5.0
(2)
542
runners
32
runs
Jogging routes around Bennarees offer a diverse landscape for runners, characterized by coastal paths, rolling hills, and historical sites. The region features routes that traverse areas like Binevenagh Mountain, providing varied terrain from moderate climbs to more challenging ascents. Runners can explore paths along the Ulster Way, encountering both natural beauty and cultural landmarks. This area provides a mix of open landscapes and routes near significant historical structures.
Last updated: July 2, 2026
4
runners
5.46km
00:48
170m
170m
Jog the difficult 3.4-mile Binevenagh Mountain via North Sperrins Way, gaining 553 feet for panoramic views over Lough Foyle and dramatic cl
3
runners
5.16km
00:36
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
runners
16.0km
01:43
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.76km
00:36
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7.86km
00:56
200m
200m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Once a grand, Italian-inspired home, Downhill House was devastated by fire in May 1851 and almost completely burned down.
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It was a library, a retreat, a memorial to a somewhat scandalous love story and now it is one of the most popular and photographed buildings in Ireland.
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The house you see was built in the 18th century A tremendous fire destroyed the house in 1851, and the library, along with numerous important sculptures and paintings, was lost. The house remained in the Bishop's family until 1948.
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Built as a library for an eccentric bishop, this dramatic folly atop a cliff is one of Ireland's most popular landmarks.
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The way this church has been known has varied over time, starting with the name Tamhlacht Oirthear Arda, then Teampall Chadรกin or St. Cadan's Church, and ending with the current name. The oldest remains date back to the 13th century, although there is also an ancient holy well, indicating that this place was a spiritual site before Christianity.
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In this stretch of the road, if you look to the north, you can easily spot a beautiful building. It's the church of Tamlaghtard. Did you know that it is said to have been founded by St. Patrick?
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From this point on the plateau, above the cliffs, you'll have incredible views of the surrounding countryside and the North Atlantic Sea. If you've brought your camera, you're sure to end up with a memorable photo.
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This beautiful artificial lake is located atop the Binevenagh hills. Fishing here, especially for trout, is very popular.
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The Bennarees region offers a diverse selection of over 30 running routes, catering to various fitness levels and preferences. These trails traverse coastal paths, rolling hills, and historical sites, providing a rich experience for runners.
Jogging routes around Bennarees feature a varied landscape, including coastal paths with scenic views, rolling hills that offer moderate climbs, and more challenging ascents, particularly around areas like Binevenagh Mountain. You'll find a mix of open landscapes and paths near historical structures.
Yes, Bennarees offers some easier running options. While many routes are moderate to difficult, there is at least one route specifically categorized as easy, and others provide less strenuous sections suitable for beginners. You can find routes that range from short, flat runs to more challenging climbs.
Many running routes in Bennarees pass by significant landmarks and offer stunning views. For instance, the Mussenden Temple and Downhill House loop takes you past the historic Mussenden Temple and the Downhill House Ruins. Other routes offer views from points like the View from Binevenagh Summit or the Manannรกn Mac Lir Statue and Bishop's View.
Yes, several routes in Bennarees are designed as loops, perfect for a circular run. A popular option is the Mussenden Temple and Downhill House loop, which is a moderate 3.2-mile (5.2 km) path. Another is the Manannรกn Mac Lir and Gortmore Viewpoint loop, covering 3.0 miles (4.8 km).
The running trails in Bennarees are highly regarded by the komoot community, holding an average rating of 5.0 stars. Runners frequently praise the diverse terrain, from challenging mountain ascents to scenic coastal paths, and the opportunity to combine physical activity with exploring historical sites and stunning viewpoints.
Absolutely. For experienced runners seeking a challenge, Bennarees offers several difficult routes. The Binevenagh Mountain via North Sperrins Way is a prime example, featuring a significant ascent over 3.4 miles (5.5 km). Overall, 12 of the routes in the area are classified as difficult.
The duration of running routes in Bennarees varies depending on the distance and difficulty. For example, the popular Binevenagh Mountain via North Sperrins Way typically takes around 47 minutes, while the Manannรกn Mac Lir and Gortmore Viewpoint loop can be completed in about 36 minutes. Longer routes, like Castlerock to Manannan Mac Lir via Ulster Way, can take over an hour and 40 minutes.
Yes, the Bennarees region is known for its beautiful coastal paths. Routes like the Mussenden Temple and Downhill House loop offer stunning views along the coast. You can also find highlights such as Portstewart Strand and Castlerock Beach, which are excellent for coastal runs.
While specific parking details for every route are not provided, many popular attractions and trailheads in the Bennarees area, especially those along the coast or near historical sites, typically offer parking facilities. For instance, Castlerock Beach is a known location with parking that can serve as a starting point for nearby trails.
The Bennarees region, like much of Northern Ireland, experiences a temperate climate. Spring and summer (April to September) generally offer the mildest weather, making them ideal for running with longer daylight hours and more comfortable temperatures. However, the varied terrain and coastal paths can be enjoyed year-round, with appropriate gear for cooler or wetter conditions.


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