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Running Trails
United Kingdom
Northern Ireland
Newry And Mourne

Desert

The best running trails around Desert

5.0

(11)

647

runners

43

runs

Jogging routes around Desert offer a diverse landscape, primarily featuring riverbanks and canal towpaths. The region is characterized by flat terrain, with minimal elevation gain, making it suitable for sustained running. These paths often follow waterways like the Newry River and the Newry Ship Canal, providing consistent surfaces for runners.

Best jogging routes around Desert

  • The most popular jogging route is Newry River – Bird Sanctuary loop from Newry, a 10.2 miles (16.5 km) trail that takes 1 hour…

Last updated: June 29, 2026

70

runners

#1.

Newry River – Bird Sanctuary loop from Páirc Esler (Down GAA & Newry Shamrocks GAC)

16.4km

01:44

30m

30m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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48

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

28

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Willem VS
June 5, 2026, Carlingford Lough Greenway Between Newry Ship Canal and Newry River

De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.

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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

Translated by Google

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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.

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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.

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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.

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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.

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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.

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Frequently Asked Questions

How many running routes are available in the Desert region?

The Desert region offers a wide selection of running routes, with over 45 options available for you to explore. These routes primarily feature scenic riverbanks and tranquil canal towpaths.

What kind of terrain can I expect on jogging routes in Desert?

Jogging routes in the Desert region are characterized by flat terrain with minimal elevation gain. You'll primarily find paths along waterways like the Newry River and the Newry Ship Canal, providing consistent surfaces ideal for sustained running.

Are there any easy running routes for beginners in Desert?

Yes, the Desert region has several easy running routes. For instance, there are 6 routes classified as easy, perfect for those new to running or looking for a relaxed jog. These routes often follow the flat, accessible canal towpaths.

What are some challenging running routes for experienced runners in Desert?

For experienced runners seeking a challenge, the Desert region offers 13 difficult routes. A notable option is the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry, which spans over 19.6 km and takes around 2 hours to complete, offering a demanding yet rewarding experience.

What do other runners enjoy most about jogging in Desert?

The running routes in Desert are highly rated by the komoot community, with an average score of 5.0 stars from 10 reviews. Runners often praise the scenic river loops and canal towpaths, as well as the flat, accessible nature of the routes, making them enjoyable for various ability levels.

Are there any circular running routes in the Desert region?

Yes, many of the running routes in Desert are circular, allowing you to start and finish in the same location. An excellent example is the Newry River loop from Newry, a moderate 11.7 km path that follows the river, providing a pleasant running experience with gentle gradients.

What are some interesting landmarks or attractions I can see along the running routes?

While running in Desert, you can encounter several interesting points. The Newry Canal Towpath itself is a prominent feature. You might also pass by the Narrow Water Castle or the Leitrim Lodge and Game of Thrones Filming Location, offering glimpses of local history and culture.

Are there running routes suitable for families in Desert?

Given the flat terrain and well-maintained towpaths, many routes in Desert are suitable for families. The gentle gradients along the Newry River and Canal make for a pleasant and accessible experience for all ages. Look for the 'easy' or 'moderate' rated routes for the most family-friendly options.

Are there any dog-friendly running trails in Desert?

Most of the riverbank and canal towpath routes in Desert are generally dog-friendly, provided your dog is kept on a leash and you clean up after them. These open, flat paths offer a great environment for you and your canine companion to enjoy a run together.

Where can I find parking near the running trails in Desert?

Parking is available at various points along the running routes. For example, the Yellow Water Picnic Area is a known spot that offers parking, providing convenient access to nearby trails.

What is the average length of running trails in Desert?

The running trails in Desert vary in length, but many are designed for sustained running. For instance, popular routes like the Newry River – Bird Sanctuary loop from Newry are around 16.5 km (10.2 miles), while others like the Newry River loop from Mullaghglass are about 10.4 km (6.5 miles).

Can I access running routes in Desert using public transport?

While specific public transport details for each trailhead are not provided, many routes originate from or pass through areas like Newry, which typically have public transport connections. It's advisable to check local bus or train schedules for access points near the river and canal paths.

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