Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Germany
Mecklenburg-Vorpommern
Landkreis Rostock

Graal-Müritz

The best running trails around Graal-Müritz

4.5

(118)

2,109

runners

93

runs

Jogging routes around Graal-Müritz offer a diverse landscape for runners, characterized by its extensive Baltic Sea coastline, dense forests, and unique moorland areas. The region features a 5-kilometer-long sandy beach, ideal for coastal runs, and is bordered by the Rostock Heath, a large mixed forest area. Runners can explore well-marked trails through beech forests, as well as the distinct biotope of the Ribnitzer Großes Moor. This combination of coastal, forest, and moorland environments provides varied terrains for all jogging preferences.

Last updated: May 14, 2026

5.0

(2)

219

runners

#1.

Graal-Müritz Pier – Beach Promenade Baltic Sea loop from Graal-Müritz Koppelweg

9.54km

01:01

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 89 more runs around Graal-Müritz.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Graal-Müritz

The E9 along the Baltic Sea — Explore an epic coastline

Coast, forest and moors – hike in Mecklenburg-Vorpommern

Dunes, beach and baltic sea – a long weekend on Fischland-Darß

Die schönsten Wanderwege und Ortsrundgänge auf Fischland-Darß-Zingst

Cycling around Graal-Müritz

Hiking around Graal-Müritz

MTB Trails around Graal-Müritz

Road Cycling Routes around Graal-Müritz

Gravel biking around Graal-Müritz

Other adventures around Graal-Müritz

The E9 along the Baltic Sea — Explore an epic coastline

Hiking Collection by

Vanessa

Tips from the Community

Caroline Pilz
August 5, 2025, Dune Path Behind the Beach

break edge

Translated by Google

0

0

An impressive brick building.

Translated by Google

2

0

There were already several piers before that, but they were mostly destroyed by storm surges or heavy ice. The owner of the first hotel ("Anastasia") in Graal-Müritz built a jetty in 1882 to offer his guests steamer connections to Warnemünde. A year later, in November 1883, the bridge was destroyed by a storm surge, as was the bridge that had subsequently been rebuilt. It was so badly damaged in the winter of 1890/1891 that it too had to be demolished. In 1905, a 320-meter-long jetty was financed by a private individual near the Stromgraben.

Translated by Google

4

1

A beautiful path directly behind the dunes.

Translated by Google

0

0

It was designed on behalf of Grand Duke Friedrich Franz IV and inaugurated on October 18, 1908. Curiously, the tower is not located in the west as usual.

Translated by Google

5

0

Be careful of the seagulls, they are cheeky and will take the bread roll directly from your hand, you can't even look and react that quickly 😉

Translated by Google

5

1

St. Luke's Church Graal-Müritz The Protestant church stands between the districts of Graal and Müritz, surrounded by the cemetery and houses. It was designed by Gottfried Ludwig Möckel on behalf of Grand Duke Friedrich Franz IV and inaugurated on October 18, 1908. Curiously, the tower is not in the west as usual. The church in Graal-Müritz is a brick building, the tower is 26m high, the total length of the church is also 26m. It is 12m wide. The nave is 15m long, 9.5m wide and 8.5m high. The pointed barrel vault is reminiscent of a ship that was pulled ashore and laid upside down. Our church has three bells. A prayer bell with the inscription "watch and pray". It is the oldest bell and has survived all the chaos of war. Two bells that fell victim to the war in 1941 were replaced in 1952 with the inscription "Jesus lives and Jesus wins" and in 1956 with the inscription "Marana tha - Our Lord is coming". The organ was built by the court organist

Translated by Google

1

0

Very nice well-kept beach with a great long pier

Translated by Google

1

1

Frequently Asked Questions

How many running routes are available in Graal-Müritz?

Graal-Müritz offers a wide selection of running routes, with over 90 different trails to explore. These routes cater to various fitness levels, including easy, moderate, and challenging options.

What kind of landscapes can I expect on the running trails in Graal-Müritz?

The running trails in Graal-Müritz are incredibly diverse, featuring a unique blend of coastal, forest, and moorland environments. You can enjoy runs along the 5-kilometer-long sandy beach, through the dense mixed forests of the Rostock Heath, or explore the distinctive biotope of the Ribnitzer Großes Moor. The area's healthy bioclimate, combining salty sea air and therapeutic forest oils, enhances the experience.

Are there any easy or beginner-friendly jogging paths?

Yes, Graal-Müritz has approximately 19 easy running routes, perfect for beginners or those looking for a relaxed jog. Many of these paths offer gentle terrain, often along the beach promenade or through the less challenging parts of the Spa Forest.

Can I find challenging or long-distance running routes in Graal-Müritz?

Absolutely. For those seeking a challenge, there are about 14 difficult running routes available. An example of a longer, more demanding trail is the Beach Promenade Baltic Sea – Forest Path Toward Neuhaus loop from Graal-Müritz, which covers over 15 kilometers and takes you through varied terrain including coastal forest.

What are some scenic viewpoints or natural attractions along the running trails?

Many running routes offer beautiful sights. You can run past the vibrant Rhododendron Park, especially stunning in May and June. Other natural highlights in the region include the Rostock Heath Nature Reserve and the unique Black Moor Lake. For panoramic views, consider routes that pass by the Observation Tower on the Moor & More Discovery Trail.

Are there any circular running routes in Graal-Müritz?

Yes, many of the running routes in Graal-Müritz are designed as loops, allowing you to start and finish at the same point. Popular circular options include the Graal-Müritz Pier – Beach Promenade Baltic Sea loop from Graal-Müritz Koppelweg and the Graal-Müritz Pier – Graal-Müritz Pier loop from Torfbrücke, both offering scenic coastal views.

What do other runners say about the trails in Graal-Müritz?

The running routes in Graal-Müritz are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 100 reviews. Runners frequently praise the diverse terrain, from refreshing beach runs to tranquil forest paths, and the well-maintained trails that make for an enjoyable experience.

Can I jog with my dog in Graal-Müritz?

Graal-Müritz is generally dog-friendly, and many forest paths in the Rostock Heath are suitable for jogging with your canine companion. However, always keep your dog on a leash, especially in nature reserves and during nesting seasons, and be mindful of local regulations regarding dogs on beaches. There are designated dog beaches available.

What is the best time of year for running in Graal-Müritz?

Graal-Müritz is excellent for running year-round, but spring (May-June) is particularly beautiful when the Rhododendron Park is in full bloom. Summer offers refreshing sea breezes, while autumn provides stunning forest colors. The unique bioclimate is beneficial in all seasons.

Where can I find parking for the running routes?

Parking is generally available at various access points to the running routes, particularly near popular starting points like the Graal-Müritz Pier or the Rhododendron Park. Look for designated parking areas near trailheads, often indicated on local maps or within the komoot route details.

Are there any routes that pass through the unique moorland areas?

Yes, for a distinct running experience, you can find routes that venture into the Ribnitzer Großes Moor. This unique biotope offers a mystical atmosphere with forest paths and moor ponds, providing a different kind of natural beauty compared to the coast or dense forests.

Are there fitness stations or active elements along any of the routes?

Adjacent to the Rhododendron Park, you'll find the Aktivwald (Active Forest), which features a "Trimm-Dich-Pfad" (fitness trail). This trail includes five outdoor training stations, allowing you to incorporate complementary exercises into your jog for a full-body workout.

How can I access the running routes using public transport?

Graal-Müritz is well-connected by public transport, making it accessible for runners. The local bus network serves various parts of the town, including stops near the beach, the Rhododendron Park, and other starting points for trails. Check local bus schedules for the most convenient access to your chosen running route.

Most popular routes around Graal-Müritz

Cycling around Graal-Müritz

Most popular attractions around Graal-Müritz

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

KühlungsbornWarnemündeKüstenwald StolteraRostock HeathBarnstorfer WaldBad DoberanBörgerende-RethwischGelbensandeUnteres WarnowlandConventer LakeAlt BukowGüstrowBastorfElmenhorst/LichtenhagenSchwinzer HeideSumpfseeAm SalzhaffDobbin-LinstowWustrowParumer LakeGültzseeGülzow-PrüzenNeubukowSarmstorfLinstower LakeWittenbeckKrakow am SeeGroß SchwiesowKritzmowDummerstorfLambrechtshagenKrakower LakeZiesendorfInselseeLangseeKuchelmißSildemower LakeDie Die KühlungReimershagenBernittHoppenradePrimerwaldRövershagenStäbelowBartenshagen-ParkentinRiedenseeFlacher ZiestGotower Moor Und SchöninselSanitzTiefer ZiestNienhäger LakeTeufelsmoor Bei HorstKuchelmißer LakeSteffenshagenZarnewanzKrakower OberseeAdmannshagen-BargeshagenGöldenitzer MoorGutowGroß WokernBaumgartenHütter WohldRetschowGnewitzBreesenseeLalendorfBenitzNebelDolgen am SeeBroderstorfWarnkenhagenGlasewitzHohen DemzinMoor Bei Groß PotremsGruber ForstLenzer LakeAlter DorfseeKarcheezer LakeCamminSukow-LevitzowMühl RosinUpahler und Lenzener LakeGroßtessiner LakeGarder LakeKlein UpahlBröbberowBlankenhagenTarnowPenzinSchorssowDolgener LakeGroß WüstenfeldeMalchiner LakeCarinerlandZehnaLelkendorfDahmenKlein KussewitzBoddinTrechower LakeRühnSatowHohen SprenzBehren-LübchinTeterower LakeBiendorfPlaazDammer PostmoorKirch MulsowGroßupahler LakePrebberedeBillenhäger ForstThürkowFinkenthalAltkalenSchwasdorfMönchhagenStubbendorfRukietenKassowWalkendorfKröpelinGriever HolzTeterowHohensprenzer LakeLaageKlein BelitzJürgenshagenSchwaanKuhsAlt SührkowGnoienGroß RogePölchowGrammowBentwischPoppendorfJördenstorfTeterower HeidbergReddelichLühburgThulendorfDiekhofSelpinMistorfZepelinRoggentinDalkendorfWiendorfLetschower TannenWardowBützowBützower LakeNustrowThelkowPeetscher SeeGroßer Peetscher LakeVorbeckRecknitzwiesenTrebeltal

Nearby adventure guides

Things to Do around Rostock Heath

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy