Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Germany
Schleswig-Holstein
Plön

Rastorf

The best running trails around Rastorf

4.3

(1113)

21,156

runners

668

runs

Jogging routes around Rastorf are characterized by their scenic landscapes, particularly along the Schwentine river and Rosensee. The region offers a variety of natural paths and trails, often running alongside water features and through areas with old, ivy-covered trees. These routes provide diverse terrains, from easily accessible paths to those with gentle elevation changes, suitable for various fitness levels. The presence of the Rastorf Mill and its fish ladder adds a unique landmark to some of the running experiences.

Best…

Last updated: June 26, 2026

4.6

(11)

298

runners

#1.

White Bridge over the Rosensee – Oppendorfer Mill loop from Raisdorf

11.0km

01:10

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 664 more runs around Rastorf.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Rastorf

Cycling around Rastorf

Road Cycling Routes around Rastorf

Hiking around Rastorf

Gravel biking around Rastorf

MTB Trails around Rastorf

Tips from the Community

JR on Tour
January 16, 2026, View of the Schwentine at Rosenfelder See

The Schwentine River is dammed here to form Lake Rosenfeld... it's almost completely surrounded by lovely woods... every now and then you get a nice view of the lake through a gap in the trees... you can also occasionally see anglers... It's especially beautiful here in autumn.

Translated by Google

1

0

This interesting church, St. Stephen's Church, was consecrated on the fourth Sunday of Advent in 1962. The exterior of a basilica is simple; worship takes place in a colonnade (nave, central nave), flanked by two side aisles and ending in an apse (semicircular altar niche). The central nave is taller and wider than the side aisles and is illuminated by upper windows above the aisles. Such basilicas originated in the 1st century AD. St. Stephen's Church is modeled on a medieval basilica. Source: https://www.trinitatis-kiel.de/die-trinitatisgemeinde/kirchen/stephanus-kirche/

Translated by Google

1

0

In the course of extensive renovation work at the Raisdorf 2 hydroelectric power station, the Rosensee had to be drained for more than three months in 2004.

Translated by Google

15

0

The lake was created as a reservoir in 1908 during the construction of the Schwentine hydroelectric power plants by shipyard founder Bernhard Howaldt and is now a fundamental part of the Schwentine Landscape Park. To create the reservoir, Bernhard Howaldt had to purchase land along the Schwentine River as far as the lands of Count Christian zu Rantzau (Rastorf Estate) and Preetz Monastery. The price per hectare at the time was approximately 2,000 marks. Raisdorf was first supplied with electricity in 1904 by the Raisdorf 1 hydroelectric power plant at the Rastorfer Mill. The Raisdorf 2 hydroelectric power plant followed in 1909. The power plants are now listed as historical monuments and are operated and maintained by Kiel's municipal utilities.

Translated by Google

16

0

The Rosensee is a lake in Holstein Switzerland in the course of the Schwentine.

Translated by Google

15

0

According to Kieler Nachrichten, the bridge is to be demolished

Translated by Google

15

0

SUP Spot - Rosenfeld (B202) on the Schwentine There is a small deployment point with a jetty right on the Schwentine/Rosenfelder See. It's easy to get in and out here and is a great starting point for paddling upstream on the Schwentine towards Preetz. You can of course also go towards Schwentinental and then on to Kiel, but in the Schwentinental wildlife park you have to carry the board for about 1.5km. It is definitely advisable to paddle against the current here, which of course makes the way back very pleasant. From this starting point you get to know the Schwentine a little more "wild". The landscape is almost "jungle-like" in parts.

Translated by Google

1

1

Excursion, excursion restaurant, excursion restaurant, German cuisine, eating outside, beer garden, on the river, pier, canoeing, cycling, hiking, bike tours, snacks, ...

Translated by Google

14

0

Frequently Asked Questions

How many running routes are available around Rastorf?

Rastorf offers a wide selection of running trails, with over 680 routes available on komoot. These routes cater to various preferences, from easy strolls to more challenging runs, ensuring there's something for every runner.

What kind of terrain can I expect on the jogging trails in Rastorf?

The jogging trails around Rastorf are characterized by diverse natural paths. You'll find routes winding along the scenic Schwentine river and Rosensee, often through areas with old, ivy-covered trees. While some surfaces might be firm, many routes offer natural beauty and varied terrain suitable for different fitness levels.

Are there easy running routes suitable for beginners or families in Rastorf?

Yes, Rastorf has a good selection of easy running routes. There are over 100 easy trails available, perfect for beginners or those looking for a relaxed jog with family. An example of an easy route is the Raisdorf Lake Impoundment – Waterworks on the Schwentine loop from Schwentinental, which is about 2.7 miles (4.3 km) long.

What do other runners enjoy most about jogging in Rastorf?

The running routes in Rastorf are highly rated by the komoot community, with an average score of 4.4 stars from over 900 reviews. Runners often praise the scenic landscapes, especially along the Schwentine river and Rosensee, and the tranquil environment that allows for wildlife observation, particularly waterfowl.

Are there any circular running routes in the Rastorf area?

Many of the running routes in Rastorf are designed as loops, offering convenient circular experiences. For instance, the Ice Age Panorama Trail – Raisdorf Toad Ponds loop from Raisdorf is a popular moderate circular path that winds through varied terrain.

Can I bring my dog on the running trails around Rastorf?

While specific dog-friendly designations vary by route, many of Rastorf's natural trails and protected areas along the Schwentine river are generally suitable for running with dogs, provided they are kept under control. Always check local regulations and be considerate of wildlife and other trail users.

What interesting landmarks or natural features can I see along the running routes?

Rastorf's routes offer several points of interest. You can encounter the historic Rastorf Mill and its unique fish ladder at the mouth of the Schwentine. The Raisdorf Toad Ponds and the Schwentine Oxbow Nature Reserve Trail are also notable natural features. For historical sights, you might spot views of Blomenburg or even Plön Castle from certain viewpoints.

Are there longer, more challenging running routes for experienced runners?

Yes, Rastorf provides options for more experienced runners. There are 118 difficult routes and 458 moderate routes available. A longer, moderate option is the TSV Kroog Clubhouse – Raisdorf Toad Ponds loop from Raisdorf, which spans nearly 12 km.

What is the best time of year to go jogging in Rastorf?

Rastorf's natural beauty makes it appealing for jogging year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, the tranquil landscapes along the Schwentine and Rosensee can be beautiful for a refreshing run.

Are there any routes that offer views of the Rosensee or Schwentine river?

Absolutely. The Schwentine river and Rosensee are central to Rastorf's outdoor appeal. Many routes run directly alongside the water, offering magnificent views. The Waterworks on the Schwentine – Oppendorfer Mill loop from Raisdorf is a prime example, providing excellent views along the Schwentine.

Can I observe wildlife while running in Rastorf?

Yes, the protected natural areas along the Schwentine river are home to various waterfowl and other wildlife. Jogging through these serene environments offers excellent opportunities for nature observation, adding an enriching element to your run.

Most popular routes around Rastorf

Cycling around Rastorf

Most popular attractions around Rastorf

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

BarsbekBehler LakeSuhrer See Und UmgebungSchwentinentalSehlendorfer BinnenseeLutterbekWendtorfHöftseeBösdorfHohwachtPlußseeSuhrer LakeSchönberg (Holstein)HeidenseeRosenseeKirchseeRathjensdorfSchöhseeRixdorfer TeichPostseeTrammer LakeHeikendorfGroßer BinnenseeDörnickViererseeSchellhornBlekendorfBehrensdorfKührener TeichKronseeGroßharriePassadeDobersdorfMuchelnSchillsdorfStakendorfFuhlenseeLaboeSelenter LakeLanker LakeGroßer Plöner LakePrasdorfSchwartbuckHalbinseln Und Buchten Im Lanker SeeTasdorfGroßbarkauBarmissenSchlesenStoltenbergDobersdorfer LakeLammershagenKrokauWahlstorfBothkampRuhwinkelPassader LakeKirchbarkauFargau-PratjauLütjenburgBelauer LakeNettelseeDodauer LakeKlampBothkamper LakeMönkebergProbsteierhagenHochfelder LakeLebradeKührenKalübbeSelentHelmstorfFahrenTrenter LakeLebrader TeichWarnauTröndelKöhnPankerRendswührenFiefbergenSchönkirchenGiekauNehmtener ForstKletkampWielener LakeHöhndorfHögsdorfGrebiner LakeGrebinLehmkuhlenRottenseeLöptinScharseePohnsdorfRantzauBokseeKrummbekKirchnüchelBendfeldBrodersdorfHonigseeWankendorfSchluenseeSchierenseeWittmoldtPostfeldNehmtenBelauMartensradeSchierenseeDersauBönebüttelKlein BarkauStolper LakeDannauer LakeDannau

Nearby adventure guides

Things to Do around Dobersdorf

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy