage or specific route descriptions for any restrictions before heading out with your canine companion.
What is the best time of year to go running in Ballyblaugh?
Northern Ireland's climate means running can be enjoyed year-round. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer provides longer daylight hours, while winter runs can be invigorating, though paths might be damp. Always check local weather conditions before you go.
Are there any unique or 'hidden gem' running trails in the area?
While the Newry River and Canal routes are popular, exploring the rural paths and village settings away from the main waterways can reveal quieter, less-trafficked trails. The broader region of County Down also offers diverse landscapes, from coastal paths to mountain foothills, for those willing to venture further.
Are there any cafes or refreshment stops near the running routes?
Many routes pass through or near villages and towns like Newry and Scarva, where you can find cafes, shops, and other amenities for refreshments. It's a good idea to plan your route in advance and check for available services along your chosen path.
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