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Running Trails
Germany
Lower Saxony
Rotenburg

Selsingen

The best running trails around Selsingen

4.4

(57)

801

runners

17

runs

Jogging around Selsingen offers a diverse landscape for runners, characterized by extensive meadows, dense forests, and tranquil river valleys. The region is situated on the edge of the Wildeshauser Geest Nature Park, providing access to picturesque routes. Varied terrain includes flat riverside paths, undulating forest trails, and scattered heathlands, creating a stimulating environment for running.

Best jogging routes around Selsingen

  • The most popular jogging route is Selsingen Sports Complex loop from Samtgemeinde Selsingen, a 6.4 miles (10.2 km) trail…

Last updated: May 3, 2026

17

runners

#1.

Selsingen Sports Complex loop from Samtgemeinde Selsingen

9.81km

01:01

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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4.0

(1)

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Selsingen

NORDPFADE – flat, wide, unique!

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NORDPFADE – flat, wide, unique!

Hiking Collection by

Touristikverband LK Rotenburg

Tips from the Community

Yael❤️🏜️
April 10, 2026, Eitzer Mühle

You can sit there nicely, look at the Oste, have breakfast, eat ice cream and fresh cake. The view of the Oste is very beautiful! It is definitely worth coming here. Around the mill there is a lot of nature and wonderful paths for jogging, walking, cycling and much more.

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Cooli 🆒77🦀
November 2, 2025, Godenstedt

At the instigation of Selsingen pastor Walter Meyer, a collection was taken up in the village in 1952 for new church bells in Selsingen, as the old bells had been removed during the war and melted down for the production of grenades and other armaments. The collection was successful, so that part of it could be used to purchase a new village bell. The dedication took place on Sunday, September 28, 1952, at 3 p.m. Until the 1990s, the bell was rung by pulling a bell rope by hand. Today, a timer controls the electric drive of the bell, which rings every evening at 6 p.m. (Source: Sign commemorating 800 years of Godenstedt).

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In the heart of Godenstedt, a miller, whose surname is also Müller, operates an oil mill. It can be visited upon request. (Source: https://www.nordwaerts.de/aktiv-entspannt/tour/nordpfad-zwei-muehlen-100258947/)

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Godenstedt, a typical Lower Saxon farming village, characterized by large farms and impressive oak trees. Here you can take a break at the bell tower or by the Oste. In 1970, Godenstedt won the national competition "Our Village Has a Future".

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A small highlight on the hiking trail.

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Beautiful mill with very good oils in the mill shop

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Zack
January 21, 2024, Eitzer Mühle

There is also the Oste Cafe here

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The oil mill is worth a visit during the hike. There are also toilets here.

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1

0

Frequently Asked Questions

How many running routes can I find around Selsingen?

Selsingen offers a good selection of running routes, with over 15 trails available for you to explore. These routes cater to various fitness levels, from easy loops to more challenging long-distance runs.

Are there any easy or beginner-friendly jogging routes in Selsingen?

Yes, Selsingen has routes suitable for beginners. For an accessible run, consider the Running loop from Samtgemeinde Selsingen, which is 3.1 miles (5.0 km) long and often completed in about 31 minutes. It's a moderate route, but its shorter distance makes it a good starting point.

What kind of terrain can I expect on the running trails in Selsingen?

The Selsingen region boasts a diverse landscape perfect for running. You'll find extensive meadows, dense forests, and tranquil river valleys, including those along the Oste, Bever, Duxbach, and Twiste. The terrain varies from flat riverside paths to more undulating forest trails and even scattered heathlands, providing a constantly changing and stimulating environment for your run.

Are there any circular jogging routes in the Selsingen area?

Absolutely! Many of the routes around Selsingen are circular, allowing you to start and finish in the same location. A popular option is the Selsingen Sports Complex loop from Samtgemeinde Selsingen, a 6.4-mile (10.2 km) moderate trail that offers well-maintained paths.

What do other runners say about the trails in Selsingen?

The running routes in Selsingen are highly regarded by the komoot community, holding an impressive average score of 4.4 stars from over 50 reviews. Runners often praise the diverse terrain, the tranquility, and the opportunity to breathe deeply in the natural silence of the area.

Are there any longer or more challenging running routes for experienced joggers?

For those seeking a greater challenge, Selsingen offers more demanding routes. The Godenstedt Oil Mill – Godenstedt loop from Samtgemeinde Selsingen is a difficult 11.7-mile (18.8 km) path that leads past the historic Godenstedt Oil Mill, providing a longer and more strenuous experience.

Can I find any scenic viewpoints or landmarks along the running routes?

Yes, Selsingen's routes often pass by interesting sights. For example, the Godenstedt Oil Mill – Godenstedt loop takes you past the historic Godenstedt Oil Mill. You can also find attractions like the Vorwerk bridge at the Ostewehr or the Bademühlen Watermill near some trails, offering picturesque spots to pause and enjoy the scenery.

Are there any routes that pass by lakes or water features?

The region is rich in water features. You can find routes that take you near tranquil rivers like the Oste, Bever, Duxbach, and Twiste. For a route specifically near a lake, consider the Granstedter See loop from Granstedt, which offers a 3.2-mile (5.2 km) run around the Granstedter See.

What are some notable natural features I might encounter while running in Selsingen?

Selsingen is situated on the edge of the Wildeshauser Geest Nature Park, offering access to some of Germany's most picturesque natural routes. You'll encounter diverse landscapes including extensive meadows, dense forests, and tranquil river valleys. The region also features moors and scattered heathlands, providing a constantly changing and stimulating natural environment.

Are there any routes that combine running with historical sites?

Yes, some routes offer a glimpse into the region's history. The Eitzer Mill – Selsingen Sports Complex loop from Samtgemeinde Selsingen, a difficult 10.9-mile (17.7 km) route, passes by the Eitzer Mill. Additionally, the area features historic water mills and other cultural landmarks along various trails.

Is Selsingen a good place for outdoor activities beyond just jogging?

Absolutely! Selsingen is officially recognized as a 'Samtgemeinde in attractive landscape,' emphasizing its commitment to preserving its natural beauty. Its diverse terrain, proximity to the Wildeshauser Geest Nature Park, and well-maintained infrastructure make it excellent for hiking and cycling, in addition to jogging.

Are there options for parking near the running trails in Selsingen?

While specific parking details for every route vary, many trails, especially those starting from community centers or sports complexes like the Selsingen Sports Complex loop, typically have accessible parking nearby. It's always a good idea to check the route details on komoot for specific starting points and parking information.

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