5.0
(4)
288
runners
22
runs
Jogging routes around Ardarragh primarily follow river and canal paths, offering flat and accessible terrain for runners. The landscape is characterized by waterways and open areas, providing a consistent environment for various running distances. This region features routes that often loop around natural and man-made water features, suitable for sustained running efforts. The trails are generally low in elevation gain, making them ideal for those seeking less strenuous jogging experiences.
Last updated: June 29, 2026
5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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43
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
19.6km
02:01
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
10.4km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
5
0
Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.
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Running routes around Ardarragh primarily feature flat and accessible terrain, often following river and canal paths. The landscape is characterized by waterways and open areas, with generally low elevation gain, making it ideal for less strenuous jogging experiences. You'll find options ranging from easy, flat runs to longer, more challenging distances.
Yes, the Ardarragh area offers a good selection of running trails. There are over 25 routes available, catering to various preferences and fitness levels, from easy to difficult. More than 200 runners have already explored these diverse paths using komoot.
Many of the running routes in Ardarragh are designed as loops, offering convenient circular paths. For example, the Newry River loop from Newry is a popular circular trail following the river, and the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass also provides a scenic circular option along the historic canal.
While jogging near Ardarragh, you can encounter several interesting points. The Newry Canal Towpath itself is a significant feature, offering views along the historic waterway. You might also pass by the Lock Keeper's Cottage Ruins or the impressive Craigmore Viaduct. For those interested in history and nature, Leitrim Lodge is also nearby, known for its scenic beauty and as a Game of Thrones filming location.
The running routes in Ardarragh are highly regarded by the komoot community, boasting an average score of 5.0 stars from numerous reviews. Runners often praise the consistent environment for sustained running efforts, the variety of distances, and the scenic waterside trails.
Yes, Ardarragh offers several easy running paths perfect for beginners or those looking for a relaxed jog. The region's trails are generally low in elevation gain, with many flat river and canal paths providing accessible terrain. You'll find options specifically categorized as 'easy' within the guide.
Absolutely. For experienced runners seeking a challenge, Ardarragh has several difficult routes. The War Memorial Cannon – Newry Ship Canal Fountain loop from Newry is a 9.9-mile (15.9 km) trail leading through urban and waterside areas, often completed in about 1 hour 38 minutes. Another challenging option is the longer Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry, which spans over 19 km.
Ardarragh's varied terrain, with its river loops and canal towpaths, makes it suitable for jogging across multiple seasons. The low elevation gain means trails are generally accessible. However, for the most pleasant experience, spring and autumn often offer mild temperatures and beautiful scenery. Always check local weather conditions before heading out.
While the immediate Ardarragh routes focus on river and canal paths, the broader region of County Donegal, which Ardara is part of, is renowned for its stunning natural beauty. You'll find picturesque waterside views along the Newry River and Canal. The wider area boasts dramatic coastlines, cascading waterfalls like Assaranca, and scenic spots like Loughros Point, which offers stunning red cliff views, providing ample opportunities for scenic runs.
The routes along the Newry River and Canal Towpath offer a great way to experience the local natural beauty, characterized by waterways and open areas. While the guide's routes are primarily focused on these paths, the wider region of County Donegal is celebrated for its diverse landscapes, including glacial valleys, serene lakes, and dense woodlands, providing a rich backdrop for outdoor activities.
The generally flat and accessible nature of many routes around Ardarragh, particularly those along river and canal paths, makes them suitable for family outings. Trails with low elevation gain offer a less strenuous experience, allowing families to enjoy a jog or walk together. Look for the 'easy' graded routes for the most family-friendly options.


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