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Running Trails
United Kingdom
Northern Ireland
Newry And Mourne

Tamary

The best running trails around Tamary

5.0

(5)

364

runners

13

runs

Jogging routes around Tamary navigate a landscape characterized by mountainous terrain, river valleys, and dense forests. The region features significant elevation changes, with many routes ascending hills and mountain slopes. Trails often traverse varied surfaces, from forest paths to open mountain tracks. This area offers a challenging environment for runners seeking routes with considerable climbs and panoramic views.

Best jogging routes around Tamary

  • The most popular jogging route is Kilbroney Park – Fairy Glen loop from Crotlieve Mountain, a…

Last updated: June 29, 2026

5.0

(1)

67

runners

#1.

Kilbroney Park – Fairy Glen loop from Shankys River

15.0km

01:52

250m

250m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Tamary

Hiking around Tamary

Road Cycling Routes around Tamary

MTB Trails around Tamary

Cycling around Tamary

Tips from the Community

Beyond the Horizon
November 1, 2024, Kilbroney Park

The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.

Translated by Google

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There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.

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This is a pretty peaceful and beautiful place I quite like it https://blossomword-game.com

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Start of a beautiful path

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StevieT
March 2, 2024, Tievedockaragh

It can get really boggy up here so be sure to wear the right shoes/boots/wellies!

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Lietrim Lodge car park is a popular starting point for many hikes and runs in the area.

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Standing at 525m Rocky Mountain offers commanding views all the way down to Carlingford Lough to the South or deeped into the Mournes to the East.

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StevieT
February 19, 2024, Pierce's Castle

A tough climb from any direction but a great place to refuel and enjoy the views.

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Frequently Asked Questions

How many running routes are available in Tamary?

Tamary offers a selection of 14 running routes, catering primarily to experienced runners due to the challenging terrain. Among these, you'll find 2 easy routes, 4 moderate routes, and 8 difficult routes.

What kind of terrain can I expect on the jogging trails in Tamary?

The jogging trails in Tamary are characterized by mountainous terrain, river valleys, and dense forests. Runners should anticipate significant elevation changes, with many routes ascending hills and mountain slopes. Surfaces vary from forest paths to open mountain tracks, providing a challenging environment for those seeking considerable climbs and panoramic views.

Are there any easy or beginner-friendly running paths in Tamary?

While Tamary is known for its challenging routes, there are 2 easy running routes available. These offer a less strenuous option for beginners or those looking for a more relaxed run amidst the region's natural beauty.

What are some notable landmarks or viewpoints I can see while running in Tamary?

Many running routes in Tamary offer access to stunning natural features and viewpoints. You might encounter Slievenaman Climb, reach the summit of Hen Mountain or Cock Mountain, or pass by the unique rock formation of Pierce's Castle. Eagle Mountain and Spaltha also offer rewarding views.

Are there any circular running routes in Tamary?

Yes, all the featured running routes in Tamary are circular (loop) trails. This means you'll start and finish at the same point, making logistics simpler. For example, consider the challenging Kilbroney Park – Fairy Glen loop from Crotlieve Mountain or the Hen Mountain – Cock Mountain loop from Hen Mountain.

What do other runners say about the trails in Tamary?

The running routes in Tamary are highly regarded by the komoot community, boasting an average score of 5.0 stars from 5 reviews. Runners frequently praise the challenging ascents, rewarding panoramic views from mountain summits, and the diverse natural landscapes of the region.

Are there any running routes that include river crossings?

Yes, some of the running routes in Tamary incorporate river crossings, adding an adventurous element to your run. An example is the Leitrim Lodge River Crossing – Rocky Mountain Summit loop from Altaggart Mountain, which offers both river features and mountain ascents.

Can I find parking near the running trails in Tamary?

Yes, parking is available at various points near the running trails. For instance, the Yellow Water Picnic Area is a known spot where you can park before heading out on your run.

What is the typical length and duration of running routes in Tamary?

The running routes in Tamary vary in length and duration, reflecting their diverse difficulty levels. You can find shorter, challenging loops like the Hen Mountain – Cock Mountain loop from Hen Mountain, which is 3.2 miles (5.1 km) and takes about 1 hour, or longer routes such as the Pierce's Castle – Descent into Rostrevor Forest loop from Altaggart Mountain, spanning 7.1 miles (11.4 km) and typically completed in about 1 hour 36 minutes.

What is the best time of year for running in Tamary?

Given Tamary's mountainous terrain and significant elevation changes, spring, summer, and early autumn generally offer the most favorable conditions for running. During these seasons, trails are typically clearer, and the weather is more predictable. Winter running can be challenging due to potential snow, ice, and colder temperatures, requiring appropriate gear and caution.

Are there any routes that combine forest trails with mountain views?

Absolutely. Many routes in Tamary offer a blend of dense forest paths and open mountain tracks with expansive views. The Pierce's Castle – Descent into Rostrevor Forest loop from Altaggart Mountain is a prime example, leading you through both mountainous terrain and forest sections.

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